Bodyscapes
Guided Somatic Explorations in Anatomy, Movement, and Meaning
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
30日間の無料体験を試す
Amazonプライム会員限定
プレミアムプラン4か月 月額99円キャンペーン開催中 プレミアムプランの聴き放題対象タイトル （お聴きいただけるのは配信日からとなります）
期間限定：2026年10月19日(日本時間)に終了
2026年10月19日まで対象者限定でプレミアムプランが4か月 月額99円キャンペーン開催中。詳細はこちら。
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
会員登録は5か月目以降は月額¥1,500で自動更新します。いつでも退会できます。
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。
Bodyscapes
ナレーター：
A'rese Emokpae
￥3,290で今すぐ予約注文する
-
ナレーター：
-
A'rese Emokpae
A body-based journey of renewal, transformation, and discovery—somatic practices, embodied tools, and meaning-making myth
Beautifully written, deeply immersive, and enhanced with lush illustrations, Beverley Nolan’s Bodyscapes offers readers embodied tools for healing—and a delightfully unexpected approach to re-knowing our essential anatomy.
Moving from the smallest cell to the complexity of the fascial web, Bodyscapes is organized in 10 body systems. From FEEL: tending your heart and UNIFY: harmonizing the breath to SATISFY: renewing your affinity with fat, each chapter shares affirming practices to reclaim your innate somatic wisdom…and come home to a new understanding of the vibrant joys, curious wonders, and unexpected connections of your body. You’ll discover:
- Guided somatic exercises
- Reflective journaling prompts
- Creative inspiration drawn from myth and folklore
- Practices to integrate body, mind, and emotions
Here, you’ll learn how the heart acts as a vessel: it embodies giving, receiving, and holding, assertiveness on the out-pump and restorative calm on the in-pump. You’ll be invited to appreciate fat in new ways: its active, vital role in energy and protection. And you’ll discover how breath is the unifying force that speaks the story of your inner world.
Interwoven with myth, story, and folklore, Bodyscapes is for somatic therapists, movement professionals, seekers, and readers looking to ground, deepen, integrate, and heal. Bodyscapes opens us up to ourselves—to the systems of sublime miracles that often go unacknowledged, unseen, and unclaimed as the intelligent, supportive pieces of us that they are—and nourishes a new way of moving, transforming, and showing up to the world.
adbl_web_anon_alc_button_suppression_t1
批評家のレビュー
“What a tremendous gift Beverley has crafted here! This is not just a book about the body—it’s an invitation to enter it. Through science, embodied anatomy, and incorporating the richness of myth and poetry, Beverley opens a direct and intelligent path into our lived experience. Beverley knows this material—she lives it. She embodies what she’s offering. And step by step, she brings us with her—into the depth, complexity, and quiet beauty of the body’s inner world. This is a dynamic and important book for anyone who wants to know and feel their own body more fully—intimately, honestly, and from the inside out.”
—Patty Townsend, founder of Embodyoga®
“This is a beautifully written book containing a wealth of fascinating information. Beverley Nolan’s decades of research and practice, driven by her curiosity and keen desire to keep learning, weave seamlessly with easy-to-follow explorations. She both deepens our knowledge of the body’s anatomy and physiology and weaves into this ‘bodyscape’ a breadth of scientific, creative, cultural, and mythological associations that will greatly enrich the reader’s experience of their own embodied self. Broad in its expanse, from the origins of the cell in ‘deep time’ to the immediacy of personal somatic practice, the book offers a source of guided learning for both experienced practitioners and those new to embodied practices alike. The writing is clear in detail and speaks directly to the reader so that each description can be felt in the body even while reading, each invitation to embodiment felt somatically and intimately.”
—Linda Hartley, founder of the Institute for Integrative Bodywork and Movement Therapy, and author of Wisdom of the Body Moving and Embodied Spirit, Conscious Earth
—Patty Townsend, founder of Embodyoga®
“This is a beautifully written book containing a wealth of fascinating information. Beverley Nolan’s decades of research and practice, driven by her curiosity and keen desire to keep learning, weave seamlessly with easy-to-follow explorations. She both deepens our knowledge of the body’s anatomy and physiology and weaves into this ‘bodyscape’ a breadth of scientific, creative, cultural, and mythological associations that will greatly enrich the reader’s experience of their own embodied self. Broad in its expanse, from the origins of the cell in ‘deep time’ to the immediacy of personal somatic practice, the book offers a source of guided learning for both experienced practitioners and those new to embodied practices alike. The writing is clear in detail and speaks directly to the reader so that each description can be felt in the body even while reading, each invitation to embodiment felt somatically and intimately.”
—Linda Hartley, founder of the Institute for Integrative Bodywork and Movement Therapy, and author of Wisdom of the Body Moving and Embodied Spirit, Conscious Earth
まだレビューはありません