『FurtherFaster: 20 Life Principles to Achieve More and Avoid Burnout』のカバーアート

FurtherFaster: 20 Life Principles to Achieve More and Avoid Burnout

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FurtherFaster: 20 Life Principles to Achieve More and Avoid Burnout

著者： Jeff Frey PhD
ナレーター： Jeff Frey PhD
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What if achieving more didn't have to mean sacrificing your wellbeing? In FurtherFaster, Jeff Frey, PhD, challenges the idea that professional success and personal fulfillment must compete. Drawing on research, real-world experience, and lessons from his own life, Frey introduces 20 practical principles to help you achieve more without burning out. Organized around ten dimensions of wellbeing, including emotional, financial, physical, relational, vocational, and more, each section explores two complementary approaches: going "Further" by building long-term sustainability and going "Faster" by making meaningful progress today. Through relatable stories, practical exercises, and self-assessments, you'll discover when to push forward, when to slow down, and how to make more intentional decisions about what matters most. Whether you're an entrepreneur, leader, professional, or simply someone looking for a better way to navigate life's competing demands, *FurtherFaster* offers a practical framework for achieving success without losing yourself along the way.©2025 Jeff Frey (P)2026 Jeff Frey
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