Marusya Wellness Publishing

Discover your inner strength, and free yourself from the hold that anxiety and depression have on your life, through simple strategies that will make a difference from Day One....

The Anti-inflammatory Book for Women Over 40 Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy! Marusya Wellness Publishing You're in the best chapter of your life... Make sure your health and energy levels are at...

Boost your mental health, sleep better, and get in optimal physical shape with an easy seven-day meal plan! If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they...

The Healthcare Worker’s Survival Guide is the honest handbook healthcare school never gave you. No toxic positivity. No vague advice to “just breathe.” Just real, evidence-informed tools for the people doing the hardest work on earth.

A Comprehensive Dual Guide for Mental Wellness and Gut Health Healthy and Happy series! 2 books in 1 Reclaim Control Over Your Digestion, Weight, Mood and Overall Health! By Marusya Wellness Publishing Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day...

This book is for women who have tried and failed to use traditional organizing methods, only to be left feeling overwhelmed and defeated. It’s time for a different approach—one designed specifically for the ADHD brain.

Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain.

Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

This guide connects the missing links between ADHD, inflammation, hormonal shifts, gut health, and aging. Written specifically for women navigating the unique challenges of midlife with ADHD, this book helps you finally understand what’s really going on in your body—and what you can do about it.