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We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.

Arch-criminal Tyvian Reldamar has gotten complacent. For him, he's reached the pinnacle of all he's really hoping to achieve: he's got money, he's got women (some of which aren't even trying to kill him), and he's got his loyal friends and family nearby and safe. Except...maybe not so safe. Because this is Eretheria, a city known as much for its genteel aristocracy as for its diabolical scheming. Long without a king, the scions of the ruling families scrabble for control - including levying cruel taxes and drafts on the peasantry in order to wage "polite" wars against each other.

David Valentine resigns as a Wolf militia, and accepts an offer to become a Cat, one of the stealthy warriors trained to spy on, and go toe-to-toe with the Reapers. Under the command of his mentor, Smoke, Val's first mission is to enter the Kurian zone and investigate "The Twisted Cross", a strike force of alien-human hybrids, possessing the skills of combat veterans and the hunger of the Reapers....Along the way he befriends a powerful alien, a Grog named Anh-Ka, who declares David his blood brother after Valentine nurses him back from death.

Marshal Vladmir Karamatsov is dead, the victim of the fierce undersea battle for Mid-Wake. But with his arch enemy gone, John Thomas Rourke, ex-CIA Covert Operations Officer and survival authority, discovers a terrifying new threat looming on the eastern horizon. On an expedition to secure peaceful relations with the Far East, Rourke's son Michael and his ambassadors are imprisoned by the mysterious leader of the Second City of China — a sadistic madman intent on unleashing another nuclear holocaust on an already war-ravaged world.

Peter Tinniswood was best known for his popular TV series The Home Front and I Didn't Know You Cared and award-winning novel A Touch of Daniel. But he was also a prolific writer for radio, where he created a host of wonderful characters - often funny, sometimes poignant and always totally believable. This compilation brings together six of his finest monologues, as well as his comic play The Governor's Consort.

The half millennium between the creation of the English nation in around 550 and the Norman Conquest in 1066 was a formative one. This groundbreaking series rediscovers the Anglo-Saxons through vivid portraits of thirty incredible men and women, as told by their contemporary admirers. Nobel...

"This sweet gay contemporary hits the spot." —Publishers Weekly Their collections may clash but their hearts are a perfect match. Moving to eclectic New Hope, Pennsylvania, and running The Beautiful Things Shoppe is a dream come true for elegant and reserved fine arts dealer Prescott J...

'The Acts of the Apostles': Michael Williams reads the fifth book of the New Testament, in which Luke describes how early Christianity spread throughout the world. Specially composed music is included. The readings were part of BBC Radio 4's series of 341 daily episodes of the Bible, broadcast...

BBC Audio presents Mansfield Park, Jane Austen's perceptive study of middle class morals in the 19th century. Jane Austen's unlikely heroine Fanny Price is plucked from her impoverished family and brought up by wealthy relatives at Mansfield Park. When two outrageous and flirtatious guests...

THE NUMBER ONE SUNDAY TIMES BESTSELLER FEATURES 75 STORIES NARRATED BY THEIR AUTHORS Curated and edited by Adam Kay (author of multi-million bestseller This is Going to Hurt), Dear NHS features household names telling their personal stories of the health service. Contributors include Paul...

Narrated by Mitra Rahbar, Jennifer Aniston, Michael Bernard Beckwith, Courteney Cox, Jackson Galaxy, Kristin Hahn, Diane Lane, Rama Morovati, and Billy Dee Williams, with a bonus guided meditation including music and vocals by Mitra Rahbar and Rama Morovati. Mitra Rahbar has been a spiritual...

A tense, white-knuckle ride of a play from BBC Radio 4 in which a rather self-satisfied hero embarks, reluctantly, on a voyage of self-discovery. Originally broadcast as the 'Afternoon Play' on 7 January 2009, and repeated on 31 March 2011. As an expert on memory loss, Greg Cooke is asked to...

“It’s the year 2050… and racism has ended.” Could this really be our future? If so, what has to happen now to achieve such a radical change? In How We Ended Racism, Justin Michael Williams and Shelly Tygielski reveal a path for real and lasting global impact—not just talking about it, studying it, or making small steps, but actually ending racism in one generation. Williams and Tygielski draw from a wide array of scientific studies, as well as their practical successes in teaching a multitude of diverse groups across perceived “divides,” to show us how to shift our perspective.

I wasn’t supposed to want him. Big A was always off-limits. He was my brothers’ closest friend, a respected lieutenant in the Cartier cartel, and one of the few men I couldn’t fall for. I was obligated to remain loyal to my brothers, but obligations mean nothing when your heart gets involved. After years of silently craving him, one explosive moment shatters every boundary. Now, I’m trapped between the man my family chose and the forbidden passion I can't deny. Our secret could break hearts, unravel family ties, and threaten the very foundation of the empire my brothers built.

Radcliffe Emerson, the irascible husband of fellow archaeologist Amelia Peabody, has earned the nickname "Father of Curses"—and in Mazghunah he demonstrates why. Denied permission to dig at the pyramids of Dahshoor, he and Amelia are resigned to excavating mounds of rubble in the middle of nowhere.

From the moment Zahra crossed my path, I knew she’d become my sweetest sin. Her vibe ran through me like Henny on ice, and she quickly became my new craving. I wasn’t looking for love, but I wasn’t running from it either. And one look at her had me ready to start forever. Zahra wasn’t just beautiful; she was captivating, intoxicating, and soon became the addiction I couldn’t shake.

Exploring the see-saw tension between frustration and faith, between the paralysis of despondency and the vitality of hope, between the inevitability of dread and the surges of joy, The Lovely Sight of Ithaca strives to document the travail in attempting to walk the "steep and narrow path" of a spiritual life. Though interspersed with occasional light verse, the poems of this volume speak heavily on love, loneliness, longing, despair, insanity, Divinity, serenity, and triumph.

Landlord Jack and his daughter Nicola used to be close – when she was seven, and all she talked about was ponies. Now she’s 26 and works in the City, and they’ve drifted apart. So when she comes back for a Christmas visit and announces she wants to stay and help manage the pub, he’s less than thrilled. Barmaid Mrs Drummond is unimpressed too – she’s never liked Nicola – but regular customer Andy is delighted she’s back home.

After a life of hiding and laying low so as not to end up trapped in the Underworld, that's exactly where Reagan finds herself. It could be worse, though. She could've had a hostile father as her jailor instead of a man eager to teach her magic. She might've been trapped with someone other than the steadfast Druid. She could've gone her whole life without riding a dragon! When push comes to shove, maybe the Underworld isn't so bad. Or maybe Lucifer is doing what he does best—deceiving her to get what he wants.

Keeping the peace in a West Texas town like Buffalo Peak should be easy for a legendary frontiersman like Marshal Elwood "Firestick" McQueen. He’s got his longtime buddies "Beartooth" Skinner and "Moosejaw" Hendricks as his deputies—not to mention the famous rifle that earned him his nickname. But when Firestick learns that their ornery old friend “Rip” Ripley just rode into town, all bets are off. It’s darn near impossible to keep the peace when Rip’s specialty is disturbing it. Firestick finds a decade-old wanted poster for Rip—the reward is one dollar.