検索キーワード： 解剖学・生理学

Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical...

Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness. Discover the secrets of your digestive system—and how to hone a...

Award-winning writer and historian Fay Bound Alberti synthesizes over twenty years of research to offer a sweeping cultural history of our most decisive—and sometimes divisive—body part. What's in a face? And how much power does it hold? The Face begins in the historical West, where we...

In the tradition of Atul Gawande and Henry Marsh, a physician writer’s expert examination of the extraordinary power of hormones and the miraculous story of the life force signals that make us. Hormones write life’s masterplan - building a new human being in utero, transforming a helpless...

“I found Ms. Sifferlin’s book entertaining, enlightening, and in addition timely—a book mindful of science in this era when crackpot notions about public health and medicine are routinely issued from on high.” —Tracy Kidder, Pulitzer Prize-winning author of Mountains Beyond Mountains A...

From the #1 New York Times bestselling coauthor of Outlive comes a radical exploration of the science of heat adaptation and sweat therapy to tap into the evolutionary superpowers that we’ve forgotten we possess. What if the key to thriving in a hotter world isn’t avoiding the heat—but...

A captivating journey through humanity’s relentless quest to harness and control physical power, fueling groundbreaking innovations while leaving a profound impact on our planet—from the acclaimed author of The Age of Wood. The Powerful Primate presents a compelling argument that flips the...

A groundbreaking exposé showing how the arts—alongside diet, sleep, exercise and nature—are the forgotten fifth pillar of health From cradle to grave, engaging in the arts has remarkable effects on our health and well-being. Music supports the architectural development of children’s...

The #1 New York Times bestselling author of The FastDiet and “one of the world’s leading journalists covering nutrition and health” (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a “well written, well researched, and very practical”...

An illuminating, hilarious, and practical guide to 99 of the most terrifying ways to die and how to avoid them from an emergency medicine doctor. Dr. Ashely Alker is a self-described death escapologist—or, in more familiar terms, an emergency medicine doctor. She has seen it all, from...

We drink it, celebrate with it, and barely question it—but what is alcohol really doing to us? Drinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and it can have social benefits. Alcohol may also help us forget the worries in our lives and temporarily...

The real revolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCK—and with Your Best Shot in hand, you can learn to optimize their function and your weight health for life. Whether you have a little or a lot of fat to...

À travers l'observation du corps humain dans l'art et son expertise en paléontologie, Juan Luis Arsuaga nous invite à en découvrir les merveilles. À la fois œuvre d'art et machine aux rouages mystérieux, notre organisme nous permet de parcourir des kilomètres, de danser, de tenir un stylo ou un pinceau, d'exprimer des émotions… Des orteils aux muscles du visage, l'auteur en explore les moindres recoins, nous racontant comment et pourquoi notre corps a évolué au fil des millénaires.

We know much about our history from bones and DNA, but these studies do not tell us about the characteristics that are not preserved in the fossil record―the fleshy parts and behaviors. Looking Down the Tree applies evolutionary principles to understand the history of our species and the pressures of natural selection which led to our unique appearance and behaviors. Cruzan draws upon evidence from fossils, genomics, phylogenetics, coalescence theory.

Imagina tu rutina diaria desde que sales de casa hasta que termina el día. ¿Con cuántos virus, bacterias y otros patógenos te encontrarás? ¿Cuántos de estos están al acecho y luchan por convertirse en huéspedes de tu cuerpo? Sin lugar a duda, hay enemigos por doquier que lo intentan, pero pocos salen victoriosos. Actores celulares, mecanismos moleculares, anticuerpos y otros héroes sin capa van apareciendo a lo largo de ¡Estamos rodeados! para enfrentarse a infecciones, bacterias, microbios y un sinfín de enemigos.

Hersenwetenschapper Eveline Crone is gefascineerd door de hersenen. Niet alleen om wat ze allemaal kunnen (gigantisch veel!), maar ook omdat werkelijk elk brein uniek is. Je hersenen worden immers gevormd door alle ervaringen die je tijdens je leven opdoet. In Een dag in ons brein kijken we 24 uur mee in de hoofden van de bewoners van de Bolstraat. Ze dealen met onzekerheden, afwijzing, ouder worden, puberen, piekeren en het voortdurende multitasken. Maar ze genieten ook van vriendschappen, verliefd zijn, samenwerken, lekker eten en avonturen.

Part mind-bending medical mystery—part cutting-edge science—Hidden Guests uncovers the astonishing phenomenon of microchimerism: the presence of foreign cells inside our own bodies. The incredible story of how those cells got there—and what they do once they arrive—might change everything we know about the immune system, lineage, and identity.

All of life is profoundly shaped by the daily, monthly, and yearly cycles of our planet, and all creatures have internal timekeeping systems that rely on cues from the surrounding environment. With modern technology, we are changing our environments—and by proxy, the ecosystems around us—to override these innate rhythms of life. But at what cost? Life in Sync reveals how Earth’s rotations shape our biology, what human sleep cycles looked like before the advent of artificial light, and why technology can’t free us from the constraints of our circadian clocks.

Improve your lifelong health and well-being by understanding what mitochondria really do for you, and how through small lifestyle changes, these awe-inspiring powerhouses can better your life. Have you ever wondered what makes every heartbeat, every thought, and every movement possible? Meet...

In Why Are We Like This? science journalist Zoe Kean takes us behind the scenes of the evolutionary paradoxes that make up life on this planet. Exploring with scientists, whether freezing in Tasmanian sleet or in a laboratory of sleeping sharks in North Queensland, we see how these evolutionary mysteries might just uncover the secrets of a better life for humans and the creatures we share the planet with.