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Breathe and Be Meditations offers short, free guided meditations to help you reduce stress, refocus, and feel calm. Each episode includes simple breathing exercises and mindfulness tools for daily life — no jargon, no pressure. Perfect for beginners, busy minds, or anyone needing a peaceful pause. Start your calm journey, one breath at a time.

In a world full of noise, stress, and racing thoughts, this powerful Christian Guided Meditations for Sleep Bundle (Volumes 4 to 6) offers the peace you’ve been longing for. Through devotional prayer, you’ll enter into quiet times with God, where your heart is calmed, your mind is renewed, and your soul is restored.

Relieving Joint Pain is a mental healing technique which combines the power of hypnosis with the soothing effects of meditation and is designed to reduce inflammation in problem joints, which will help reduce any associated pain as a result. Once any inflammation in your joints is reduced or removed, any associated pain will also be reduced or removed at the same time. This is a one-time investment that will give you a lifetime of benefits.

Cancer Rehab is a mental wellness recording that is designed with the intention to assist with mental health issues often experienced by cancer sufferers. This recording may be beneficial in relieving discomfort or pain by use of the effectiveness of hypnosis combined with gentle meditation to enable improved health and well-being both mentally and often physically as a ripple effect moving forward.

This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself.

Continue your spiritual journey with Christian Guided Meditations for Sleep Vol. 3. This third volume offers six new scripture-based meditations designed to deepen your connection with God and guide you toward restful, rejuvenating sleep.

Welcome to the Guided Meditation Center, your sanctuary for relaxation and mental wellness. Our series is thoughtfully designed to help you unwind, find balance, and nurture your inner peace. Whether you’re new to meditation or a seasoned practitioner, our guided sessions cater to all levels and offer a range of practices to support your inner peace. With a compassionate and gentle approach, our guided meditations aim to create a safe space for self-care and healing. Join us at the Guided Meditation Center, and let the power of mindfulness guide you toward a healthier, happier you.

Inspired by Joshua 1:8, this volume helps you stay grounded in faith, providing a sanctuary for body, mind, and spirit. Incorporate these meditations into your nightly routine to unwind, reflect, and grow spiritually.

As night falls and the world around you settles into quietude, it's the perfect time to deepen your connection with God and embrace His calming presence. "Christian Guided Meditations for Sleep" is designed to guide you into a restful sleep while immersing your heart and mind in the transformative power of God's Word. Drawing inspiration from Joshua 1:8, which encourages us to meditate on God's Word day and night, this audiobook serves as a nightly companion to help you stay grounded in your faith.

Happy Minds - Sleep Meditation & Bedtime Stories is a positive channel for children (and adults!) to relax, dream, imagine and have fun! We are passionate about the importance of healthy minds for kids, through encouraging quality sleep and positive self-esteem.We provide children's meditation, kids sleep meditation, sleep stories with sleep music, mindfulness meditation, bedtime stories for kids and positive affirmations for young people. We design our high quality content to empower children to believe in themselves and prepare for a high vibrational life in hearts and minds. Happy Minds is...

Elevate your wellbeing by joining a global community of authentic yoga leaders, where your passion meets recognition through yoga training and certification.

Continue your spiritual journey with "Christian Guided Meditations for Sleep—Vol. 6." Building on Volume 5, this audiobook offers six additional scripture-based meditations to deepen your connection with God as you prepare for restful sleep. Deepen Your Spiritual Connection: Engage with biblical passages that bring you closer to God. Calm Your Mind: Soothing guidance to release anxiety and foster peace. Renew Your Thoughts: Align your mind with God's promises. Cultivate Stillness: Remain mindful of God's presence as you drift to sleep.

As night falls and the world around you settles into quietude, it's the perfect time to deepen your connection with God and embrace His calming presence. "Christian Guided Meditations for Sleep, Vol 4" is designed to guide you into a restful sleep while immersing your heart and mind in the transformative power of God's Word.

Continue your spiritual journey with "Christian Guided Meditations for Sleep: Vol. 5." Building on Volume 4, this audiobook offers six additional scripture-based meditations to deepen your connection with God as you prepare for restful sleep.

Welcome to the meditation podcast that blends guided meditations, ambient music, and soulful conversations on wellness. Whether you're seeking deep relaxation, mindful reflection, or insights into living a balanced life, join Annika and Jenna as they create a space for stillness, sound, and self-discovery.

Find a meditation to relax, connect and ground yourself. If you feel like some outdoors mindfulness, try a walking meditation. Use your breath to focus your mind as you let go of busy thoughts, release anything that no longer serves you and rest in the stillness. Research shows that the loving kindness meditation increased love, joy, contentment, gratitude, pride, hope, interest, amusement, and awe in just seven weeks! Finish any of these guided meditations feeling calm, centered and peaceful!

Bun venit în lumea Tot.Una – Essentia Momentum, un spațiu dedicat conștiinței de sine, introspecției și transformării interioare. Acest playlist adună toate materialele audio și video inspirate de revista noastră, lansată sub semnătura The Meditation Academy. ISSN 3090 - 9546 Ce vei găsi aici? 🌟 Audiobookuri pentru fiecare număr al revistei, ideale pentru momentele de reflecție. 🌟 Interviuri inspiraționale cu fondatorii Mell și Gabriel, dar și cu invitați speciali. 🌟 Practicile ghidate și tehnicile de meditație prezentate în revistă. 🌟 Perspective ...

Welcome to Meditation Expedition, because I love guided meditations to achieve balance, confidence, a positive mindset, and inner peace, I share my mind travel stories here and also as videos on YouTube and Instagram. Sit or lay back, relax, and enjoy! If this helped you in any way, please consider leaving a review with a comment on what resonated with you. Also, subscribe to receive more guided meditations on a regular basis.

Dive deep into the art of mindfulness and meditation with expert tips, guided sessions, and transformative stories. Elevate your inner peace and mental clarity.

Hallo, ich bin Nadine, Meditations- und Yogalehrerin. Willkommen bei meinen geführten Meditationen. Was dich hier erwartet: ✔️ Entspannende geführte Meditationen für jeden Tag ✔️ Einschlafmeditationen für besseren Schlaf ✔️ Atem- & Achtsamkeitsübungen gegen Stress ✔️ Visualisierungen für positive Energie & Selbstheilung