検索キーワード： ナレーター "Jennifer Aquino" すべてのカテゴリー

Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.

Do you feel "stuck" in your life right now? Whether you struggle with depression, anxiety, trauma—or simply feel unhappy or unmotivated—you may be seeking ways to find meaning, or discover the inspiration you need to create a new path in life that better serves you. Mindfulness has gained popularity as a self-help solution for a variety of mental health issues, and mindfulness meditation has been touted as powerfully effective in helping people find focus and balance in order to complete important tasks. But you may wonder, "How does one actually do mindfulness?"

Choosing Leadership gives listeners the tools to sharpen their leadership skills, putting the responsibility for personal growth and professional development in their own hands. It counters stereotypes that lead us to believe it takes a fancy title, big budget, impressive credentials, charisma, or innate leadership traits to be a "leader." Rather, leadership is a choice; you choose when to manage and when to lead. It provides an opportunity to answer tough questions of yourself, process your own life lessons, reflect on your unique experiences, and create your best future self.

For generations, the fortune-telling women in Lo Zhao-Jensen’s family have foreseen The One—the great loves of their lives—before ever meeting them. Except for Lo, who has zero psychic abilities. Just memories of old rom-coms and a lot of poor judgment when it comes to love. Until now. When Lo finally has the vision she’s been waiting for, her delighted aunties are convinced she’ll meet The One on her backpacking trip in Italy. Vero amore, here she comes.

In her first collection of poems, Ching Yeung Russell captures elements of her youth in rich, vivid snapshots and authentic detail. Listeners of all backgrounds will relate to spirited Yeung Ying, her dynamic family, and her courage in the face of life's obstacles.

Children who carry chronic behavioral challenges are often met with reactive and punitive practices that can potentially reactivate the developing stress response systems. This book deeply addresses the need for coregulatory and relational touch point practices, shifting student-focused behavior management protocols to adult regulated brain and body states which are brain aligned, preventive, and relational discipline protocols. This new lens for discipline benefits all students by reaching for sustainable behavioral changes through brain state awareness rather than compliance and obedience.

Self-limiting beliefs plague us all eventually. In a noisy world that sets unreasonable expectations of how you’re supposed to live your life, it’s easy to second-guess yourself. Self-limiting beliefs come from everyday things like expectations from others, social media comparison, cultural norms, and past experiences and traumas. Whether you’re feeling like you’re not enough, struggling to let go of the past, or yearning simply to live life on your own terms (maybe even all of the above), Born Unbreakable is the roadmap to putting life’s challenges in the rearview mirror.

CPA Michele Cagan provides a quick and easy guide to help you learn the basics of accounting.

There's harrowing tension in being Asayi. But join Asayi's circle to oppose a punitive regime. Court intrigues swirl, underbelly characters from different levels of society emerge, deceptions reign, yet truth emerges at the end. Layers of nuance unfold: the vulnerability of an autistic young woman in a merciless time period; political unrest, physical survival, secret identities, and finding ones tribe and love while facing injustices and revolts that are just as real as todays inequities and discontents.

Marlow Fin is as famous for her beauty and success as she is infamous for her past, some of which is a mystery even to her. Is the public ready for the truth? Is she? In 1995, young Isla Baek finds an abandoned six-year-old Marlow in the woods near the Baek family’s lakeside cabin. With little memory of where she came from or how she got there, Marlow is soon adopted by the Baeks into a seemingly idyllic Midwest life as Isla’s enigmatic new sister. But no one is prepared for how unnerving and disruptive Marlow’s presence will be over the years.

For babies, like for all living things, being fed is best. But the current stringent focus on exclusive breastfeeding is putting some babies at risk by depriving parents of a full understanding of how to tell when breastfeeding alone doesn't provide enough—and what to do about it. Fed Is Best provides a clear-eyed look at the current messaging and latest scientific research around breastfeeding and formula feeding, to help parents make informed choices about how to best feed their baby based on their individual circumstances.

Fiona and Violet Seng were just children when their family’s Cessna crash-landed in the Washington wilderness, claiming the lives of their parents. For twelve harrowing weeks, the girls fended for themselves before being rescued. Twenty-five years later, they’re still trying to move on from the trauma. Fiona repurposes it into controversial works of art. Violet has battled addiction and failed relationships to finally progress toward normalcy as a writer. The estranged sisters never speak about what they call their Alone Time in the wild.

Good time management skills have always been an important factor in professional success, but between ever-evolving collaboration apps and the more recent pandemic-related workplace shifts, the tools and even the principles behind them have changed. In Time Management Essentials, you'll get the comprehensive, up-to-date information you need to manage your time with a values-based approach.

Jana Rubio and her best friend, Maddy Parsons, have an epic senior year finale queued up: catching their favorite band at the Orchards, an outdoor music festival a two-hour drive away. When a blowup over Maddy’s time-sucking boyfriend exposes a rift that may have already been growing between them, Jana calls off their joint trip and gets a lift to the festival from her church friend Nathan…only to realize Maddy and her boyfriend are along for the ride, too.

Ami is determined to break the Torres family wedding curse. Her own disaster of a reception ended with all the guests getting food poisoning, and she left her cheating husband soon after. But even though she’s still processing her own divorce, Ami won’t let her twin sister Olive’s day be anything but perfect. Olive may think she wants a private ceremony in Maui, where she and her fiancé Ethan first fell in love, but Ami knows better and secretly flies the whole Torres family out to surprise the couple.

One drop of blood for a chance at a multimillion-dollar windfall. Is it a philanthropic gesture from a billionaire widow? Some suspect a darker motive behind the DNA lottery—one tied to the eighteen-year-old mystery of an infant’s unidentified remains that mars the history of idyllic Rosemary Hills, Iowa. Right after the blood lottery is announced, three local women fall under suspicion of knowing something about that night, and their carefully kept secrets threaten to spill out too.

Starting at a new school is scary, especially with a giant hearing aid strapped to your chest! At her old school, everyone in Cece’s class was deaf. Here, she’s different. She’s sure the kids are staring at the Phonic Ear, the powerful aid that will help her hear her teacher. Too bad it also seems certain to repel potential friends.

New York Times bestselling author, J. Sterling has created a world you’re going to fall in love with—in this ultimate holiday romance bundle of fun and flirty stories. It includes Kissing My Co-worker, Dumped for Valentine’s, My Week with the Prince, Fools in Love, Spring’s Second Chance, Don’t Marry Him, Summer Lovin', Flirting with Sunshine, Falling for the Boss, Tricked by My Ex, The Thanksgiving Hookup, and Christmas with Saint.

When it comes to the gender gap, it is not enough to ask women to "lean in" and demand promotions and raises. Organizations have an obligation to level up and provide women with more opportunities for advancement. In this book, leadership and governance expert Carol Geffner makes a strong case that for women to reach their full potential, workplaces and their leaders must take a more proactive role in combating gender discrimination.

Study Break, a collection of interconnected contemporary Young Adult short stories written by Gen Z authors, explores different parts of "the college experience," from questioning your major to questioning your identity.