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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.

As Pyle's naive optimism starts to cause bloodshed, his friend Fowler, a cynical foreign correspondent, finds it hard to stand aside and watch. But even as Fowler intervenes he wonders why: for the greater good, or something altogether more complicated?

Too many workplaces are driven by cynicism, paranoia, and self-interest. But the best ones foster trust and cooperation because their leaders build what Sinek calls a "Circle of Safety" that separates the security inside the team from the challenges outside. Sinek illustrates his ideas with fascinating true stories that range from the military to big business, from government to investment banking.

Penguin presents the audiobook edition of The Fork, the Witch, and the Worm by Christopher Paolini. A wanderer and a cursed child. Spells and magic. And dragons, of course. Welcome back to the world of Alagaësia. It's been a year since Eragon departed Alagaësia in search of the perfect home to train a new generation of Dragon Riders. Now he is struggling with an endless sea of tasks: constructing a vast dragonhold, wrangling with suppliers, guarding dragon eggs and dealing with belligerent Urgals and haughty elves.

Nine-time NBA Champion coach Phil Jackson knows all about being in the spotlight, about high-profile, high-pressure seasons coaching gigantic personalities through adversity and controversy in the middle of a media hothouse in which every move is another headline, another installment in the soap opera. But nothing had quite prepared him for the only-in-Hollywood high-wire act of the Lakers' 2003-2004 season.

In this clever business primer, author Roger E. Allen uses the characters in A. A. Milne's classic children's story to illustrate such fundamental principles of good management as leadership, communication, organization, motivation, delegation of authority, and the importance of setting clear objectives.

In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.

In his first novel, Stephen Clarke gives a laugh-out-loud account of the pleasures and perils of being a Brit in France. Less quaint than A Year in Provence, less chocolatey than Chocolat, A Year in the Merde will tell you how to get served by the grumpiest Parisian waiter; how to make perfect vinaigrette every time; how to make amour - not war; and how not to buy a house in the French countryside.

In Prayer, renowned pastor Timothy Keller delves into the many facets of this everyday act.

With his trademark insights and energy, Keller offers brilliant and inspirational biblical guidance, as well as specific prayers for certain situations, such as dealing with grief, loss, love, and forgiveness. He discusses ways to make prayers more personal and powerful, and how to establish a practice of prayer that works for each listener.

Was the Battle of Hastings a French victory? Non! William the Conqueror was Norman and hated the French. Were the Brits really responsible for the death of Joan of Arc? Non! The French sentenced her to death for wearing trousers. Was the guillotine a French invention? Non! It was invented in Yorkshire. Ten centuries' worth of French historical 'facts' bite the dust as Stephen Clarke looks at what has really been going on since 1066....

Penguin presents the unabridged, downloadable, audiobook edition of My Name Is Lucy Barton by Elizabeth Strout, read by Kimberly Farr. A mother comes to visit her daughter in hospital after having not seen her in many years.

What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab and every person you meet a chance to experiment. The Charisma Myth is a mix of fun stories, sound science and practical tools. Cabane takes a scientific approach to a heretofore mystical topic, covering what charisma actually is, how it is learned, what its side effects are and how to handle them.

From Borrower to wizard, Tom Felton's adolescence was anything but ordinary. His early rise to fame saw him catapulted into the limelight aged just twelve when he landed the iconic role of Draco Malfoy in the Harry Potter films. Speaking with candour and his own trademark humour, Tom shares his experience of growing up on screen and as part of the wizarding world for the very first time. He tells all about his big break, what filming was really like and the lasting friendships he made during ten years as part of the franchise.

Investigating the forces that get fish to our dinner tables, Greenberg reveals our damaged relationship with the ocean and its inhabitants. Just three decades ago, nearly everything we ate from the sea was wild. Today, rampant overfishing and an unprecedented biotech revolution have brought us to a point where wild and farmed fish occupy equal parts of a complex marketplace.

An Immense World will take us on an insider's tour of the natural world by describing the biology, physics and chemistry animals use to perceive it. We may lack some of their senses, but our own super-sense lies in our ability to understand theirs. And in the face of the largest extinction event since the meteor that killed the dinosaurs, our only hope of saving other species is bound up with our ability to see what they see, and feel what they feel.

We know pain when we feel it. We fear it and try to avoid it. But do we know what it really is? We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences.

Growing up in the suburbs in postwar Japan, it seemed to Hajime that everyone but him had brothers and sisters. His sole companion was Shimamoto, also an only child. Together they spent long afternoons listening to her father's record collection. But when his family moved away, the two lost touch. Now Hajime is in his 30s. After a decade of drifting he has found happiness with his loving wife and two daughters and success running a jazz bar. Then Shimamoto reappears.

To the media, he's the enigmatic front-man of a record-breaking boyband. To his fans, he's the boy of their dreams. To his label, he's gold-dust....

Natsume Soseki's Kusamakura - meaning “grass pillow” - follows its nameless young artist-narrator on a meandering walking tour of the mountains. At the inn at a hot-spring resort, he has a series of mysterious encounters with Nami, the lovely young daughter of the establishment. Nami, or "beauty", is the center of this elegant novel, the still point around which the artist moves and the enigmatic subject of Soseki's word painting.

We are told that modern science was invented in Europe, the product of great minds like Nicolaus Copernicus, Isaac Newton, Charles Darwin and Albert Einstein. But this is wrong. Science is not, and has never been, a uniquely European endeavour. Horizons pushes beyond Europe, exploring the ways in which scientists from Africa, America, Asia and the Pacific fit into the history of science, and arguing that it is best understood as a story of global cultural exchange.