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Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

The ability to think clearly and critically is a lifelong benefit that you can apply in any situation that calls for reflection, analysis, and planning. Being able to think systematically and solve problems is also a great career asset. Critical Thinking Skills for Dummies helps you hone your thinking abilities and become a better communicator. You'll find hands-on, active instruction and exercises that you can put to work today as you navigate social media and news websites, chat with AI, fact-check your own and others' views, and more. Become a thinking machine, with this Dummies guide.

In Killed by a Traffic Engineer, civil engineering professor Wes Marshall shines a spotlight on how little science there is behind the way that our streets are engineered, which leaves safety as an afterthought. While traffic engineers are not trying to cause deliberate harm to anyone, he explains, they are guilty of creating a transportation system whose designs remain largely based on plausible, but unproven, conjecture.

Eben Adams is a young painter in Depression-era New York just looking to make a living. His work has thus far left influential art dealers unimpressed. Then Eben happens upon a young schoolgirl named Jennie in Central Park. Intrigued by her mystical quality and her knowledge of things that happened well before her time, Eben begins to sketch a portrait of the young girl. The drawing turns out to be the most emotional piece Eben has ever done, and he finally gets the boost in his career he's been seeking. But before he can finish the portrait, Jennie vanishes.

The history of pi, says the author, though a small part of the history of mathematics, is nevertheless a mirror of the history of man. Petr Beckmann holds up this mirror, giving the background of the times when pi made progress - and also when it did not, because science was being stifled by militarism or religious fanaticism.

Only a man who had lived all his life in Suffolk could produce such a vivid and accurate portrayal of Akenfield and its inhabitants. Ronald Blythe recounts the personal recollections of, among others, the local school keeper, doctor, blacksmith, saddler, district nurse and magistrate as they discussed farming, education, welfare, class, religion and death. Originally published in 1969, Akenfield forms a unique document of a way of life that has, in many ways, disappeared.

As Under Secretary of State for the Colonies in 1907, Winston S. Churchill toured Britain's territories in East Africa. My African Journey, first published in 1908, documents his travels and the people he met; he waxes lyrical on the natural beauty of Uganda and goes on to explore Egypt and Sudan via the White Nile. More than a travelogue however, Churchill, now in his 30s, turns his attention towards issues of government and development, suggesting that the best way to tap the latent wealth of East Africa was the development of the railway system.

Over a stellar career, Roger Martin has advised the CEOs of some of the world's most successful companies. From the beginning, he noted that almost every executive he talked to had a "model"—a framework or way of thinking that guided their strategy and activities. But these models tended to become automatic, so much so that when one didn't work, the typical response was just to apply it again—with greater enthusiasm.

When Babe, the little orphaned piglet, is won at a fair by Farmer Hogget, he is adopted by Fly, the kind-hearted sheep-dog. Babe is determined to learn everything he can from Fly. He knows he can't be a sheep-dog. But maybe, just maybe, he might be a sheep-pig.

This is a book of miracles - medical events witnessed by leading physicians for which there is no reasonable medical explanation, or, if there is, the explanation itself is extraordinary. These dramatic first-person essays detail spectacular serendipities, impossible cures, breathtaking resuscitations, extraordinary awakenings, and recovery from unimaginable disasters. Miracles We Have Seen is a book of inspiration and optimism, and a compelling glimpse into the lives of physicians.

NEW YORK TIMES BESTSELLER One of The Wall Street Journal’s Ten Best Books of 2018 One of The Economist’s Best Books of 2018 One of The New York Times’s Notable Books of 2018 “Unarguably the best single-volume biography of Churchill . . . A brilliant feat of storytelling, monumental in...

The authorised biography of one of the greatest storytellers of all time. "Irresistible. I thought I knew quite a lot about Roald Dahl, but now I know much much more. Donald Sturrock's book lucidly describes a complicated life and relates it to the richness of Dahl's storytelling."Quentin Blake...

Selected by Jeffrey Deaver and Raymond Benson, this is a collection of mystery/thriller short stories from some of today's top writers. Nuclear brinksmanship, psychological warfare, spies, double agents, femmes fatales, and dead drops… The Cold War—a terrifying time when nuclear war between...

In this Pulitzer Prize-finalist biography, the author of Mad at the World examines the little-known life of the man behind the well-known bird survey.

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.

Militarized police officers with tanks and drones. Pervasive government surveillance and profiling. Social media that distract and track us. All of these, contends Bernard E. Harcourt, are facets of a new and radical governing paradigm in the United States - one rooted in the modes of warfare originally developed to suppress anticolonial revolutions and, more recently, to prosecute the war on terror. The Counterrevolution is a penetrating and disturbing account of the rise of counterinsurgency, first as a military strategy but increasingly as a way of ruling ordinary Americans.

The collected BBC Radio 4 crime dramas featuring Inspector Coleman and Sergeant Astor Like his actor namesake, Ronald Coleman is a suave, well-spoken English gentleman. But although he's a movie buff, Coleman is no film star - he's a copper, and a Detective Inspector to boot. Together with his...

In this Very Short Introduction, Warwick Vincent outlines the essential features of lake environments and their biology, offering an up-to-date view of lake ecosystems. Vincent traces the origins of lake science (limnology) from the seminal work of Francois Forel on Lake Geneva at the edge of the Swiss Alps, to modern approaches such as environmental sensors, satellite observations, stable isotope analysis, and DNA-based technologies which are used to probe the microbial life support systems that lead from sunlight to fish.  

In this provocative book, Jonathan Rothwell draws on the latest empirical evidence from across the social sciences to demonstrate how rich democracies have allowed racial politics and the interests of those at the top to subordinate justice. He looks at the rise of nationalism in Europe and the United States, revealing how this trend overlaps with racial prejudice and is related to mounting frustration with a political status quo that thrives on income inequality and inefficient markets. But economic differences are by no means inevitable.

In 1137 the ambitious head of Shrewsbury Abbey has decided to acquire the remains of Saint Winifred for his Benedictine order. Brother Cadfael is part of the expedition sent to her final resting place in Wales, where they find the villagers passionately divided by the Benedictines' offer for the saint's relics. Canny, wise and all too worldly, Cadfael isn't surprised when this taste for bones leads to bloody murder. The leading opponent to moving the grave has been shot dead with a mysterious arrow, and some say Winifred herself dealt the blow.