検索キーワード： 著者 "MfT" すべてのカテゴリー

Executive functioning skills—including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you’ve just been diagnosed with ADHD or you’ve lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.

Based on the book, Happiness Playbook Series, the Author Ria Flanagan shares daily practices to increase happiness levels in all areas of daily life. The book summary: By implementing simple daily practices you will increase emotional intelligence, connect to your body, reduce negative self-talk, increase intuition, and kick out limiting beliefs. By clearing out the “mind clutter” you create new space in your mind for joy. Available on Amazon: https://www.amazon.com/dp/B0DF34YDWF/

Why do we have such a difficult time managing our sexuality? We talk about managing our money, our careers, our diets, yet we don't talk about managing our sexuality. And we certainly don't talk about doing it intelligently. Join Steven Ing, MFT, and Jackie as they discuss all things sexual, and how learning to manage your sexuality can lead to a more fulfilling life.

Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.

The Family Therapy Workbook provides psychoeducation across a range of diverse topics to help all families foster healthy communication, a deeper understanding of one another, and a stronger and more loving connection. With therapists and clients in mind, Mates-Youngman has developed guided conversations, strategies, and homework assignments to help families achieve healthy, long-term goals.