検索キーワード： 著者 "Hannah and Hannah" すべてのカテゴリー

Join Hannah for these peaceful five minute meditation sessions to start your day, find moments of stillness, release stress, bring yourself to the present moment and to remind yourself of the light within your beautiful soul. In this chaotic and unpredictable life, it's vital to prioritize our wellbeing and return ourselves to stillness.

four upcoming high-school friends who eat (a lot!) and talk about all things tea! 💕

Welcome to The Strong Mum Diaries… The honest, unfiltered podcast for mums who are done with quick fixes and perfectionism and want to build a strong, toned body they’re truly proud of (and live happily ever after in).I’m Hannah, a single mum and fitness coach and this is my personal diary where I share the ups, downs and everything in between on my journey to getting in the best shape of my life.This is what it really looks like to build a strong and toned body as a mum. The good days, the bad days and the days you just eat the biscuits and try again tomorrow.No filters. No fad diets. ...

A podcast for curious minds and feelers alike, the ones who want to know what’s really going on beneath the surface. Each week, we take a deep dive into the biological and energetic shifts happening in your body when you experience different emotions, life events, and everyday human moments. From heartbreak to happiness, burnout to breakthroughs, we break it all down in a way that’s relatable, insightful, and backed by science and soul. Because when you understand the why, you can begin to heal, grow, and move through life with more clarity and power.

Il penultimo anno a Maple Hills si prospetta particolarmente duro per Henry Turner: a causa della sua cronica attitudine alla procrastinazione è finito nel corso dell'insegnante che detesta, che subito gli ha dato un pessimo voto. Ma ora che è capitano della squadra di hockey non può permettersi in alcun modo di fallire. Un aiuto sembra arrivargli da Halle Jacobs, timida studentessa modello, aspirante scrittrice e animatrice di un book club. Henry ha bisogno di una mano per preparare l'esame, lei di fare nuove esperienze per scrivere il suo romanzo: la base per un accordo perfetto.

Honest conversations about growing up, mental health, and figuring it all out. We’re diving into internal monologues, everyday anxiety, post-grad confusion, and what it’s really like living far from home (and each other). Every episode starts with "What Are You Anxious About?" and flows into casual chit chat about the chaos and comfort of early adulthood. It’s the kind of talk you’d have on a late-night call with your best friend—raw, relatable, and a little bit therapeutic. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the greatest American art form: The Mixtape:
A homemade compilation of media, typically from multiple sources, recorded onto a medium. Mixtape Therapy:
A compilation of authentic conversations, typically from multiple people, recorded into a podcast. Our connections are the experiences we have, and I hope these mixtapes help us feel more connected. Now, join us for some Mixtape Therapy. Co-Hosts: Hannah Shaper https://youtube.com/@hannahshaper6831 https://www.intotheabliss.com/contact Scottie G https://youtube.com/@heyjustbe https://open.spotify.com/show/1THqG0Pch3Gj0kEA

Das Geheimnis eines alten Kuchenrezeptes und der Zauber der Bretagne. Wenn Mona an ihre verstorbene Großmutter denkt, ist es noch immer, als läge der Duft von frisch gebackenem Kuchen in der Luft. In Oma Josefines Nachlass findet sie ein Rezept für eine ganz besondere Zitronentorte von ihrer Urgroßmutter Helene. Auf der Rückseite des vergilbten Papiers: eine Liste mit Mädchennamen – darunter auch Josefine – und der Hinweis auf eine Pension in der Bretagne. Könnte das endlich eine Spur zu ihrem unbekannten Urgroßvater sein?

The Crafty Maven Getaway Podcast Scrappy Chats is an open invitation to come sit at the crafty table with your choice of yummy beverage, pretty papers, a fresh new pack of stickers and join in on the conversation with friends. We are diving into all things scrapbooking from creative inspiration and industry trends to heart felt community conversations. Whether you are seasoned scrapper or just starting out, our down to earth and relaxed talks will help spark your creativity and unlock your crafty mojo. Grab your glue stick, cup of paint water and and join in the chat!

You think it will never happen to you: the ring of the bell, the policeman on the doorstep. What he says traps you in a nightmare that starts with the words, 'I'm afraid…' Sally Lambert is also afraid, and desperate enough to consider the unthinkable. Is it really, definitely, impossible to escape from this horror? Maybe not. There’s always something you can do, right? Of course, no one would ever do this particular something–except the Lamberts, who might have to.

Hey, I’m Hannah Liz, a coastal living, Jesus loving, NC native.This is The living Freed PodcastThis podcast is for the girlies who feel weighed down by the chains of the world, and or the chains of legalism in church. Who want to walk free in the life they know God created them for, who want to heal their hurt and heartbreak. Is into self growth, wants to deepen her relationship with Jesus, and build community!We will discuss the everyday struggles, the deep, late night car convos you have with friends or wish you could have with friends. We will talk about boundaries, healing from past ...

Evie Gordon ha sempre pensato di essere speciale: brillante, diligente, ottimi voti. Nata e cresciuta nel paese del merito per eccellenza, era convinta che sarebbe diventata qualcuno. Ma dopo la laurea in un'università d'élite, il debito studentesco l'ha sommersa e, per ripagarlo, dà ripetizioni ai figli dei milionari di Los Angeles. Tutto cambia una domenica pomeriggio. Arrivata per la lezione settimanale nella tenuta dei Victor a Beverly Hills, al posto della sua allieva trova i resti insanguinati dei genitori nel giardino e una giovane donna, sporca, puzzolente e magrissima, rinchiusa nel sottoscala.

In Escaping Nature, Orrin H. Pilkey and his coauthors offer concrete suggestions for how to respond to the threats posed by global climate change. They argue that while we wait for the world’s governments to get serious about mitigating climate change we can adapt to a hotter world through technological innovations, behavioral changes, nature-based solutions, political changes, and education.

It’s true what they say—you really are wiser when you’re older, because I’ve hated my younger self for years. After leaving behind the girl that I spent my entire life loving from afar, younger me deserves the hate, though. But when her dad told me I was ruining her life, I let my own insecurities consume me and knew I had to set her free.

Franco Jeffries, a six-year-old boy, likes wearing dresses…and Franco’s decision to wear a dress puts him at the center of a much larger debate....

Returning home to Rockview after seven years abroad, I find my stepbrother, Daxton, and his two best friends have formed a pack. Which is just fine, because I no longer think about that summer fling. Or the fact no alphas I’ve met since have been able to compare. Nope, not something I think about. Not at all. I. Am. Over. Them. And to prove just how over them I am, I’m going to find Pack Stanton their perfect omega.

Nordseezauber, Geheimnisse und unerwartete Gefühle … Als Sarah auf Norderney einen verwilderten Garten neu gestalten soll, spürt sie sofort den Zauber des Ortes. Das Grundstück gehörte einst einer Frau namens Frieda, die für ihr Wissen über Heilkräuter bekannt war. Bei ihrer Arbeit stößt Sarah auf ein Notizbuch voller Erinnerungen und geheimer Kräuterrezepte, das sie immer mehr in Friedas Leben eintauchen lässt. Obwohl Sarah die Frau nie kennengelernt hat, spürt sie eine unerklärliche Seelenverwandtschaft.

The Next Chapter Is Hers is where raw conversations meet real transformation. Hosted by boudoir photographer sisters Hannah & Heather, we explore healing, identity, self-worth, and starting over... no matter your age or chapter. Expect unfiltered girl talk, messy beginnings, deep dives, and interviews with women rewriting their stories and reclaiming their power. Whether you’re in your self-love era, your burnout recovery arc, or your rise-from-the-ashes glow-up... this space is for you. New episodes every Tuesday at 5:55am Your next chapter starts now. Welcome to the chat, Main Characters.

I manifest… The perfect man (Guy Carmichael) falling in love with me. I manifest… Having a gorgeous flat (preferably central and cheap, or ideally free, with no rats). I manifest… Getting a better job (more money, people bringing me coffee rather than the other way round, no one getting my name wrong, etc.). I manifest… Respect and admiration from friends, colleagues, and family (preferably with high levels of envy, veneration of my social media output, and general sense of shame for having doubted me).

End the day with love, comfort, and peaceful relaxation. Goodnight, Little One: Sweet Stories for a Restful Sleep is a collection of heartwarming bedtime stories designed to gently guide children into a peaceful and restful sleep. Each story is filled with warmth, kindness, and magical moments, making it the perfect addition to any bedtime routine.