検索キーワード： 著者 "Spencer" すべてのカテゴリー

If stress, anxiety, or endless mental chatter is stealing your sleep, press play and drift into a realm where every word is designed to relax your body, clear your mind, and guide you effortlessly into rest.

Ruthann has lived through the loss of both a son and her husband. Now, after being forced into retirement, she sets off on a road trip to visit family down home. She takes the trip alone against the wishes of her family. What she doesn't tell them is she intends to end her life while she's away. During the drive, Ruthann becomes lost in the woods.

A podcast designed to help develop your rucking routine, lose weight, and ultimately gain your strength and energy back. Whether you’re a fitness first-timer, desk worker with lower back problems, or a parent trying to get back to your pre-kids weight, this podcast will help develop your edge.

A Line in the Sand captures the essence of the Middle East with a richly detailed historical fiction of two lifelong friends - Magnus and Finn - thrown into a sleuthing adventure where mysteries of the Middle East and its people are gradually revealed. Following the trail of clues left by one TE Lawrence - Lawrence of Arabia - the Gentlemen ramble from Europe to the Levant to Arabia as their quest gains momentum, the situation on the ground unwinds, and history repeats itself.

We discuss everything from current events, relationships and comedy. Hosted by Tacoma's funniest comedians, you'll get something out of every episode if it's nothing less than a good laugh. We keep it positive, insightful and funny. We go live every Saturday at 2pm on YouTube and broadcast to your phone or smart device immediately after.

The Functioning Griefster is a podcast about, love, loss and still showing up anyway, with your survival kit on, whilst we bear the unbearable.Recorded in the back of my son’s van, Dec, who died aged 24 in August 2023, I speak to fellow Griefster, who are, still grieving, still loving and still carrying their loved ones legacy forward.These stories are real and raw,, no script, just courage, connection and unexpected moment of laughter and light.Each episode includes a grounding tool to help anyone who is grieving or supporting someone who is.

Una guía clara, fácil y valiosísima sobre el éxito de venta en el cambiante mundo actual: un audiolibro que le será de utilidad tanto para su bienestar personal como para su prosperidad económica. Este audiolibro le enseñará la manera más rápida de prosperar en el plano personal y económico por medio de la venta. Está concebido para los millones de vendedores que desean mejorar sus técnicas de venta, y para todos aquellos que necesitan vender una idea -o venderse a sí mismos-, cualquiera que sea su carrera o profesión.

The graduation trip of a lifetime comes with deadly consequences. For six friends, two weeks at a sprawling mansion on a private island in the Caribbean seems like a dream come true. But it's more like a nightmare. Welcome to La Isla del Cordero: a private paradise for the ultra-rich—and the setting for a darkly comic, twist-filled tale of secrets, sabotage, and scandal.

Welcome to The Freedom Patient Podcast, where we help dentists consistently crush their goals and achieve the financial, time, and lifestyle freedom they deserve. Serving patients is great…but serving your ideal patients–your Freedom Patients–is the fastest way to elevate them AND you, your practice, and your family. So if you want to stop spinning and start living then join me as we uncover the secrets and shortcuts to obtain more full-arch and other high-ticket patients who value your expertise and pay you what you're worth. It’s time to escape survival mode and step into abundant ...

Who Moved My Cheese? offered millions relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how listeners can adapt their beliefs and achieve better results in any field. Johnson's theme is that all of our accomplishments are due to our beliefs: whether we're confident or insecure, cynical or positive, open-minded or inflexible. But it's difficult to change your beliefs - and with them, your outcomes. Find out how Hem, Haw, and the other characters from Who Moved My Cheese? deal with this challenge.

Emotional intelligence is the ability to recognize and understand emotions in yourself and others. It’s a crucial skill that can have a huge impact on how successful you are at work, school, relationships, and life in general. This audiobook will teach you everything about improving your EQ skills! Learn all about what EQ is, why it matters so much for success in life (and love!), and how to develop it through practical exercises. You’ll also discover some of the most common obstacles people face when trying to improve their EQ, as well as proven strategies for overcoming them.

Narcissistic abuse recovery is hard, but it doesn’t have to feel impossible anymore. This guide will help you identify the signs of narcissism, disarm them, and deal with them head-on. This guide was written by someone who's been there, done that, and knows how hard it is to get back on your feet. Find a comprehensive look at narcissism and all its forms so you can start to heal. Understand what happened and why, so that you can heal and move forward into the life of your dreams, whether you are just starting out on this journey or have already experienced some success at healing.

A plain language beginner’s guide to the practical basics of Buddhism and a transition to a Vegan diet/lifestyle. A personal journey and interpretation. Buddhism has been around for over 2,500 years. It has been practiced by monks in monasteries, emperors in palaces, and, more recently, stressed-out office workers trying to stay calm while their inbox explodes. It has inspired everything from deep philosophical debates to fortune cookie wisdom. But let’s be honest—Buddhism can also feel intimidating when you first encounter it.

Are you studying for the PMP exam and secretly wondering if you’ll need to sell your soul—or your weekends—to pass? Good news: You can keep your soul and your Saturdays. This all-in-one PMP Exam Prep & Agile Mastery guide is your secret weapon to passing the PMP exam on your first try—even if your attention span is shorter than a stand-up meeting.

A devoted mother navigates a web of lies and dark secrets to prove her son's innocence. He's been accused of murdering Henry Cain, his best friend, and was arrested. But she begins to question who her son really is... Who murdered Henry Cain?

In The Double Life of Fidel Castro, one of Castro's soldiers of 17 years breaks his silence and shares his memoir of years of service, and eventual imprisonment and torture for displeasing the notorious dictator, and his dramatic escape from Cuba. Responsible for protecting the lider maximo for two decades, Juan Reinaldo Sanchez was party to his secret life - because everything around Castro was hidden.

Susan Spencer-Wendel's Until I Say Good-Bye: My Year of Living with Joy is a moving and inspirational memoir by a woman who makes the most of her final days after discovering she has amyotrophic lateral sclerosis (ALS). After Spencer-Wendel, a celebrated journalist at the Palm Beach Post, learns of her diagnosis of ALS, more commonly known as Lou Gehrig's disease, she embarks on several adventures, traveling to several countries and sharing special experiences with loved ones.

Are you ready to CRUSH the PMP exam and lead Agile teams with unshakable confidence in 2025 and beyond? Look no further. Agile PMP Mastery 2025 is not just another PMP prep guide—it’s your audio-powered, high-performance roadmap to project management greatness. Designed as the ultimate book companion—this isn't dry theory.

Project Leader Mastery is your all-in-one transformation blueprint—expertly crafted to equip you with the skills, strategies, and confidence to ace the PMP® exam, scale agile teams, master Scrum, leverage AI tools, and lead with lasting impact.

This comprehensive guide combines PMP exam preparation, Agile frameworks, and AI-powered project tools into one streamlined manual for modern project managers. From project initiation to delivery, you’ll gain expert strategies to eliminate chaos, drive team performance, and scale success—no matter your industry.