検索キーワード： 発達心理学

Practical, ready-to-use interventions to help kids and teens ease anxiety, improve mood, and stay in control. That's what you'll find in Treating Emotional Dysregulation in Kids & Adolescents. Written for front-line professionals in schools, communities, and therapy offices, this one-of-a-kind...

This audiobook is narrated by an AI Voice. Are you running on empty exhausted no matter how much you sleep, disconnected from work you once loved, and wondering how you lost yourself along the way? The Burnout Recovery Blueprint is a practical, compassionate guide designed to help you understand...

What if the greatest gift you could leave your family was clarity? The Gentle Art of Legacy Planning for Women Over 50 is a warm, practical guide to getting your life admin in order with dignity, simplicity, and a calm, step-by-step method. If estate planning has been sitting on your "I'll deal with it later" list, this audiobook offers a gentle way forward. No complicated lingo, and no pressure to do everything at once. Just clear, manageable steps to help you feel in control again.

On Borrowed Time Living with Narcolepsy, Anxiety, and Depression What if the greatest battle of your life was the one no one could see? In On Borrowed Time, D.S. delivers a raw and deeply personal memoir about navigating life with narcolepsy, anxiety, and depression—three invisible conditions that can quietly consume the mind, body, and spirit.

Tener un hijo es, sin duda, una de las responsabilidades más grandes que una persona puede asumir. Y seamos sinceros: nadie nace sabiendo exactamente qué hacer. El futuro es incierto, y en el camino habrá momentos en los que la paciencia se agote, el cansancio nos supere y la impotencia nos...

Bloomsbury presents The New Long Life by Andrew J. Scott and Lynda Gratton, read by Carolanne Lyme. A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life ‘The London Business School professors Andrew J. Scott and...

You have been the dependable one, the understanding one, the one who smooths things over and shrinks herself so others feel comfortable. And it has cost you your desire, your mystery, and your sense of self.

Em um mundo que glorifica a exaustão e transforma a ocupação constante em sinônimo de sucesso, tentar dar conta de todas as tarefas se tornou o nosso maior e mais silencioso peso. Desconstruindo a armadilha da produtividade tóxica, este livro mostra como a pressão constante por resultados afeta nossa mente e nosso corpo, levando-nos ao limite.

In Emotional Sobriety: Subtle Stages of Addiction, the author explores the hidden patterns of behaviour that often precede substance abuse, which contribute to a lifetime of unhealthy coping mechanisms. This insightful book delves into the subtle stages of addiction—behavioural habits that may...

All kids occasionally space out, get sidetracked, run out of time, or explode in frustration—but some do it much more often than others. If you have a “smart but scattered” child, take heart. This encouraging guide is grounded in research on the crucial brain-based skills that 4- to 13-year-olds need to get organized, stay focused, and control their impulses and emotions.

Most people live in the survival mind: fast, protective, loud. It keeps you moving—while stealing your sharpness. Fog becomes normal. Confidence flickers. You push harder, add more caffeine, more stress, more force… and still can't reliably access the real you.

Being Mortal meets Four Thousand Weeks in this exploration of the human pursuit of immortality that asks what our fear of death might have to teach us—and what we might gain by embracing it. Humans have been seeking a cure for death since time immemorial. From the quest for the fountain of...

Essays, stories, and guidance to find integrity in the second half of life. We’re told that aging must be avoided and delayed, denying its inevitability and therefore its wisdom. In this book, beloved author and teacher James Hollis embraces the perils and the wonders of stepping into one’s...

An urgent, deeply researched reckoning with the role of tech in our classrooms – from neuroscientist, researcher and former teacher Dr Jared Cooney Horvath. Our children are struggling. Is classroom technology to blame? For the first time in recent history, children are falling behind previous...

One of the country's most popular parenting guides. Helps parents meet the challenges of raising a family today. The Parent's Handbook shows parents how they can become more knowledgeable, confident and successful in relating to their children. Discusses misbehavior, communication, encouragement...

FROM INTERNATIONALLY ESTEEMED PSYCHOLOGIST AND BESTSELLING AUTHOR OF AUTHENTIC HAPPINESS "The first major work to provide an effective program for preventing depression in childhood - and probably later in life." Aaron T. Beck, author of Love is Never Enough In The Optimistic Child, Dr. Martin...

Mothers and Daughters: The First Three Years offers a new perspective on female development and the origins of mother-daughter relationship pleasures and stresses. In addition to emotional development and the impact of mothers' childhood memories on mother-daughter interactions, this book...

Powerful skills to help you reconnect and rebuild your relationship with your child after a divorce or separation. If you've gone through a divorce or separation and it has negatively affected your relationship with your child, you should know that you are not alone. When families split into two...

The influence of technology on hobbies and leisure time is quickly becoming a regular part of daily life, but how much do we really understand about how or why we're using it, and its impact on our health? This easy-to-listen guide is designed to provide all of the support needed to understand...

A nationally recognized parenting expert and spokesperson for fathers, Glennon presents straightforward and well-researched ways both to nurture young men and, in turn, to teach them how to be nurturing.