検索キーワード： 著者 "PhD" すべてのカテゴリー

Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.

The Sleep Doctor shows you how to transform your health by balancing your basics—sleep, hydration, and breathing are the keys to renewed energy, weight loss, lower stress, and improved cognition. "A manageable plan, offering profound long-term benefits for both mind and body—it's a must-read...

Improve your physical and mental health at the sub-atomic level with this groundbreaking paradigm shift from New York Times bestselling author Deepak Chopra alongside two leading scientists. “This revelatory and timely book is a profound guide to empower our collective healing and conscious...

Big ideas, curious conversations. The Neuro Network unpacks science with a lighthearted twist. Hosted by Nick Burgraff, a professor and neuroscientist based in Madison, Wisconsin.

The crucifixion and resurrection of Christ are central events in our salvation. Yet few Christians have a good grasp of the first-century historical and religious context in which the crucifixion took place, nor of its true significance for the people of that time - and hence for our time as well. Biblical scholar and attorney Dr. Jeannie Constantinou puts modern listeners in the center of the events of Christ's Passion, bringing the best of modern scholarship to bear while keeping her interpretation faithful in every particular to the Orthodox tradition.

A new understanding of how our bodies work, how to keep them healthy, and how our biological diversity unites us rather than divides us How does the body work—and why does it seem to work so differently for each of us? Why do we grow tall or short, obese or slim? Why do some of us stay healthy...

A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the...

Set in 1840’s Hawaii, the Ghost of Queen Liliuokalani forces modern-day lovers to time travel and view damaging residential school she attended with other high ranking children who became actual monarchs of Hawaii.

In What Makes Us Healthy? best-selling author and internationally renowned speaker Caroline Myss delivers a thought-provoking live lecture on the current state of our health, exploring the mystical forces that create disease or wellness. Describing our evolving-and often misguided-relationship...

Course objectives: Define self-compassion as a practice to increase happiness, optimism, and curiosity in our lives, while decreasing anxiety, depression, and stress. Discuss how self-compassion motivates with love—providing clear vision and nurturance needed to reach our full potential...

In Living Like You Mean It, author Ronald J. Frederick does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it's the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear - and it's fear that's keeping us from a better life.

We Are Enough: Engaging with the World from a Place of Worthiness Course objectives: Summarize the differences and similarities between the experience of shame for men and women Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small Discuss the four...

The Grateful Dead is one of the most popular bands of all time and they have enjoyed incredible relevance to this day. But let's admit it, they were not exactly poster boys for corporate America. In Everything I Know About Business I Learned from the Grateful Dead, Deadhead and business scholar Barry Barnes proves that the Dead's influence on the business world will turn out to be a significant part of their legacy. Without intending to, the band pioneered ideas and practices that were subsequently embraced by American corporations.

Rituals and practices for reclaiming your gender journey, nurturing trans joy, and coming home to your innate, embodied sacredness Drawing from his lived experience as a trans person, his training as a gender doula, and years of leading ritual and body-based healing work, Eli Lawliet offers...

Whether you are a new player or a seasoned veteran, Secrets to Winning at Office Politics can help you increase your personal power without compromising your integrity or taking advantage of others. This smart, practical guide shows you how to stop wasting energy on things you can't change and start taking steps to get what you want. 

Want to get an MBA? The Complete MBA For Dummies, 2nd Edition, is the practical, plain-English guide that covers all the basics of a top-notch MBA program, helping you to navigate today's most innovative business strategies. From management to entrepreneurship to strategic planning, you'll understand the hottest trends and get the latest techniques for motivating employees, building global partnerships, managing risk, and manufacturing. This easy-to-access guide is full of useful information, tips, and checklists that will help you lead, manage, or participate in any business.

Learn the 25 keys to building brand awareness, understanding the secrets of advertising and pricing strategies, and integrating the four P's of marketing. This program is part of The New York Times Pocket MBA Series.

“Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR “This humane, thoughtful book turns the latest brain science into valuable practical advice...

When God is hardened into a visible image, and worship reduced to a program, we remain exiled from what is truly sacred—the world around us and the “divine imagination” that created it. In this third volume of his Celtic wisdom trilogy, John O’Donohue immerses us in what has been called...

Love addiction for lesbians comes in many forms. Some struggle by sexually acting out and others are serial relationship junkies, jumping from one relationship into the next. Some are addicted to the high of falling in love and once that wears off don't know how to handle the day-to-day realities of a committed relationship. Some are even addicted to fantasy and intrigue, while others are love avoidants and sexual anorexics. Love avoidants may be able to get into a relationship but once they are fully committed, struggle with feeling smothered.