検索キーワード： ナレーター "Jon" すべてのカテゴリー

Now, Coming to Our Senses is being repackaged into four smaller books, each focusing on a different aspect of mindfulness and each with a new foreword written by the author. In the first of these books, Meditation Is Not What You Think (which was originally published as part I and part II of Coming to Our Senses), Kabat-Zinn focuses on the 'what' and the 'why' of mindfulness - explaining why meditation is not for the 'fainthearted', how meditation can actually be a radical act of love and why paying attention is so supremely important.

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

An army of monsters walks among us. A war wages between petty gods. The end of the world draws ever closer. And worst of all, Jack can't find anyone else to help cover the night shift. Coming as a surprise to absolutely no one, Jack finds himself once again neck-deep in the middle of another deadly nightmare-come-true. And this time around, it's going to be a lot harder to tell who's a friend, who's an enemy... and who's even human. In the third installment of the Gas Station Tetralogy, Jack’s world will change forever. Questions will be answered, and answers will be questioned.

Casteel Da’Neer knows all too well that very few are as cunning or vicious as the Blood Queen, but no one, not even him, could’ve prepared for the staggering revelations. The magnitude of what the Blood Queen has done is almost unthinkable. Nothing will stop Poppy from freeing her King and destroying everything the Blood Crown stands for. With the strength of the Primal of Life’s guards behind her, and the support of the wolven, Poppy must convince the Atlantian generals to make war her way—because there can be no retreat this time.

It can be challenging to find the time to study for the Food Manager Certification Exam. That is why the author Lauren Avila a food management professional developed the Food Manager Certification Study Guide! Each section is divided into further subsections making sure all aspects of the Food Manager test are covered! If you listen to our study guide and take the time to really understand the concepts, we are confident you will enjoy a rewarding career as a food management professional!

Even the best competitive strategies mean nothing if they can't be executed. Yet many organizations struggle when they move from defining a strategy to implementing it. Somehow, all the careful planning falls to the side, and leaders are left wondering how to pick up the pieces. The HBR Guide to Executing Your Strategy is here to help. This book offers leaders and managers tips and advice for how to take even the most detailed strategy and apply it throughout their organizations.

Celebrate the lasting impact of Return of the Jedi with this exciting reimagining of the timeless Star Wars film featuring new perspectives from forty contributors. On May 25, 1983, Star Wars cemented its legacy as the greatest movie franchise of all time with the release of Return of the...

If you have psoriasis, you may find this meditation helpful in mobilizing and maximizing your innate capacities of mind and body to enhance healing and the clearing of your skin. The recording is meant to be "done" rather than simply passively listened to. That means following along with the guidance as best you can and practicing what is being suggested from moment to moment and through the stretches of silence.

A no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child’s needs with empathy, and create a calmer home—without ever resorting to threats or punishment Every parent has had that painful moment they realize there must be a better way to...

Jon Padgett's The Secret of Ventriloquism, named the Best Fiction Book of 2016 by Rue Morgue Magazine, heralds the arrival of a significant new literary talent. With themes reminiscent of Shirley Jackson, Thomas Ligotti, and Bruno Schulz, but with a strikingly unique vision, Padgett's work explores the mystery of human suffering, the agony of personal existence, and the ghastly means by which someone might achieve salvation from both.

No one writes about mountaineering and its attendant victories and hardships more brilliantly than Jon Krakauer. In this collection of his finest essays and reporting, Krakauer writes of mountains from the memorable perspective of one who has himself struggled with solo madness to scale Alaska's...

We are not positive because life is easy. We are positive because life can be hard. As a leader, you will face numerous obstacles, negativity, and tests. There will be times when it seems as if everything in the world is conspiring against you and your vision seems more like a fantasy than a reality. That's why positive leadership is essential! Positive leadership is not about fake positivity. It is the real stuff that makes great leaders great.

A spellbinding novel set in the universe of Isaac Asimov’s classic Galactic Empire series and Foundation series Due to circumstances within our control . . . tomorrow will be canceled. The Eternals, the ruling class of the Future, had the power of life and death not only over every human being...

Reduce your work hours and take the first step toward a more efficient, engaging, and fulfilling teaching career. In a world where accessing information has never been easier, the true art of teaching remains invaluable. As an educator, your role is essential, guiding students’ growth and igniting their curiosity. Yet, as the demands of education continue to increase, you may find yourself drowning under an avalanche of tasks and administrative duties. What you need is an intelligent assistant who can take over time-consuming tasks, allowing you to focus on what you do best: teaching.

The gods sent monsters to the five kingdoms to remind mortals they must kneel. I've spent my life kneeling—to their will and to my father's. As a princess, my only duty is to wear the crown and obey the king. I was never meant to rule. Never meant to fight. And I was never supposed to be the daughter who sealed an ancient treaty with her own blood. But that changed the fateful day I stepped into my father's throne room. The day a legendary monster hunter sailed to our shores. The day a prince ruined my life.

This book is an essential resource for young listeners to learn about the Reign of Terror against the Osage people – one of history's most ruthless and shocking crimes. In the 1920s, the richest people per capita in the world were members of the Osage Nation in Oklahoma, thanks to the oil that was discovered beneath their land. Then, one by one, the Osage began to die under mysterious circumstances, and anyone who tried to investigate met the same end.

Even a reluctant hero can't refuse the last request of a beautiful woman. On her deathbed, the mortally wounded woman gives him a strange gem and asks him to deliver the priceless stone to her sister, far off in a North Sea fishing village. D's journey is made ever more perilous by a series of scoundrels and rogues hired by the girl's murderer. They'll stop at nothing to claim the jewel. Will they catch him?

Two terrifying classics by “the best kept secret in contemporary horror fiction” (The Washington Post) Thomas Ligotti’s debut collection, Songs of a Dead Dreamer, and his second, Grimscribe, permanently inscribed a new name in the pantheon of horror fiction. Influenced by the strange...

Ride alongside Jon Moxley as he retraces some of the highways traveled on his remarkable journey. Revel in the never-before-told stories about his early life in Cincinnati, Ohio; the gritty independent wrestling scene where he cut his teeth; the complicated corporate landscape of the WWE where he bucked against authority; and the rebellious upstart AEW, where he won the championship in 2020 and was finally free to achieve the vision of the wrestler he'd always wanted to be. With plenty of pitstops and revelatory insights, MOX is the riveting account of the life of a brawler.

In this audio program, Dr. Kabat-Zinn takes the listener to his Massachusetts Stress Reduction Clinic for demonstrations of sitting, prone, and standing meditation, as well as testimonials from stressed-out patients who found some peace through his program. He also discusses Henry David Thoreau's Walden Pond and quotes James Joyce. He discusses a study the clinic conducted augmenting ultraviolet light therapy with meditation for psoriasis patients.