検索キーワード： 神経科学・神経心理学

Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to

'Upgrade your brain health with a gentle dose of relatable science' DR AYAN PANJA, author of The Health Fix 'A razor sharp book pinpointing easy steps to boost your brain power!' DR HANNAH CRITCHLOW Don't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50...

This riveting narrative explores the world of placebos, hypnosis, false memories, and neurology to reveal the groundbreaking science of our suggestible minds. Could the secrets to personal health lie within our own brains? Journalist Erik Vance explores the surprising ways our expectations and beliefs influence our bodily responses to pain, disease, and everyday events.

Brought to you by Penguin. We can move the dial on pain Leading expert Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of treating pain Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an ageing body. Not a single one...

Discover the art of masterful conversations with this powerful guide! Have you always struggled with making small talk and want to stop feeling awkward? Do you wish to be able to tell stories where your listeners hang on to your every word? Do you wish you had the courage, the confidence, and the charisma to meet new people and make friends with them? If you’ve answered "yes", this is the audiobook for you! The sections in this audiobook cover everything you need to know to fully embrace your true self and become the most enthralling conversationalist in any room!

Permanent Present Tense tells the incredible story of Henry Gustav Molaison, known only as H. M. until his death in 2008. In 1953, at the age of 27, Molaison underwent a dangerous "psychosurgical" procedure intended to alleviate his debilitating epilepsy. The surgery went horribly wrong, and when Molaison awoke he was unable to store new experiences. For the rest of his life, he would be trapped in the moment. But Molaison’s tragedy would prove a gift to humanity.

In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas. 

In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.

Your future will be determined by what you pay attention to next. You want to perform at your best, build a successful career and live a deeply satisfying life. Mega Focus gives you the ability to take back control of your attention and direct it toward the future you want. Author Adam Williams, The Attention Architect, gives you a science-backed plan for understanding the forces misdirecting your attention and practical tools to focus it on what matters most.

Trauma is not simply something that happened to you. It is something your nervous system learned to predict. In Adaptive Architecture, neuropsychotherapist and trauma specialist CR Reid presents a powerful framework for understanding PTSD, complex trauma, attachment wounds, chronic stress, and survival patterns through the lens of the nervous system as an adaptive prediction engine.

El secreto para una vida feliz no está tan lejos: tu cerebro anhela conexión. Nuestra felicidad, éxito e incluso nuestra longevidad están intrínsecamente ligadas a cómo construimos nuestras relaciones. La neurociencia y la psicología del apego lo demuestran: los vínculos no solo impactan emocionalmente, sino que son determinantes para nuestro bienestar y la calidad de vida que disfrutamos. Dra. Ana Asensio nos guía por un camino para perder el miedo a conectar y aprender a generar apegos seguros.

Explore the benefits of a mindful approach to life Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected: simple, repetitive tasks, performed with focus and attention - mindfulness, in other words - can...

This audiobook will introduce you to ten people. In a way, you already know them. Only you don't - not really. In a sense, they are you. Only they're not entirely. They inform and shape the most important decisions in your life. But you're almost certainly unaware of their intervention. They are the Ten Types of Human. Who are they? What are they for? How did they get into your head? We want to believe that there are some things we would never do. We want to believe that there are others we always would. But how can we be sure?

Selected as one of Audible’s best audiobooks of 2021. A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice. Have you ever felt a crushing wave of...

How did our brains change over the course of evolution, and what did it mean for our ancestors? Why do we behave the way we do today? Evolutionary psychology is the only framework that allows us to fully understand the nuances of humans' motivations, emotions, cognitions, and behaviors. Our...

19 aprile 1943. Albert Hofmann, chimico in forze all'azienda farmaceutica Sandoz di Basilea, inforca la bicicletta e si avvia verso casa. Sembra un giorno come un altro, se non fosse che ha appena assunto 250 microgrammi di dietilammide-25 dell'acido lisergico, un composto da lui stesso sintetizzato nella ricerca di uno stimolante della circolazione sanguigna. Ciò che accade durante il tragitto sconvolge la sua nozione del reale: visioni coloratissime, meravigliose e mostruose, percezioni di realtà parallele, terrori, euforie. È nato l'Lsd.

Perhaps a child in your family has been diagnosed as autistic, your therapist has suggested it, or people you know have called you 'Rain Man' throughout your life. Whatever the reason, here you are, either seeking to confirm or dispel the idea that you might be autistic. Written by two experts...

Dacă și tu ești copleșit de atâtea materii și exasperat din cauza profesorilor care te vor la olimpiade, cheamă-i în ajutor pe Barb, Terry și Al, cei mai grozavi parteneri de studiu! Chiar dacă nu ne convine s-o recunoaștem, nimic nu e mai important decât învățatul: fie că înveți să-ți ligi șireturile, să rezolvi probleme de trigonometrie, să confecționezi origami cu unicorni sau să faci flotări corect, totul ține de memorie. Dar dacă învățatul, chiar și la geografie, poate fi plăcut?

Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible. “Dr. Tommy Wood has spent years at the intersection of neuroscience and...

We’ve never been in greater need of resilience. We’ve also never misunderstood it more. At one point or another, life will break us open. This is when we need resilience most—but as psychologist Dr. Sherry Hamby reveals, many of us are going about it the wrong way. Resilience isn’t...