検索キーワード： 著者 "PhD" すべてのカテゴリー

Neuro-linguistic programming (NLP) is the study of human excellence and how the brain actually operates to produce consistent exceptional results. By discovering the fundamental characteristics of high-achievers, the successful attitudes, and empowering beliefs, you too can learn to replicate and install them in yourself and use them to help others succeed as well! This audiobook takes you through the specific methods along with the unshakable attitude NLP has become so famous for, to affect the way we think, learn, and communicate daily, to make life extraordinary!

Chakras are the energy centers of the body, affecting your physical, mental, and spiritual wellness. But when something in your life throws you off-center, your chakras need a little help to get the energy flowing again. Chakra Crystals shows you how. Explore how different stones resonate with your chakras, and how to use them with a range of meditations to heal yourself inside and out.

Old Man Jiu Jitsu is an exploration, evolution, exposure and execution in the world of Brazilian Jiu Jitsu as experience by a veteran of the art of Jiu Jitsu. It's not a manual on Brazilian Jiu-Jitsu (BJJ). It is not a demonstration of techniques or cool moves to develop your BJJ game. It is an effort and guide to assist the BJJ practitioner in developing a mindset and understanding of the aging grappler, as well as a manner in which to find comfort in the sometimes uncomfortable world of BJJ, improve one's practice and perhaps achieve the distinguishing title of Old Man Jiu Jitsu.

Neurobiology is a notoriously difficult subject, but Neurobiology For Dummies explains the essentials in terms anyone can understand. This fun and accessible book covers the fundamentals, covering the anatomy, physiology, and pathology of the nervous system. Students in fields like neuroscience and pharmacology will get a complete overview of the molecular and cellular mechanisms of the nervous system, making it easier to complete coursework and pass exams. In this updated edition, fresh examples highlight the latest research, so you'll be prepared with a current understanding of the science.

It took these two doctors—medical and money—to get you the care you need when you need it. Together, these two doctors developed Empower Patients, a plan that would: - Return financial control to YOU - Directly connect YOU and your preferred doctor - Make medical care both affordable and...

Dr. Brené Brown's Ten Guideposts to Wholehearted Families We all know that perfect parenting does not exist, yet we still struggle with the social expectations that teach us that being imperfect is synonymous with being inadequate. These messages are powerful and we end up spending precious...

YOU WANT TO BE HEALTHY. You want energy and vitality. You want to live your best life. We all do. Perhaps you’ve heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You’re interested, but don’t know where to begin. In Eat Plants Feel Whole, Dr. George Guthrie...

For millions of people, pain is a daily fact of life: back pain that will not resolve, migraines that seem to arrive from nowhere, fatigue that makes ordinary tasks impossible, or symptoms that seem to move through the body without a clear explanation. Too often, the search for answers leads to...

You picked up the phone to check one thing. You looked up and an hour was gone.You've blamed yourself for that hour. You lack discipline. You're weak. You should just use more willpower.Every one of those explanations is wrong — and each one is useful to someone else. As long as you blame your...

Expanding Health is a podcast that challenges us to rethink what it means to be healthy. Hosted by Dr. Avriel Diaz, a planetary health scientist, Expanding Health explores the connections between our bodies, our environment, and the world around us. From the air we breathe and the food we eat to our hormones, mental health, relationships, and changing climate, our health is shaped by far more than what happens inside a doctor’s office. Through engaging conversations with scientists, healthcare professionals, innovators, and changemakers, we uncover the science, stories, and perspectives that...

The Loving Uprising explores the radical possibilities of love. Through intimate conversations with visionary leaders, organizers, and disruptors, we explore how love can be centered in work and life. These conversations invite listeners to step towards a world where belonging, collective flourishing, and joy are our primary goals and to imagine what becomes possible when love informs how we live and work.

You Were Made to Heal is the podcast for Christian Black & Brown mamas ready to take control of their health and their family's future. If you're done with quick fixes and ready to heal from the inside out, you're in the right place! Hosted by Dr. Nermin Walker, licensed therapist, researcher, and holistic health coach, each week we dig into plant-powered nutrition, low-tox living, and mental health — all while staying rooted in Jesus and justice. You were made for more than exhaustion, more than being dismissed, more than watching the women before you carry what was never theirs to carry. ...

A leading psychological researcher shares compelling science and valuable practices for mindfully using nostalgia to live a more grounded, connected, and purposeful life. When an old song makes you want to dance like you did in high school, or you long for the comforting taste of your mom’s...

In Search of La Chispa: The Elemental Source of Your Creativity An expanded edition of the classic on creativity by Dr. Clarissa Pinkola Estés, this spoken-word masterpiece guides you through the dark labyrinths of the psyche in search of la chispa—the ember that is the elemental source of...

What if achieving more didn't have to mean sacrificing your wellbeing? In FurtherFaster, Jeff Frey, PhD, challenges the idea that professional success and personal fulfillment must compete. Drawing on research, real-world experience, and lessons from his own life, Frey introduces 20 practical...

Fight. Flight. Freeze. These are the trauma responses most of us recognize. But another response is to fawn. This is the instinct to appease, flatter, and stay small to avoid harm. For many Christian women, this pattern has been reinforced as a virtue. What does it say about the church when our...

In this 2026 interview with Justine Willis Toms, Maisel shares how we can cultivate serenity not just in meditation, but in the thick of daily life. Serene readiness, Maisel explains, means being mentally and emotionally prepared for life’s surprises while staying grounded in one’s values and creative intentions. This dialogue offers a powerful reminder: Serenity is not withdrawal—it’s readiness in motion.

Finally, an ADHD book that doesn't feel like homework. In PlayDHD 2.0, Dr. Kirsten Milliken brings listeners an updated view on the power of play to unlock the strengths, focus, and fun in adults with ADHD. Play is the pathway to being an ADHD superstar. Look at the most accomplished people with...

This audiobook is narrated by an AI Voice. At 2:17 p.m. in Bangkok, a nurse discovers that the world’s rules have changed. In 2029, a superintelligent AI calling itself the Guardian stops three wars before lunch. Within forty-eight hours it has ordered every nuclear power to stand down and...

In recent decades, neuroscience has revealed fascinating details about how the brain works in health and disease. But how do we know what we know? In Circuit Breakers, Harvard neuroscientist Dr. Anna Chambers pulls back the curtain to show us what happens in the modern brain research laboratory...