検索キーワード： 著者 "PhD" すべてのカテゴリー

Dreaming is one of the most underappreciated functions of the human brain, yet our very survival as a species depends on it. In This Is Why You Dream, dual-trained neuroscientist and neurosurgeon Dr. Rahul Jandial explores the landscape of our subconscious, tracing the latest cutting-edge dream research and brain science to show why humans have retained the ability to dream across millennia, and how we can now harness its wondrous powers to improve our sleeping and waking lives.

In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you’ll find not only the origin and best practices of a groundbreaking new listening therapy—the Safe and Sound Protocol—but also real-life stories of transformation and healing on topics including addiction, COVID recovery, living with Parkinson’s disease, neurodivergence, and more.

This book guides PreK-12 educators and school-based clinicians on how to embed socially just practices into their day-to-day roles to achieve more equitable outcomes. Social Justice in Schools uses vivid vignettes and personal reflections to demystify complex concepts. It pinpoints ways educators can better understand their racially and ethnically minoritized students, reflect on and challenge implicit bias in assessment and decision making, and build meaningful home–school relationships.

Does fear keep you from jumping into life with energy and excitement? Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you. Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.

Pastor Chris introduces the Holy Spirit and shows you seven things He will do in you - seven crucial blessings you will have in your life only when you receive Him and give Him full, unlimited access. Get ready for a fresh revelation of who the Holy Spirit is and what He can do in your life. And begin to enjoy the fullness of the blessings of His presence as you walk with Him daily.

Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.

There are everyday challenging work relationships, and then there are situations that go beyond the ordinary - situations that push you to the edge. Written by a clinical psychologist who is knowledgeable about the mental disorders that can cause toxic behavior, Toxicity in the Workplace will help you understand why your difficult colleagues act the way they do and gain practical strategies for negotiating more peaceful, productive solutions.

This is the seventh book in a progressive series based on the revelations of consciousness research. It describes in detail how to discern not only truth from falsehood but also the illusion of appearance from the actual core of reality. The text explains how to differentiate perception from essence, and thereby enables the listener to resolve the ambiguities and classical riddles that have challenged mankind for centuries and baffled the best minds in history.

Are you often confused by a whirlwind of painful emotions that feel unbearable? Do you exist in a constant state of fear and anxiety—always expecting the worst when something goes wrong? Do you find yourself behaving in ways that don't reflect your values and beliefs? If so, you aren't alone. If you feel like your thoughts and feelings have turned against you, this workbook can help you take charge of your emotions—and your life. Acceptance and commitment therapy (ACT) is a powerful method for healing the psychological and emotional pain standing between you and a more fulfilling life.

Why do current medical guidelines insist that cosleeping is unsafe? What is the difference between SIDS and SUID, and are they related to cosleeping? What should parents do to make a safe sleep space for their infant? If a family chooses to cosleep, how should they respond to reproach from friends, family, or medical professionals? In Safe Infant Sleep, the world's authority on cosleeping breaks down the complicated political and social aspects of sleep safety, exposes common misconceptions, and compares current recommendations to hard science.

The book shares evidence that the Anunnaki's influence extends beyond the realms of mythology and religion, shaping the very foundations of our understanding of reality, consciousness, and the nature of the self. By exploring the connections between the Anunnaki, shamanic practices, psychedelic experiences, and modern pursuits such as artificial intelligence and transhumanism, Anunnaki Revelation aims to trace the origins and trajectory of transformative impact these gods had on the human experience.

When life gets real, Dr. D. Speaks! Hosted by Dr. Darrell Wright, a Licensed Pastoral Counselor, ordained minister, and 30-year sobriety leader, this faith-driven podcast delivers honest, soul-stirring conversations about healing, hope, and spiritual transformation. Each episode blends Biblical truth, counseling insight, and lived experience, guiding listeners through real-life challenges, e.g. addiction, broken relationships, purpose drift, and the search for peace, with the practical wisdom of God’s Word. Drawing from over two decades of service at Faithful Central Bible Church, Los ...

Realistic, expert-tested guidance to raise caring, capable toddlers without yelling, shaming, or giving in The toddler years are full of big feelings, rapid growth, and endless discoveries—for kids and parents alike. With so much change happening at once, everyday routines can easily devolve...

We all experience deep and painful loss at some point: the death of a loved one, the end of a marriage, the sting of betrayal, the collapse of a dream, the tragedies of financial calamity. In the aftermath, we can feel mired in our pain with little hope for brighter days ahead. In Healing After Loss, Dr. Gregory Jantz unpacks key tools and step-by-step strategies that will help you recover hope in God’s plan for you.

We all want to feel energized, optimistic, and fulfilled each day, thankful for the meaningful people and activities in our lives. Yet many people lack this kind of joy and vitality. Why? One major reason is they have not made peace with their past. Often people carry pain from past troubled relationships into their current relationships. They are weighed down by shame that toxic people once tried to put on them. Or they hold on to mistakes and failures, never able to forgive themselves. Either way, they struggle to find the freedom that God offers.

A simple foreign phrase book? Che pizza! Speak the World: Italian teaches you the language and so much more. Margherita Berti, the talented linguist behind the wildly popular Italian Matters (5M+ followers!), shares her love for the language, culture, and history of Italy. In bocca al lupo!...

Sherrie is faced with blatant prejudice. She has always been different from her classmates as the first black gifted student in her elementary school, in fact, in the district, but her classmates have never approached her and told her she was out of place before. One of the crew members, Seth, of the Jewish faith, invites Sherrie to his sister's Bar Mitzvah. Though she is not the only non-Jewish attendee, her schoolmates have no problem telling her she should not be participating in the event because she is not Jewish. As they all were not Jewish, she knew they meant she was black.

The Cannabis Boomer's Daily Journal of News and Reviews in Cannabis Science provides insightful summaries of new publications in cannabis research covers news from the world of cannabis. The Cannabis Boomer's summaries are not just for baby boomers and older adults, but for all adults with an interest in cannabis and health. The Cannabis Boomer is really Alex Terrazas, PhD, a psychologist and neuroscientist.

The maxim "It takes one to know one" has never been more true. If you want good people in your life, you have to be one yourself. This important program explains how you can achieve this, while simultaneously filling your life with terrific people who bring you joy, happiness, and help in...

Evolution did not prepare your brain for the chronic stresses of modern life. So you need to teach it new ways to cope with time pressures, muti-tasking, financial worries, and conflicts with others. To help you adapt your nervous system to the challengesof today's world, neuropsychologist Dr. Rick Hanson presents Stress-Proof Your Brain-research-based meditations and practical techniques that will literally reshape your brain to make you more resilient, confident, and peaceful.