検索キーワード： 著者 "Amanda & Lauren" すべてのカテゴリー

Are you tired of achieving more but still feeling like it’s not enough? If you’re the woman that everyone admires, but inside you are on the verge of burnout, Rich in Self-Worth, Wealthy in Confidence was written for you. Somewhere along the way, it has become the norm for women to be outwardly successful while internally suffering. This book will help you stop the cycle of proving and reconnect with the woman behind the success. It’s time to shift your focus from mastering how to succeed to mastering how to feel worthy.

Hi friends! Lauren & Amanda here. We are so excited to share our podcast, Empowered + Well! The platform will serve as a space for us to join forces and cover all things wellness for women. Together we bring you over 20 years of experience in the health & fitness space and we can't wait to share it all - with great guests along the way! Our goal is to empower you to find your strength so you can be truly unstoppable.

The Motivational Minute is a concise and uplifting podcast designed to inspire and energize listeners in just one minute, or longer. Each episode features a powerful word, a brief explanation, or a quick tip to boost your mood and motivate you to tackle your week with confidence and positivity. Perfect for busy individuals, The Motivational Minute offers a weekly dose of encouragement and wisdom to help you stay focused and driven toward achieving your goals.