検索キーワード： 強迫性障害

Wer so richtig scheitern will, nimmt sich am besten vor, alles perfekt zu machen. Dann wird im Job nichts je fertig, kein Partner ist gut genug, und selbst im schönsten Karibikurlaub stört noch das Salz auf der Haut und der Sand im Bett. Seien wir ehrlich: Perfektionismus ist ein Arschloch. Er ruiniert dir selbst den größten Erfolg, wenn nicht auch das letzte I-Tüpfelchen ein Diamant ist. Perfektionismus verunsichert, blockiert und zieht dich runter. Doch damit ist jetzt Schluss!

In dit hoorcollege behandelt gedragsbioloog Jan van Hooff de discussie over de oorspong van de eigenschappen van een individu op basis van diverse onderzoeken bij mens en dier. Zijn die eigenschappen bepaald door aanleg, dus door het genetisch materiaal? Of door opvoeding, zoals de leefomgeving? Of is dit een onjuiste tegenstelling? En in hoeverre zijn we daardoor "vrij" of gedetermineerd?Inhoudsopgave: H1. Nature or nurture? H2. Variaties? H3. De ideologische implicaties.

El TOC es un trastorno mental que hace que las personas tengan la compulsión de hacer cosas repetidamente, como lavarse las manos o verificar que la puerta esté cerrada con llave. Aunque algunos que nunca han experimentado el TOC pueden pensar que es molesto o simplemente paranoia, en realidad es dañino y, en casos extremos, puede llevar al suicidio.

Do you want to understand criminal psychology on a deeper level? You will discover how criminals are made and developed and the influence of environmental, genetic, and social factors that contribute to the element of their criminality. We live in a society where psychopaths and sociopaths roam freely, but are sometimes disguised in plain sight. We will dive into the complex world of the criminal mind and learn how they manipulate their victims and take advantage of the innocent.

Es ist ein Fehler, keine Fehler machen zu wollen! In gesundem und verträglichem Ausmaß können Ehrgeiz und Genauigkeit in vielen Lebensbereichen von Vorteil sein, z.B. im Beruf. Nachteilig sind jedoch zu hohe Anforderungen an sich selbst, überkritische Beurteilungen und die Abhängigkeit von der Meinung anderer. Damit wird Perfektionismus schnell zur Blockade, die Erfolg und Wohlergehen behindert. Ziel dieses Selbstcoachings ist: Sich immer mehr von dem inneren Zwang zu befreien, Perfektes leisten zu müssen, und so seine Handlungsmöglichkeiten zu erweitern.

Captive, Madeline Dyer's first poetry collection, is based on the therapy writings she produced when she was experiencing psychosis and OCD due to autoimmune basal ganglia encephalitis, a rare type of brain inflammation caused by the immune system attacking the brain. While her communication skills and cognitive abilities diminished due to the effects of the inflammation, she was able to share her thoughts and emotions via the written word

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.

In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD. You'll also explore the concept of self-compassion - what it is, what it isn't, how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more.

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals.

We met Earl in 1990; we parted seven years later. So many little events had to fall into place before we met him that it seemed decreed above for him to become "our" Earl. He'd just chuckle to hear that, though. "Those jokers," he'd say about us. "They knew I was strictly a loner." What we also knew was his biggest secret. In this often humorous, true story, two homeowners go head-to-head with their tenant Earl, a quiet old loner and military retiree from the South.

Did you now there are different types of Obsessive Compulsive Disorder? In this book, we will explain those types and compare them to each other. We will also give you an overview of how the disorder is diagnosed, what it consists of, and how you can overcome an obsessive personality. There are hidden gems in this book that can help you along the way. Don’t wait and take a look at it now!

Wenn Sie dieses Buch lesen, dann herzlichen Glückwunsch! Sie haben entschieden, dass Sie bereit sind für Veränderungen. Sie sind bereit, stark zu werden und bereit, Ihr Leben wieder in den Griff zu bekommen. Dieses Buch ist eine völlig transparente, tiefgründige und detaillierte Darstellung meiner Reise durch retroaktive Eifersucht, von ihren verletzlichen, unschuldigen Ursprüngen bis hin zu ihrer endgültigen, epischen Überwindung.

In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, Too Perfect offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.

Obsessive Compulsive Disorder is quite common. It is one of those things that you should know more about, because there might be someone in your life who has it. The condition has pros and cons, but if you don’t know about any of those, life can be tough. In this book, we’ll touch on the nature of obsessions, how they are different from compulsive behavior, and which similarities they show. Additionally, the biological and environmental causes of this disorder will be highlighted.

Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.

Ti sei mai chiesto se tutto quello che hai, tutto ciò che possiedi, sia davvero necessario nella tua vita? In un mondo in cui il consumismo bussa alla porta di continuo e le pubblicità assillanti bombardano la posta elettronica (e non solo), non si può far altro che rassegnarsi all'idea che per essere davvero felici bisogna avere una vita piena di oggetti, di cianfrusaglie, di "cose". Ma è davvero così? La nostra vita migliora se ci circondiamo di beni materiali? Quante volte ci siamo buttati nello shopping pur di non sentire certe "mancanze"?

An award-winning journalist's eco-adventures across the globe with his three traveling companions: his fiancée, his OCD, and his chronic anxiety - a hilarious, wild jaunt that will inspire travelers, environmentalists, and anyone with mental illness.

When you see perfectionism in others and see the results of perfectionism, you would probably have a hard time believing that perfectionism could be holding so many people back. Truth is, perfectionism is holding many people back in a lot of ways. When you see a perfectly clean home, a perfect workplace report, and a perfect garden you can't help but envy the perfectionist. Perfectionism takes time; it takes a lot of time to make things perfect, and not only does it cost you a great deal of time, but it is also costing you mental well-being and happiness.

This is the moving reference you've been waiting for! Downsizing the Silver Tsunami is the compilation of years of working with thousands of clients and helping them resolve the moving problems and logistical and vendor questions that come up for us every day. We have put together a comprehensive reference tool that you can refer to over and over to help you navigate the difficult pathways of estate sales, consignment dealers, picking the right real estate agent, why a trust or will are important and so many other moving and downsizing questions.

By the time someone decides to come along and see a therapist, they often feel like they’ve been stuck going around in circles for quite some time. This book addresses and highlights the common reasons why people seek therapy feeling stuck in their lives. What happens more often than not is that the client kind of realizes what the particular problem is, but they just can’t seem to get to the bottom of why they keep doing the problem.