検索キーワード： 著者 "JON" すべてのカテゴリー

Every parent wants two things for their children: One is to have a rich, imaginative life; the other is to have everything they need to be physically healthy. Well, as far as colorful lives and staying healthy are concerned, Short Stories or Kids by Kids Club is just the thing! Using the most famous children's stories—including Aesop's Fables, The Three Little Pigs, Hansel and Gretel, and many more—this book will help your child enrich their life through the magic of storytelling and provide a wonderful, gadget-free sleep routine to help them recover from long, hectic days!

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.

Bear's hat is gone. None of the animals have seen it. He is starting to become despondent, until his memory is sparked by a deer who asks just the right question.

In a world full of hyper-palatable, high-calorie options, it’s harder than ever to form sustainable, healthy habits. This book offers simple, grounded principles to help you make mindful food choices—without obsession, guilt, or sacrificing the things you love.

Rod Calaway, hunter of the Wasteland, races through the desolate expanse of Desert Damnum toward the foreboding Dark City. His most perilous contract lies ahead: a brutal tournament to the death. With his loyal friends Alena, Gabriel, and Slade by his side, hope flickers in the shadows. Yet, the Dark City harbors treacherous whispers and scheming inhabitants, each pursuing their own sinister agendas. As Rod faces the bitter end, he must wrestle with an ultimate choice.

Los últimos descubrimientos sobre el cosmos explicados con sencillezy con una sola fórmula: E= mc2. Es raro el día en el que no aparezca una noticia en los medios de comunicación sobre algún hallazgo de la astrofísica. Exoplanetas, púlsares, agujeros negros, cuásares, Big Bang, universo...

There There meets The Night Watchman in this gripping literary debut about power and corruption, family, and facing the ghosts of the past. Mitch Caddo, a young law school graduate and aspiring political fixer, is an outsider in the homeland of his Anishinaabe ancestors. But alongside his...

In April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. His name was Christopher Johnson McCandless. He had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his...

How to Stop Stalling, Take Action, and Build the Life You Want Stop spinning your wheels and start living the life you were meant for Learn to implement the four essential permissions of being remarkable From a New York Times bestselling author Procrastination is the most expensive...

Select BGM is a video game music podcast based in Salt Lake City, Utah focused on video game related music from all eras.

David Mitchell hosts the hilarious panel show which turns honest men into lying cheats. In this devious and delightfully funny competition, four comedians have the audacity to lie through their teeth for victory.

Western political discourse on cybersecurity is dominated by news of Chinese military development of cyberwarfare capabilities and cyber exploitation against foreign governments, corporations, and non-governmental organizations. Western accounts, however, tell only one side of the story. Chinese leaders are also concerned with cyber insecurity, and Chinese authors frequently note that China is also a victim of foreign cyber attacks—predominantly from the United States. China and Cybersecurity is a comprehensive analysis of China's cyberspace threats and policies.

A tale of some of the most amazing creatures ever to grace this tiny planet - unearth how the science fiction of the Jurassic World franchise inspired the evolution of dinosaur science.

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.

David Mitchell hosts the hilarious panel show which turns honest men into lying cheats. In this devious and delightfully funny competition, four comedians have the audacity to lie through their teeth for victory.

David Mitchell hosts the hilarious panel show which turns honest men into lying cheats. In this devious and delightfully funny competition, four comedians have the audacity to lie through their teeth for victory.

David Mitchell hosts the hilarious panel show which turns honest men into lying cheats. In this devious and delightfully funny competition, four comedians have the audacity to lie through their teeth for victory.

“Ever since the spectacular success of Chang’s Wild Swans we have waited impatiently for her to complete with her husband this monumental study of China’s most notorious modern leader. The expectation has been that she would rewrite modern Chinese history. The wait has been worthwhile and...

People with harm OCD - a form of obsessive-compulsive disorder (OCD) - suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help listeners break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.

Marty Friedman's upbringing was as atypical as his career. Growing up in a Jewish household in Maryland, the son of an NSA executive, he lacked motivation until he discovered the guitar. Enjoying a hazy adolescence overflowing with partying, music, and teen antics, he achieved local stardom in Deuce, then burst onto the national scene by pioneering a radically new style of playing, bringing attention to the guitar aficionado label, Shrapnel Records. Friedman moved to California and scored a gig in Megadeth.