検索キーワード： 注意欠陥障害

Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue! With over a decade of experience in the science of human behavior, Board Certified Behavior Analyst Jen Lee takes you on an adventure exploring more than 31 simple-yet-proven tools, techniques, and strategies tailored to help individuals with ADHD manage their time, overcome procrastination, and hone in on their superpower now!

The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.

Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!

The gender gap reaches beyond the workplace: it also impacts medical diagnoses! While 13% of boys are diagnosed with ADHD, only 4.2% of girls are, and it’s not because girls don’t have it: it’s because we are misdiagnosed! To make matters worse, the older we get, the harder it is for medical professionals to diagnose and treat us properly. Often the only time a medical professional will notice it is if we have children who are diagnosed. By then, you’re used to living in the chaos of your home and brain!

Every person—whether baby, child, teenager, or adult—interacts with the world in their own unique way. Yet some have a harder time than others due to a variety of sensory processing issues, which can lead to motor delays, learning differences, frustration, anxiety, and emotional, behavioral, and social challenges as well as diagnoses like ADHD and “autism spectrum.” As sensory integration expert Sally Fryer Dietz reveals, these children are not “broken.”

Living with ADHD is about so much more than struggling to pay attention from time to time. The way in which your brain is wired internally is different, meaning you will always struggle with things so many others out there take for granted. But rather than let this get the measure of you, turn it into the making of you!

ADHD and Relationships: The Struggle is Real is an indispensable resource for individuals with ADHD, their partners, family members, friends, and anyone interested in deepening their understanding of ADHD and its effects on personal relationships.

Adults with ADHD can be successful, achieve their goals, and live out big dreams—and you can help. You can set boundaries to manage your own emotional and financial stress, too. In When an Adult You Love Has ADHD you will learn practical steps for helping your loved one accept and manage their disorder, and pursue paths in life where ADHD might not pose such a big problem. Dr. Barkley shows how to guide your loved one toward the right treatment.

I found success with an empathic, heart-centered, and strengths based approach. Though combining different approaches that range from challenging stigma, bolstering self-efficacy, to somatic body-centered work, I was able to carve out the ability overcome basic characteristics that are associated with ADHD.

La verdad sobre el TDAH en los hombres y cómo deshacerte de los estereotipos dañinos — es hora de romper esos mitos destructivos. Técnicas frescas para mantener tu atención donde debe estar, ayudándote a completar tareas de manera eficiente. Métodos efectivos para despejar tu espacio mental, dejándote libre para enfocarte en lo esencial — ¡elimina todo el desorden con facilidad!

Unlock the hidden potential of your ADHD and turn it into your greatest asset. Understanding the Intense Energy and Hyperfocus of ADHD in Men to Harness These Stealthy Strengths for Professional and Personal Growth and Unlocking the Hidden Benefits of ADHD. This comprehensive guide is tailored specifically for men, addressing the unique challenges and advantages that come with ADHD.

Whether you're a seasoned artist or just beginning your creative journey, The ADHD Artist provides the tools, strategies, and encouragement you need to thrive. Transform your ADHD from a hindrance into your greatest creative asset and live a life filled with productivity, passion, and artistic fulfillment.

Unlock a better future for your child with ADHD. Discover practical, evidence-based strategies to manage ADHD effectively, even if you've been struggling for years. Here's the hard truth: ADHD Practical Management Strategies in Children and Adolescents: Effective Guides and Practical Tips for Every Stage of Life.

Attention Deficit/Hyperactivity Disorder (ADHD) is not the "insignificant" disorder some imagine it to be. The "Cost of illness" associated with ADHD in the US is estimated to be over $74 billion. ADHD is the most common mental health disorder among children worldwide. While there is no cure for ADHD, effective management is achievable with the right resources.

Are you swimming in clutter and chaos, feeling like your ADHD is weighing you down? If this resonates with you, know you are not alone. Contrary to what you may have heard, your ADHD is not a curse. With the right strategies, it can be a hidden superpower. Your unique ADHD brain can be the key to organizing your space and life.

Solicite su copia ahora y embárquese en su viaje hacia el éxito y el empoderamiento con el TDAH. Tu camino hacia el crecimiento profesional y personal comienza aquí.

Phoenix J. Waldren combines expert knowledge with personal empathy, offering a supportive narrative that speaks to adults with ADHD. Whether you're aiming to boost your career, enhance personal life, or find more joy and balance, this audiobook provides the guidance to navigate ADHD and thrive.

Sätze wie "Ein bisschen ADHS hat doch jeder", "ADHS gibt es doch gar nicht" oder "ADHS haben doch nur kleine Jungs" gehören für Lisa Vogel und viele Betroffene zum Alltag. In ihrem Hörbuch erzählt Lisa davon, wie es ist als junge, erwachsene Frau mit ADHS zu leben, welchen Vorurteilen man ausgesetzt ist und was im Alltag hilft. Gleichzeitig räumt Lisa mit Mythen rund um die Stoffwechselstörung im Gehirn auf. Denn nicht jede/r mit ADHS ist ein zappeliges Kind, schlecht in der Schule oder auffällig im Erwachsenenalter.

Getting an adult diagnosis for ADHD can be VERY tough. It can be very challenging to know what to do next, or to even be sure that you definitely have ADHD even if you got your diagnosis. (Especially with how many ‘ADHD symptoms’ are shared online these days!) But, once you’ve confirmed the diagnosis, it's common to then think ‘What Now?’ Luckily, you can start by using this audiobook to help you learn how to work with your ADHD instead of against it, and begin to actually understand the ways ADHD can benefit your life, once you know your strengths.

Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you. But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower! All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.

In de stille gangen van het geschreven woord sluimert een onzichtbare uitdaging die velen ondervinden, maar zelden begrepen wordt: dyslexie. Het is een reis door letters en zinnen waar de meesten van ons moeiteloos door navigeren, maar voor anderen is het een doolhof vol obstakels en onverwachte wendingen.

Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity. Rest assured, "ADHD & Marriage" provides you with practical guidance and proven techniques to strengthen your relationship and beat the odds!

As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all. Luckily, that is where this book can help you- it is written for the neurodivergent like yourself! Inside we will emphasize how you can begin accepting yourself, destigmatizing ADHD, building your support system & most importantly embracing your authentic self!

Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.

El TDAH en adultos puede afectar a los hombres de diferentes maneras. El varón puede experimentarlo de diversas formas, y sus síntomas pueden ser más difíciles de detectar. A menudo se pasan por alto a los síntomas del TDAH en los hombres, lo que hace que muchos de los que luchan con sus capacidades se sientan aislados o confundidos acerca de lo que están experimentando. Aunque los mecanismos subyacentes del TDAH aún se están estudiando, se cree que el cerebro masculino podría procesar la información de forma diferente al femenino, lo que podría explicar algunas de estas diferencias.

The truth is...ADHD in women presents its own set of challenges and opportunities. While it may often feel like an uphill struggle, with the right mindset and strategies, ADHD can become your superpower. This audiobook offers you a deep dive into understanding ADHD in women, highlighting both struggles and strengths it can bring. It's a roadmap for embracing ADHD full of strategies to navigate your daily challenges.

In de drukte van het moderne leven lijkt het vermogen om je te concentreren een kostbaar goed te zijn geworden. Voor velen van ons is het een uitdaging om de aandacht vast te houden in een wereld die constant om onze aandacht vraagt. Maar voor sommigen is dit probleem meer dan een alledaagse uitdaging; het is een dagelijkse strijd diep geworteld in iets wat nog ingewikkelder is: ADHD.

Millions of adults struggle with ADHD every day because they’re trying to force a busy, creative brain into a linear, rules-driven world… Discover how you can do something different. ADHD brains are packed full of potential and can operate extremely well… when they’re aligned with a way of life and an approach that actually fits how they work.

Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money!

Learn How to overcome ADHD distractions and stay organized, master your relationships, control your emotions, and advance your career, and finances with 30 practical exercises now! Studies show a greater number of cases diagnosed with ADHD in the young women population every year, pressure from society and women-related struggles play a factor in this.