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From Sue Weldon, founder and CEO of Unite for HER and the national nonprofit's team of expert advisors, this is the essential, whole-person care guide for all affected by breast and ovarian cancer, including guidance on integrative therapies, nutritious food recipes, inspiring stories, and much...

Rohit is living a regular life-work, family time, occasional socializing-when he receives his diagnosis: type 2 diabetes. Anxiety grips him as the overwhelming possibility of insulin shots; extreme lifestyle changes and lifelong medication starts to feel all too real. But a visit to his doctor...

Conquer chronic bloating, daily fatigue, and frustrating brain fog by finally decoding your complex digestive system. Stop wandering through medical uncertainty and start validating your physical struggles with science-backed wellness solutions. This practical health guide provides the calm...

How often do you pop into your local grocery store to grab a few necessary items? Now, how often do you think about how amazing it is that you can do that at a moment’s notice? In truth, we seldom stop to think about all the cultural, commercial, and technological factors that have converged to give us easy access to an incredible range of food and other products, all in one place. As you will discover in The History of Grocery Stores and Food Access in America, we shouldn’t take the neighborhood grocery store for granted.

La guía que necesitas para entender, tratar y convivir mejor con todo tipo de alergias. El doctor Zachary Rubin nos ofrece una obra imprescindible que arroja luz sobre el mundo de las alergias: desde las más comunes hasta las más inesperadas. A través de casos reales, ciencia accesible e historia médica, el autor desmitifica creencias y ofrece una visión clara de sus causas y soluciones. El libro combina opciones terapéuticas actuales —desde el uso de fármacos hasta la inmunoterapia— con recomendaciones prácticas para la vida cotidiana.

Easy steps to prevent, manage and even reverse high blood sugar and type 2 diabetes in 9 weeks. Type 2 diabetes is one of the fastest-growing health crises of our time. But what if your diagnosis didn't have to be permanent? The Blood Sugar Repair Plan gives you the knowledge, motivation and...

What You’ll Learn 1. Understanding a Cancer Diagnosis & the Role of Faith Explore what a cancer diagnosis means emotionally, physically, and spiritually. Learn how faith can provide strength, perspective, and resilience during uncertain times. 2. Navigating Surgery and Recovery Get a clear picture of what to expect before, during, and after surgery. Includes preparation tips, recovery timelines, and how to manage pain, stress, and expectations. 3.

Hay momentos que nos cambian para siempre. Uno de ellos puede ser atravesar un padecimiento que sacuda por completo nuestra vida. Esto fue lo que vivió Ana María Sánchez, quien tuvo cáncer en distintas ocasiones y partes de su cuerpo. En estas páginas comparte su experiencia: desde el impacto de recibir una noticia devastadora, las visitas médicas y las numerosas cirugías y tratamientos hasta el torbellino emocional que enfrentó en cada etapa.

Offers answers and advice for those who have just been diagnosed with IBS. Like the other titles in the "First Year" series, The First Year-IBS offers two distinct advantages. First, it is written by a patient-expert, Heather Van Vorous, who has managed her IBS for more than fifteen years and...

If you've just been diagnosed with celiac disease, you're not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gastrointestinal symptoms went misdiagnosed...

Cat's claw (Uncaria tomentosa) is a tropical vine that can grow up to 98 feet (30 meters) tall. Its name comes from its hooked thorns, which resemble the claws of a cat. It is found mainly in the Amazon rainforest and in other tropical areas of South and Central America.

You don’t need more discipline. You need a new way to relate to food—and to yourself. Like so many women, Netta Gorman promised herself she’d “start fresh tomorrow”… but the sugar cravings always came back. And with it, digestive issues, yo-yoing weight, mood swings, energy crashes and inflammation. It wasn’t until her body was pushed to breaking point that Netta reluctantly quit sugar for two weeks. Less than seven days later, everything she thought she knew about food, self-control, and freedom had changed.

Seit Jahren sucht Prof. Dr. Peter Schwarz nach Methoden, um chronische Erkrankungen zu heilen. Der Zufall – ein scheinbar nicht mehr funktionierendes Gerät – brachte ihn zum Fasten. Seine Forschung ergab: Wasserfasten ist der schnellste Gesundheitsbooster, der uns zur Verfügung steht. Es bewirkt eine starke bis vollständige Reduktion des Leberfetts, die wichtigste Ursache für Diabetes Typ 2, Bluthochdruck und andere Krankheiten. In seinem Buch erklärt Prof. Dr. Schwarz, warum unser evolutionäres Erbe vorsieht, dass wir ab und zu auch Hungerphasen durchmachen müssen, um gesund zu bleiben.

#1 New York Times bestseller - The groundbreaking phenomenon that kick-started the grain-free movement, now revised and expanded with the latest nutritional and scientific research findings! First published in 2011, Wheat Belly introduced the world to the hidden dangers of modern wheat and...

Embark on a transformative journey with Dr. Sebi, the Honduran herbalist and healer, through the first book in the Dr. Sebi's Cure Series. Discover a holistic approach to health that has the potential to overcome various illnesses without the harmful effects of modern medicine. Key Features...

Reclaim your health, balance your blood sugar, and enjoy delicious meals without the stress. If you’re newly diagnosed with Type 2 diabetes—or ready to finally take control with food this beginner-friendly diabetic cookbook is your step-by-step guide to eating smarter, living healthier, and even working toward natural reversal.

A breast cancer diagnosis changes everything. But with the right information—and the right support—you can face it with strength, strategy, and self-compassion. In Real Talk, Real Hope, breast surgeon Dr. Loren Rourke shares the guidance every patient deserves but rarely receives. Blending medical expertise, empathy, and just enough humor, she delivers essential facts and straight talk to help you move forward with purpose.

A total reset to heal and reverse type 2 and prediabetes from an advocate for health empowerment in underserved communities. Your blood sugar is not your fault. Type 2 and prediabetes are not caused by body fat, laziness, lack of willpower, or inadequate effort. Rather, they are complex, and...

Transform your plate, transform your life. The Healing Table is more than a cookbook—it's a life-affirming guide for those seeking to prevent or overcome cancer through the power of mindful eating and holistic living. Whether you’re on a healing journey or committed to long-term wellness, this book empowers you to take control of your health with every bite. Discover the Science of Nutritional Healing Learn how food can become your frontline defense. Backed by evidence-based research, you'll explore the connection between cancer prevention and whole, nutrient-rich meals.

Eating to Beat Cancer is your step-by-step guide to understanding how food choices can protect your cells, reduce inflammation, and support your body against cancer risks. Discover clear explanations about the role of nutrients, the protective foods to prioritize and those to limit, along with practical tips to adopt an overall healthy lifestyle. You will also learn how to gradually integrate these habits, rediscover the pleasure of eating well, and transform every meal into a true act of prevention and well-being.