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Regain confidence, improve stability, and enhance mobility with Simple Balance Training Exercises for Seniors. This practical and easy-to-follow guide is designed specifically for older adults who want to maintain their independence and reduce the risk of falls. The book offers a variety of simple yet effective exercises that can be done at home without the need for complex equipment. Whether you are just starting or looking to advance your current routine, this guide provides step-by-step instructions to ensure proper form and safe practice.

When Tanner Stewart learns his crazy ex is returning for a summer in Skagway, he places a personal ad, looking for someone to pose as his fiancée for the summer. Enter McKenna Cabot, a commitment-phobic college professor from Seattle caring for her aging grandmother. The promise of seasonal money is too good to pass up, so she heads north for the summer only to fall head over heels for tall, blonde, and handsome Tanner. But are their feelings strong enough to last when the season is over?

Finn and his companions face tough challenges in the form of new dungeons, new enemies, and inner demons. Finn learns life-changing information about his family's history, in the old world and the new. The orc threat looms large. The unwanted attention of nobles like Lord Winterborn, even the King himself, threatens Finn's safety and that of his people. Can he overcome, and survive? It'll take all his training, his strength of character, and more than a little help from his friends.

After a tragic loss and a devastating secret shatter his world, Vinnie Gallo is more determined than ever to take down his family’s cruel and evil empire. A trip to Colombia unearths a tangle of secrets, revealing dark truths that could shift the balance of power. But amidst the chaos, Vinnie stumbles upon a single discovery that could become the leverage he desperately needs.

Installée dans une ferme en lisière de forêt vosgienne, Agnès Ledig puise son inspiration auprès des animaux et des plantes qui l’entourent. C’est là qu’est née l’histoire de Témis, archère amoureuse des cerfs, Rémy, bûcheron sensible et protecteur, Maxime, audionaturaliste discret et passionné, ou encore Victoire, soigneuse aux doigts de fée.

His Eye Is on the Sparrow recounts the remarkable journey of Juhn Joong Ki, from a polio-stricken Korean orphan to the resilient figure of faith, David Pearman. Despite abandonment and abuse in Korea and America, his story is a powerful testament to the human spirit's ability to overcome adversity through faith and forgiveness. David invites listeners to find echoes of their own stories within his words.

Will Bowie is supposed to be training for the Olympics, but the toddler unexpectedly dropped into his life isn't interested in his schedules. Still, he's pretty sure he's got things under control . . . until a sexy chef lands on his doorstep and offers a temptation he can't resist.

Sutter Mason is sick and tired of ballplayers. And as far as she's concerned, the broken promise the last ace left her with was her final strike. The problem? Her dad is the coach of the hometown minor league team. And the hot new lefty who just joined the squad? He's her brother's new roommate. This time around, instead of falling for the player, she's going to use him to get what she wants—the perfect case study for her psychology thesis.

Ten years ago, Sage was too damn young for my darkness, so I put up a wall. It worked—until the day it didn't. Being with her wasn't supposed to rock my world, but it sure as hell did. The last thing I planned to do was move back to Texas and the secrets I left behind. But all debts must be paid, and I owed a big one.

When Iran's leaders celebrate the creation of a bioweapon that could potentially annihilate the United States, the news sparks a race to acquire or stop the most lethal virus in the world. CIA pilot Duncan Hunter has conducted "special activities" across three continents for twenty years; finding hostages and facilitating their rescue, finding and destroying drug labs and submersibles, killing drug crops with technology, and hunting down and eliminating the high-profile men who seek to become the next leader of international terrorism.

This game-changing book, How to Untie a Balloon, was written by former hostage negotiator and founder of Conflictish®, Ryan Dunlap. He guides listeners into the messy world of human interaction and behavior. Listeners will gain practical tips to navigate some of the problematic behaviors they experience with others that contribute to conflict.

Greater Than a Tourist–Vladimir, Russia by Linh Le offers the inside scoop on one of the most prominent cities in The Golden Ring of Russia, Vladimir. Most travel books tell you how to travel like a tourist. Although there is nothing wrong with that, as part of the Greater Than a Tourist series, this book will give you travel tips from someone who has lived at your next travel destination.

In this deeply personal account, Dr. Curtis Boyd and Dr. Glenna Halvorson-Boyd reflect on their lives in abortion care, from the childhood experiences that shaped their paths to the Supreme Court decision that forced the closure of their Dallas clinic. Their stories begin in the 1960s, as Curtis opens a clandestine abortion practice while breaking with the beliefs of his Baptist family and Glenna pursues psychology while coming to understand the world of restrictive gender roles.

When there's no safe place to hide you on Earth, witness protection sends you to another planet. That's how divorcing a crime boss landed me across the galaxy. Unlike the other women here, I don't want to marry one of the . . . okay, fine—gorgeous—Mitran males. After I'm called to testify at my ex's trial, I'm getting back my life on Earth. But Ruzak, the aloof warlord who holds himself apart from the throng of males hoping for a bride, needs my help identifying a spy who may not be as human as she appears. One wrinkle: Ruzak is much more interesting than he appears.

Set in Taiwan and the Silicon Valley, a collection of linked stories that explore the meaning of success and the purpose of existence, centered on the short life and long shadow of an engineering genius who descends deeper into despair while rising higher on the professional ladder.

"50 Things to Know About Acting" by author Justin Heller offers an in-depth approach to the craft of acting, including the ins and outs of managing a career in show business, the culture of working on a film set, and the process of creating characters that leap off the stage and/or screen.

Après les horreurs d'Isstvan V, Horus se déclare en guerre ouverte contre l'Imperium. Dans les recoins sombres du palais de l'Empereur, de bien mystérieuses personnes se réunissent. Leur plan est d'envoyer une équipe d'assassins pour exécuter l'archi-traître Horus et ainsi mettre un terme à cette guerre avant qu'elle n'embrase la galaxie toute entière. Mais ce qu'ils ignorent, c'est qu'Horus et ses sombres alliés se sont engagés dans un plan tout aussi sinistre que le leur.

Discover the unconventional journey of an insurance agency's meteoric rise. Tailored for property and casualty insurance agents and carrier representatives, this friendly-yet-professional guide unveils the secrets behind leveraging offshore talent, cutting-edge technology, and innovative digital marketing techniques. From the agency's humble beginnings to its strategic expansion, this book offers practical insights and actionable strategies for navigating the ever-evolving insurance landscape.

After a near-fatal encounter with alcohol poisoning, Aaron Mitchell is forced to confront the brokenness of his past. Returning from a 90-day rehab stay, he is determined to rebuild his life in his hometown of Silverwood, NC, but his recovery journey is far from over. As whispers of his past threaten his new beginning, Aaron discovers that redemption doesn’t come easy—and grace requires strength.

In 1963, Neil Vincent, a middle-aged World War II veteran and "Christian atheist," is working at Westfield Court as a chauffeur. He spends most of his spare time reading. Mary Claire DeWinter is a young, blind, Catholic college student and reluctant heiress. To secure her inheritance, she has to marry within a year, and her aunt is pressuring her to marry a rich man who teased and bullied her when she was a child.