検索キーワード： ナレーター "Sarah Owens" すべてのカテゴリー

If you’ve been dumped, signed divorce papers, and are having a hard time coping with this next phase in your life, this audiobook is for you. It’s called Marriage Communication for the sake of the series, but as you may have seen from the subtitle, it’s more so about those who have left marriage or a cohabiting situation of some sort. You’ll find comfort, empathy, affirmations, tips, coping strategies, and ways to move forward, onward, and into the future with a new purpose.

Do you eat to escape from worries, relieve stress, or to comfort yourself? A more successful life with food means acknowledging and respecting your personal limits. These are the limits within which you know you can maintain control and free will, enjoying both your food and your dignity. You’ll find that the concept of limits also applies to various practices; some practices will work for you and some won’t.

Marriage is mostly working on yourself and learning to deal with someone else’s imperfections. In this particular audiobook, we are going to address a few of the most common and important ones. First, the will and skill to forgive has made more people happier in their relationships than you can probably imagine. So, we’ll go over how to forgive yourself, forgive others, and process losses related to the things that have been done to you when you’re forced into such a position. Also, some inspiring stories and quotes will be provided.

This is a guide for couples, for future marriage partners, and just those who want to know more about the topic. In this book, you’ll find hidden treasures that apply to all kinds of aspects of a happy marriage.

If you want to end battle with food and get permanent weight loss, then keep reading! With our newfound mindfulness and by identifying our needs, values, expectations, and even identities, we can make decisions at key points on our consumption journey that will help us create the eating experiences we crave. We should be able to identify the correct time when to eat and what are the best foods to eat to become healthy. Once we understand and apply mindful eating, we will be able to enjoy the foods that we love without feeling guilty and without binging.

You’ve come across a great treasure of knowledge! This insightful audiobook will help you understand yourself and the other sex better. The different points of view are laid out, and the oh-so-different perspectives are emphasized in this comprehensible, relatable guide about marriage communication.

If you want to know how to stop emotional binge eating and get permanent weight loss, then keep reading...The binge-eating disorder often goes undetected in most people who suffer from it. They simply think their overeating is normal. Eating can never be an effective weapon to combat your emotions. Hiding beyond your plates when your emotions are haywire is only going to put you under even more unneeded emotional stress. Beating binge-eating disorder is possible if you offer the right commitment to the process, as outlined in this audiobook.

Intuitive eating is a new way of life. It doesn’t begin with a list of rules, restrictions, and guides to follow. Nor does it require you to stock up on a new group of supplements, specific food items, or "lose weight quick" guides. The psychological impact of intuitive eating is powerful. It aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision-making in your mind and body.

In order to tap into the amazing abilities of our brains, it can help to first understand how they work. This guide will aid you in your journey to comprehension. Some things that will be discussed are how our subconscious mind procrastinates things, mind wandering and its significance, daily escapes, predispositions that shape our thoughts, creative skills, and free choice as a gift of nature.

The power of our minds stretches far beyond our current comprehension. No matter how much science keeps progressing, they still find new wonders of the human brain. One of the reasons for this is that the subconscious mind suppresses and exposes many impulses and neural pathways that we don’t generally notice in our daily lives.