『Meditation for Women』のカバーアート

Meditation for Women

Meditation for Women

著者: Guided Meditation
無料で聴く

概要
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.comWomen's Meditation Network 代替医療・補完医療 心理学 心理学・心の健康 日次 衛生・健康的な生活
エピソード
  • 3 Hour Sleep Meditation 😢 When You Need to Cry and Let It All Out
    2026/11/09
    Hello Beautiful, I'm so grateful you're here with me If the tears are close tonight, you don’t have to push them away or pretend you’re okay. This sleep meditation gives you a gentle place to feel what’s here, release emotional heaviness, and slowly surrender your exhausted body to rest. A 3-hour sleep meditation for sadness, crying, emotional release, heartbreak, stress relief, nighttime anxiety, comfort, and deep sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    3 時間 3 分
  • Hope Affirmations 🌈 Positive Words for Difficult Times
    2026/11/07
    Hello Beautiful, I'm so grateful you're here with me When things feel uncertain, hope can be the small light that helps you keep moving forward. These gentle affirmations will help you reconnect with possibility, resilience, trust, and the belief that this moment is not the whole story. Listen whenever you need positive affirmations for hope, emotional strength, anxiety relief, optimism, encouragement, healing, and a more positive mindset. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    15 分
  • You Are Worthy 💖 A Self-Love Meditation to Believe in Yourself Again
    2026/11/06
    Hello Beautiful, I'm so grateful you're here with me Your worth was never something you had to earn. This meditation gently helps you release the belief that you need to prove yourself and reconnect with the truth that you are deserving of love, goodness, rest, and joy right now. A guided meditation for self-worth, self-esteem, confidence, self-love, emotional healing, positive thinking, and self-acceptance. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    16 分
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