検索キーワード： 著者 "M.M" すべてのカテゴリー

Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.

This Audio Download is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. Through powerful imagery, you're able to view scenes from even more past lives, each shedding light on your...

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more...

HBR's 10 Must Reads on Managing Yourself will inspire you to: stay engaged throughout your fifty-plus-year work life; tap into your deepest values; solicit candid feedback; replenish physical and mental energy; balance work, home, community, and self; spread positive energy throughout your organization; rebound from tough times; decrease distractibility and frenzy; and delegate and develop employees' initiative.

Karen will try anything! Karen has new roller skates. She is a very good skater. She can ever do tricks. But oh, no! Karen falls down and breaks her wrist! She has to go to the hospital and get a cast. Karen wants somebody famous to sign her cast. It isn't going to be easy - but Karen won't give up till she gets the job done!

In today's fast-paced networked economy, professionals must work harder than ever to maintain and improve their business skills and knowledge. But technical mastery of one's discipline is not enough, assert professional advisors David H. Maister, Charles H. Green, and Robert M. Galford. The key to professional success, they argue, is the ability to earn the trust and confidence of clients. In this 20th anniversary edition, Maister, Green, and Galford enrich our understanding of today's society and illustrate how to be effective communicators in a digital world.

On her 29th birthday, Valency Stirling awakens to a life that she knows will never change. Under the thumb of an autocratic mother and a poor relation in a large domineering family, for years her only refuge has been in her dreams of a mystical Blue Castle, where beauty and kindness reign.

Foot-ball: Its History for Five Centuries by M. Shearman and J.E. Vincent, narrated by Gary Middleton, explores the fascinating evolution of football (soccer and rugby) from its medieval origins to the early modern era. This comprehensive historical account delves into the sport’s early rules, traditions, and development across centuries, shedding light on how it grew into the beloved global phenomenon it is today.

Confused by caucuses, primaries, and pollsters? Puzzled by the various parties and special interest groups? Politics for Dummies has everything you need to understand local, state, and national politics; how to communicate with your elected officials; and what your representatives can do for you. You'll find out all about lobbying groups, sub-committees, the government branches, and how elections work.

Hannah and her husband appear to live a good life. No one knows the emotional nightmare Hannah endures behind closed doors. A blessed freedom is in the jewelry she crafts in the shed behind her house. But what will Hannah do when her husband threatens to take away even the smallest things that bring her joy? Hannah has a plan. Now it’s just a matter of pulling it off without leaving a single trace behind.

Nach der vorgezogenen Bundestagswahl geht es an die Regierungsbildung, zu der die FDP, die die Ampel-Koalition letztlich zum Platzen gebracht hat, wahrscheinlich nicht mehr gebraucht wird. Aber was ist mit den Grünen, deren klimaneutral moralisierende Besserwisserei mit Hang zum Staatsdirigismus längst zur Bedrohung des Wirtschaftsstandorts Deutschland geworden war? Gar mit der SPD, die eben noch gar nicht wusste, wo ihr der Kopf steht und ihn deshalb in den Treibsand vergangener Klassenkampfzeiten steckte?

The Classic Anne of Green Gables Collection: 6 of the 8 Books in the Beloved "Anne Shirley" Series + 2 Avonlea Short Story Collections, contains: Book 1: Anne of Green Gables, Book 2: Anne of Avonlea, Book 3: Anne of the Island, Book 4: Anne's House of Dreams, Book 5: Rainbow Valley, Book 6: Rilla of Ingleside, Book 7: Chronicles of Avonlea, Book 8: In Further Chronicles of Avonlea.

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting...

WINNER OF THE THEAKSTON OLD PECULIER CRIME NOVEL OF THE YEAR 2023 'The most joyously exciting novel I've read in years . . . [The] sense of fun and adventure . . . allied to a remarkable lightness of touch over nightmarish subject matter, makes for the kind of novel that inspired me to write...

For Dallas, the question he asked is simple. He's an open-minded guy, after all, so why wouldn't it be fine for him to play house with the kind and objectively good-looking pilot he met on his flight home? For Dallas's friends, his eagerness to say yes might be confirming something they've suspected about him for a long while now. For Kylen, the pilot, it means getting his family off his back and getting a break from them trying to help him find a nice girl to settle down with. It helps that Dallas is also hotter than the sun and kinder than any man he's ever met.

INCLUDES LIVE AUDIO RECORDINGS! The New York Times Bestseller #1 Wall Street Journal Bestseller The essential leadership playbook. Learn the principles and guiding philosophies of Bill Gates, Jeff Bezos, Ruth Bader Ginsburg, Warren Buffett, Oprah Winfrey, and many others through illuminating...

The foremost authority on innovation and growth presents a path-breaking book every company needs to transform innovation from a game of chance to one in which they develop products and services customers not only want to buy, but are willing to pay premium prices for. How do companies know how...

Keeping his head up and moving forward was what Koda Burke was best at. After having to emancipate himself as a teen and find his own way at a young age, it became part of who he was. The most important part, or so he thought. Until that the faithful day that chance aligned with fate, and his true worth lay revealed when he met with a dying goddess, someone who had lost hope and all but given up until she felt the call from across the void between dimensions.

La dernière chose à laquelle on s'attend en déballant un cadeau, c'est bien de trouver à l'intérieur des fragments de corps humain... Bientôt, d'autres doigts sectionnés, accompagnés du même code cryptique, sont découverts dans des lieux aussi insolites que l'étal d'un boucher ou les fonts baptismaux d'une église. Face à ce jeu de pistes aussi macabre que déroutant, Washington Poe, de la National Crime Agency, pourra de nouveau compter sur Tilly Bradshaw, geek atypique, pour démêler les fils d'une enquête à double détente.

Solitary and mechanical clubman Mr Phileas Fogg, accepting a challenge from fellow members of the Reform Club, wagers the fantastic sum of £20,000, half of his total fortune, on an attempt to travel around the world in only 80 days. Setting out that very day with his newly-employed French valet Passepartout - and a carpetbag containing the entire balance of his fortune in cash - Mr. Fogg and his companion cross four continents, by every means at hand, in the face of endless surprises....