Dr. Grossman explores why he believes that glutathione is the eye’s master antioxidant. He discusses how to restore it with food and supplements to protect against cataracts, glaucoma, and macular degeneration. He shares practical tips, synergies with vitamin C, and whole‑body benefits that support lasting vision.

• glutathione’s role in lens, retina and cornea protection
• how aging, UV and toxins lower glutathione
• sulfur‑rich foods and crucifers that rebuild levels
• NAC, alpha lipoic acid, vitamin C and oral glutathione
• links to cataracts, glaucoma and macular degeneration
• whole‑body benefits for liver, immunity, skin and mitochondria
• practical next steps and when IV therapy fits

Visit us at naturaleycare.com to learn more about glutathione to keep your precious gift of sight.

For more information, visit naturaleyecare.com and drgrossman2020.com

Our email address is info@naturaleycare.com

If you have any questions, call us 845 475 4158

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Vision declines quietly, long before most of us notice it. We pull back the curtain on two daily supplements—resveratrol and ubiquinol—that work at the cellular level to protect the retina, optic nerve, and lens while supporting heart health and longevity. Drawing on decades of integrative eye care, we explain how resveratrol’s antioxidant, anti-inflammatory, and neuroprotective properties help in glaucoma, cataracts, and macular degeneration, and why ubiquinol, the active form of CoQ10, is a powerhouse for mitochondrial energy and cellular resilience.

You’ll hear why statins can lower CoQ10 levels and how switching to ubiquinol can better support energy-demanding tissues like the eye. We break down food sources you can add today—dark grapes, berries, dark chocolate for resveratrol; salmon, sardines, organ meats, and pistachios for ubiquinol—along with practical tips for choosing high-quality supplements and pairing them with meals to improve absorption. The goal is simple: reduce oxidative stress, fuel mitochondria, and give your eyes the steady support they need to age well.

If you’re managing glaucoma or macular degeneration, or you’re focused on prevention, these strategies help stack the odds in your favor. We tie research insights to everyday choices, from diet upgrades to smart supplementation, so you can build a sustainable plan for long-term eye health.

Empower yourself with knowledge and take proactive steps to safeguard your vision. For more information and resources, visit NaturalEyeCare.com and DrGrossman2020.com.

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In this episode, we explore tudca, a promising neuroprotective nutrient that may help preserve photoreceptors and stabilize visual signaling across several retinal diseases. We share how it works, where research stands, practical dosing, and simple ways to reduce side effects. Tudca is short for "tauroursodeoxycholic acid."

• why photoreceptors fail under oxidative stress and inflammation
• where tudca shows promise across diabetic retinopathy, RP, glaucoma, and detachment recovery
• how tudca works to reduce cell death and stabilize signaling
• practical dosing ranges, timing with meals, and titration tips
• safety notes, common digestive side effects, and upper limits
• emerging sustained-release implants and what is available now
• lifestyle and nutrition steps that complement tudca for eye health

We carry Tudca on the NaturalEyeCare.com website.

For more information, visit naturaleycare.com and doctorgrossman2020.com
Our email address is info@naturaleyecare.com. If you have any questions, call us 845 475 4158