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All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements—Water, Wood, Fire, Earth, and Metal—and shows you how to use them to improve your mental, emotional, and spiritual health. In Our Element weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality.

Welcome to Intuitive Hypnotherapy Podcast with Dr. Cynthia – where curiosity meets transformation.Are you ready to awaken your intuitive gifts, release old fears, and reconnect with who you truly are?Each week, I’ll share stories, insights, and spirited conversations about the real-life challenges we all face—grief, stress, motivation, finding your next step—and how we can begin healing them together.After our chat, I’ll guide you through a meditation, hypnosis, or psychic energy session designed to shift your mindset, restore your energy, and help you step into your personal power. ...

Des balados qui informent et divertissent les riverains du Québec.

This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and ...

Inner Truth Healing is all about anchoring into self worth through addressing your whole body health in a practical way -- through a Naturopathic Medicine, Chinese Medicine and Intuitive Lens! On the first of each month I share a reflective practice to help you tune into yourself and get clear on any pivots you need to make. Then I share an intuitive guidance reading where I look at the theme of the month, what we’re being asked to let go of, what we’re being asked to embrace and what we’re being asked to continually remember throughout the month. All in an effort to help us on our ...

Exploring strategies for holistic health, happiness, and personal evolution: what it takes to be well in a busy world. Blending the wisdom of Chinese Medicine, functional medicine, Ayurveda, neuroscience and psychology, you'll get practical tips you can use right away. You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, you're a giver, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. Host Brodie Welch, L.Ac., is an expert in Chinese Medicine and acupuncture, a holistic health coach, as...

Camille Amélie, Philippe et Anne Lee sont revenus, il y a un an déjà, d'une expérience hors du commun. Le Centre de Solidarité Internationale du Saguenay-Lac-Saint-Jean leur a permis, via le Programme de Stage Internationaux pour les Jeunes, de vivre 6 mois d'immersion au Sénégal à la rencontre de l'autre, mais aussi d'eux-mêmes.Pour partager ce moment aux autres, ils ont fait le choix de créer une revue "Les Voix Solidaires".Pour en apprendre plus sur leurs expériences et vous tenir au courant de la sortie des prochains épisodes, suivez la page Facebook du Centre de Solidarité ...

the Myths, the Truths, and everything in between about acupuncture and Eastern medicine. how can I help you live naturally well?

Holistic Healing with Herbs and Chinese Medicine offers you tools for vitality and health from a 3000 year old healing system, emphasizing how herbs, acupuncture, food and qi gong can be used to treat common chronic and acute health problems. Andres and Michele will guide you to an understanding of Chinese medicine and how it can help them achieve physical and emotional wellbeing. Each week they will present natural solutions for common problems and discuss timely issues of concern to people using these therapies, hosting guests with unique expertise and inviting listeners to share questions ...

I would like to shift our understanding and practice of orthopedic medicine away from the prevailing model of the body as a machine with replaceable parts toward an understanding of the body as a dynamic, adaptable structure with potentially reversible problems. If we shift our view of the body from the insides of the joints to the outsides of the joints, we get a different understanding of how they function. In this show, we will explore that adaptability and its consequences for structural alignment. My hope is to encourage health care practitioners to see new possibilities for, and to ...

Where we talk Holistic Beauty, Natural Health, and Passionate Living. During each episode of The Get Foxy Show we bring you some of the best experts in Holistic Health, Natural Beauty, and Passionate Living so that you can tap into your innate confidence, your divine femininity, and cultivate your inner fox. We want you to have an impact on your world – be that family, friends, your business, or your intimate relationships.

Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a ...

Welcome to Lotus Radio. Our vision is to transform the current paradigm of health in the United States by educating and empowering individuals through topics relating to Holistic and Alternative Medicine. Our expert guests, including researchers, physicians and advocates, will share their knowledge and experience regarding Holistic Health Care. Topics will cover various conditions, diseases, syndromes, mental, emotional and spiritual health, self-care, anti-aging, Chinese Medicine, Herbal Therapy, diet, food, nutrition and various natural health modalities.brbr Our mission at Lotus Radio is to...

En este podcast compartiremos servicios y soluciones que permiten detonar la educación de futuro con Blackboard

Making Babies offers a proven three-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Drs. David and Blakeway know a better way.

The Plan is to utilize The Paleo Autoimmune Protocol along with treatment strategies from Funcitonal Medicine and Nutrigenomics to significantly alter the course of your autoimmune condition. This audiobook is for patients who have failed to receive adequate management of their autoimmune condition in the conventional health care system. Here's to great health and a balanced immune system!

For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.

Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through the various mental blocks, thoughts, habits, and behaviors that stand in their way of living in strong, healthy, well-loved bodies.

Revealing the diverse role that our inner microbial colonies play in keeping us happy and healthy, this book shows that by changing your microbiome, you can greatly improve your physical, emotional, and mental health.

Le meilleur des réveils, c'est tous les jours avec Fabien & Carole entre 6h et 10h sur Radio Lac.Une matinale fraîche et divertissante qui déborde de bonne humeur. Des coups de coeur, le meilleur de la musique et des cadeaux à gagner sur Radio Lac.