検索キーワード： 著者 "Emma" すべてのカテゴリー

Trauma left me anxious, hypervigilant, and depleted. I thought it was "just who I was," until I discovered the truth: a dysregulated nervous system is not a permanent identity. It's a state — and states can change. With compassion, knowledge, and small daily practices, you can begin to heal. This book blends science with lived experience — but above all, it is written from a trauma-informed place.

Brought to you by Penguin. 'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not. You just need the right support, the right language and a whole lot of self-compassion.' In this compassionate and empowering toolkit, Emma Llewellyn will guide you...

Don’t say that! hosted by actor and single loser Emma Horn is a podcast for anyone wanting to find the unedited version of themselves. Inspired by Emma’s journey of unmasking, throughout each episode she goes off script (literally) navigating topics and situations that we might struggle to say out loud.Some weeks it’ll just be Emma and her listeners but others she will be joined by an equally funny and hot co-host, chatting through things like living life as a neurodivergent woman, sexuality, our bodies… and of course learning to write our own scripts for life despite society’s ...

Touchy Subjects is about things that make people wince: taboos, controversies, secrets, and lies. Some of the events that characters crash into are grand, tragic ones: miscarriage, overdose, missing persons. Other topics, like religion and money, are not inherently taboo, but they can cause acute discomfort because people disagree so vehemently. These stories are about the spectrum of feeling that runs from awkwardness through embarrassment to shame.

Imagine you're thirty-two, married with two little children, and you find out you're carrying a deadly cancer gene. That was me in 2005, and I've now battled and slayed cancer six times. This is my story of how I lived, laughed and overcame some of the toughest times in my life. If you know someone affected by cancer, or if you are a fellow 'cancer club member', I know you are scared. But you are not alone. I am living proof that, against the odds, life can and does carry on.

Rivergate College teaching assistant Rebecca Tinselman has spent years building a promising academic career—grading papers, attending endless faculty meetings, and keeping her personal life neatly tucked away. But when athlete Paul Powell steps into her classroom with his undeniable intensity, everything changes. Paul is more than just a football player—he’s brilliant, ambitious, and utterly fixated on Rebecca.

Whether you’re a busy parent, burnt-out professional, or simply ready to rewrite your mornings, this guide is your new sunrise strategy.

A podcast born from the book Death Row Recipes I purchased on Tik Tok! Each episode will be a deep dive into the death row inmates included in the book, as well as a look at their last meal! Follow along to hear stories from the worst humanity can find with me Emma! Absolute credit to Be Three Books for this idea, however all episode content is from my own research.

Discover the joy of gardening in every season with Gardening in the U.K., the podcast from Cherry🍒Tree Garden Centre. Each episode shares expert advice, plant care tips, and inspiration for gardens big or small — from growing veg and choosing the right compost, to mastering shade planting and year-round colour. Perfect for beginners and seasoned gardeners alike who love all things green, local, and beautifully British.

Tremarnock is a classic Cornish seaside village where Liz has found sanctuary for herself and her young daughter, Rosie. From early in the morning with her job as a cleaner till late at night waitressing in the restaurant, Liz works all the hours God sends to provide for them both. But trouble is waiting just around the corner. As with all villages, there are tensions, secrets - and ambitions.

The lives of the Wessco royal family have always been extraordinary. Abounding in power and wealth, and marked by moments of soul-searing passion, exquisite love, and tragic loss. In this collection of short stories, set during the time period of the Royally books and beyond, we explore the moments that helped shape these characters into the irresistible heroes and heroines audiences have come to know and cherish.

To become a Queen, Freya has to give up everything.There's only one way to become an immortal, and that is to take up the mantle of everything that she is not. To become fae. To lead a court. To become the Autumn Thief herself.

Freya saw her father in the depths of the werewolf's eyes. She knows he's still in there, but the only way to save him is to convince the Summer Lord to work with them...and the Summer Lord hates both her and Eldridge with a burning passion. Once there, Freya realizes she has to manage more than just curing her father. The Goblin King is acting strange himself, and she fears this might be because of an old flame who arrives to help them. A faerie woman who is more beautiful than the sun.

Freya has made a name for herself as the Queen Killer; the woman who defeated the Goblin King, then killed the Goblin Queen. Now, she has a new task, one that is much more personal. Her mother is alive, trapped somewhere in the realms of the fae, and she will stop at nothing to get her back. With the Goblin King at her side, she must face an old enemy. The kingdom they are sent to is filled with beautiful pixies, each one more dangerous than the last. To find her mother, Freya must not only survive this dangerous Court, but also seek out the magic within herself....

Jump into Pride with Tan France (Queer Eye), Nikki Levy, and seven fabulous storytellers as they share true tales of exploring, embracing, and celebrating queer identity. You Do You, produced especially for Pride Month, brings Audible Members a collection of uplifting, raw, and hilarious stories from queer actors, comedians, and personalities. Co-hosted by French-tuck aficionado and super-stylist Tan France, and storytelling maven Nikki Levy, You Do You is a fierce, unfiltered celebration of LGBTQIA+ realness.

Mother of one and professional writer Saoirse is still adjusting to the demands of motherhood, four years after the birth of her daughter, Anna. Living in the claustrophobic London suburb of Woodvale, and being surrounded by passive-aggressive mum-wars, isn’t helping. Neither is her increasingly pent-up anger at her once-perfect husband. Her only comrade in arms, best friend Bea, is the one thing keeping her sane. When Saoirse’s agent asks her to pitch for a book, she is horrified to discover the topic is motherhood.

Holden Parish survived his parents' horrific attempts to make him the perfect son. After a year's stint in a Swiss sanitarium to recover, he has vowed to never let anything, nor anyone, trap him again. Brilliant but broken, he seeks refuge behind alcohol, meaningless sex, and uses his wicked sense of humor to keep people away. He only has to ride out one year in the coastal town of Santa Cruz with his aunt and uncle before he inherits his billions and can make his escape and disappear. Falling in love is not in the plans.

The inspiring and deeply personal memoir from highly acclaimed chef Dominique Crenn By the time Dominique Crenn decided to become a chef, at the age of twenty-one, she knew it was a near impossible dream in France where almost all restaurant kitchens were run by men. So, she left her home and...

It’s Christmas Eve, and Lily is excitedly wondering if Father Christmas will come. She has made cards for everyone, helped to decorate the house and put presents under the tree. But Blue Kangaroo doesn’t have a present for Lily, and he lies awake worrying. Is there anyone who might be able to help?

Join Jake and Chelsea, Stanton and Sofia, Brent and Kennedy as they navigate the hilarious and heartwarming hurdles of love, life, and the law in this final addition to the Legal Briefs series. There was a time when Jake Becker had it all together. He was controlled, driven, ruthless—in and...