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Age does not have to mean weakness, dependence, or giving up the activities you love. This practical, research-based fitness guide shows older adults how safe movement and strength training can restore energy, improve balance, protect bones, support mental health, and build confidence needed to remain active and independent for life.combining Get Fit for Life with Growing Stronger, this complete senior fitness resource explains why physical activity is essential for healthy aging, mobility, fall prevention, disease management, emotional wellness, and everyday independence.

Authentic faith is more than a one-time decision or emotional moment. According to the message of The Gospel According to Jesus, it is a lifelong transformation marked by obedience, repentance, and the recognition of Jesus as both Savior and Lord.

Un Lärchenhain sorgt Max wieder für reichlich Wirbel: Ein verbotener Unsichtbarkeitszauber bringt ihn in große Schwierigkeiten, beim Zelten im Wald wird aus Grusel plötzlich ernster Schrecken, und bei der Tröthorn-Blumen-Jagd gerät ein Team im magischen Chaos an seine Grenzen. Als Max dann auch noch Franzis Glücksbringer zerstört, scheint das Pech nicht mehr aufzuhören.

On his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of life advice, stories, and reflections on how he's maintained good health and a zest for life as he enters his tenth decade. Dick Van Dyke danced his way into our hearts with iconic roles in Mary...

The heart-stopping new love story from Emma Denny, following beloved characters from One Night in Hartswood and All the Painted Stars. 🏹🏹🏹 'Achingly thoughtful, wonderfully romantic, complex, and tender, Denny’s world and characters leap off the page and tug at your heart' EMMA R...

She has won the games of the gods, can she stand against the titans? THE SECOND BOOK IN THE CRUCIBLE TRILOGY FROM THE BESTSELLING AUTHOR OF THE INSTANT #1 NEW YORK TIMES, #1 USA TODAY BESTSELLER, THE GAMES GODS PLAY Lyra may have survived the Crucible, but now she faces an even more dangerous...

‘A thrilling, heart-stealing historic romp and achingly romantic’ M.A. Kuzniar, bestselling author of Midnight in Everwood ***** Oxford 1360 When his sister’s betrothed vanishes the night before her politically arranged marriage, Raff Barden must track and return the elusive groom to...

This groundbreaking book explores the revolution in psychotherapy that brought an understanding of the social nature of people's brains into a therapeutic context. Louis Cozolino is a master at synthesizing neuroscience and demonstrating how it applies to psychotherapy practice. Here, he argues that all forms of psychotherapy are successful to the extent to which they enhance change in relevant neural circuits.

To regain its capacity to effectively deter China and retain its unmatched global status, the United States must deepen its partnership with the nation's most innovative tech companies. In The American Edge, Seth G. Jones explains how the industrial bases of the world's great military powers...

After the loss of a child along with a slew of agonizing misfortunes, Nick and Jess decide to end their lives. Unable to cope with the misery that fills their days, they commit one last act together and die in loving relief. But when Nick wakes up, he soon realizes that death isn't the gentle darkness he expected. Panicked and horrified, he struggles to understand the twisted abominations and hellish world he's now trapped in.

Mitch Matthews is writer struggling to make ends meet when his wife's brother offers them a first-class seat on a flight from Hong Kong to New York. When his wife needs to stay behind, it becomes an opportunity for some quality daddy-daughter time with his five-year-old Lilly. At check-in, they run into a strange Norwegian arguing with a huge Russian. A mysterious redhead is guarding a package in the business lounge. But everything is fine...right up until the event. Within hours of Allied Airlines 695 disappearing, a massive international search is launched. 

Winning a seat on the Council was supposed to be the victory lap. Instead, Alex finds himself guarding the Unravelling Engine—a magical doomsday device ticking down to erase every scrap of magic from the world. Six beautiful, deadly witches who wield magic more powerful than anything the Courts have seen in centuries are his warriors, his strategists, his family... and his lovers. An ancient, parasitic madness—the Insanity—is spreading through the Celestial Courts, turning allies into monsters and leaders into puppets.

It's SHOWTIME at Oakfield School and RUMOURS are FLYING around that the local theatre group 'DramaLamaDingDong' are coming to visit with a REAL LIFE celebrity. The whole school is buzzing with excitement. Whose play will IMPRESS the most? Could this be a LIFE-CHANGING moment for one of the kids? Tom's written a comedy with roles for all his friends, but limelight-hogging Marcus is more annoying than ever.

Artificial intelligence may seem weightless, but every prompt, prediction, and digital breakthrough depends on enormous buildings consuming land, electricity, water, and public resources. This book reveals what AI data centers truly cost—and gives citizens, officials, and taxpayers the questions they must ask before promises become permanent consequences in their communities. The Price of the AI Cloud examines the expanding world of AI data centers and the economic, environmental, political, and community debates surrounding them.

Before the emails. Before the meetings. Before the notifications, interruptions, and demands of the day. There is a moment. A quiet space between waking and reacting. Most people move past it. Morning Ground invites you to step into it. This inspiring collection of daily reflections is designed...

Ever felt like you need a secret decoder ring just to get through a single chapter of the Bible? We’ve all been there. You want to dive into the Word, but between the ancient history, the complex genealogies, and the "thees" and "thous," it’s easy to get lost before you even finish Genesis. BIBLE MADE EASY is here to change that. Think of this as your clear, no-nonsense roadmap to the most important book ever written. No confusing jargon, no overwhelming lectures—just the heart of the message broken down so it actually makes sense for your life today.

Tom Petty reflects on the making of his landmark solo album Southern Accents, discussing his recovery from a serious hand injury, his collaboration with Dave Stewart, and the creative process behind songs including "Don't Come Around Here No More" and "Rebels." He also shares insights into working with producer Jimmy Iovine, balancing his solo work with The Heartbreakers, experimenting with new sounds, and why he considers the album one of the most innovative and personal records of his career.

Als Sophia erfährt, dass ihr Vater jahrelang eine zweite Familie hatte, gerät ihr Leben aus den Fugen. Um Abstand zu gewinnen, reist sie nach Las Vegas zur Hochzeit ihrer besten Freundin. Dort trifft sie auf den Milliardär Worth, dessen charismatische Art sie vom ersten Moment an in den Bann zieht. Was als harmloser Flirt beginnt, endet in einer impulsiven Nacht - und mit einem Ring am Finger. Zurück in New York stehen die beiden vor der Frage, ob ihre spontane Ehe ein Fehler war. Denn Sophias familiäre Vergangenheit macht es ihr schwer zu vertrauen...

Lorne is beginning to understand that the dead might not stay in the graveyards where they are left. He also knows it’s time to start facing this disconcerting reality in the same way he faced his enemies in battle. So, when Eddie Rice buys a rundown cottage on Exmoor, and an old graveyard...

Lorne’s home is turning into a dream. He’s happy and at peace for the first time in his life. The nightmares are releasing their grip on his mind and he’s learning to cope with the whispering dead. Sadly, that’s not the case for everyone. An old friend calls about a missing boy from a...