検索キーワード： 著者 "Guided Meditations" すべてのカテゴリー

This audiobook contains five beginners' scripts designed around anxiety-relief techniques and relaxation practices. You’ll listen to a calm and soft voice that will guide you through these guided meditations, and by the end of each session all your stress and panic attacks will be just a bad memory.

As you settle into your bed, move your arms and legs to a comfortable position where they can easily relax. Adjust your pillow so that it supports your neck and your head. Arrange your blankets and sheets just how you like them. Once you’ve made yourself comfortable, allow your eyes to fall closed. The world has done its work for you for today, and you have completed your work for the world. It is now time to begin to turn your mind off and relax as you prepare for sleep.

Make yourself comfortable where you are. Whether you are sitting or lying down, begin to feel your body sink into your seat, into the floor, into the cushion beneath you as you begin to relax. You may leave your eyes open, focusing on one spot on the wall or ceiling. You may close your eyes, allowing the light to play off your eyelids - whichever is comfortable to you.

You can only attract to yourself what you are, not merely what you want. That is the key to effective manifestation, and exactly what this bundle reprograms your mind to manifest. This meditation and hypnosis bundle is designed to make the law of attraction work for you through aligning your thoughts, actions and intentions with your highest desires.

What is the first thing that comes to your mind when you just think about making love to your partner? What kind of emotions are you feeling when you observe your previous, or your future sexual experiences? Do you think of sex as one wonderful experience that makes you feel good and satisfied, or you are looking at it as something that makes you feel uncomfortable? It is very important that you are honest to yourself about this question, because, the way you react on this topic can show you what do you think about it...do you want to know more?

Guided meditations for healing, deep sleep, stress relief, and spiritual calm—led by Neil Robson. Each meditative session helps you let go, recharge your mind, and reconnect with peace. From releasing past pain to manifesting inner clarity, find weekly audio support for emotional healing, restful sleep, and mindful growth.

The Sleep Retreat is a sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode invites you into a quiet, immersive soundscape designed to ease insomnia, reduce anxiety, and support a peaceful bedtime routine. Through gentle storytelling and soft breathing cues, this podcast creates a tranquil space to unwind and drift into deep, natural sleep.

Hi, I’m Steph an educator with 9 years of experience working with children. Meditation provides children a sanctuary of calm, reducing stress and fostering self-awareness. Combined with storytelling, it ignites creativity, enhancing cognitive abilities and emotional intelligence. This fusion not only nurtures empathy and inclusivity but also cultivates problem-solving skills and aids in effective self-expression. Overall, this dynamic duo equips children with essential life skills, empowering them to navigate life's challenges with resilience and creativity.

The Psychic Code – Unlocking Your Innate Superpowers Unlock the hidden abilities of your mind with The Psychic Code, a journey into advanced consciousness techniques once studied in CIA-classified programs like the Gateway Process by the Monroe Institute. Using Hemi-Sync, binaural beats, and declassified knowledge, this series teaches: 🔹 Remote Viewing – Perceive beyond time and space 🔹 REBAL – Strengthen your energy field 🔹 Astral Projection – Explore beyond the physical world 🔹 Living Body Maps – Heal and balance your energy 🎧 Listen now and activate your true ...

Welcome to the Guided Meditation Center, your sanctuary for relaxation and mental wellness. Our series is thoughtfully designed to help you unwind, find balance, and nurture your inner peace. Whether you’re new to meditation or a seasoned practitioner, our guided sessions cater to all levels and offer a range of practices to support your inner peace. With a compassionate and gentle approach, our guided meditations aim to create a safe space for self-care and healing. Join us at the Guided Meditation Center, and let the power of mindfulness guide you toward a healthier, happier you.