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The Joy of Connections isn’t just an action-oriented guidebook on overcoming loneliness from one of the most well-respected therapists of our time; it’s the vital kick in the pants we all need in order to start seeking—and finding—deep and lasting human connections via 100 concrete and innovative opportunities that can be put to use immediately.

At some point in the course of Paul and Mark’s friendship, Mark acquired—legally and with required permits—five firearms. Those weapons lived with them in their college apartment. It was a non-issue for the two best friends. They were inseparable. They were twenty-two-year-old boys at the height of their college experience, unaware that everything was about to change forever. The bullet ripped through two walls before it struck Paul’s skull. Mark had accidentally pulled the trigger while in the other room and—frightened for his own future—delayed getting treatment for Paul.

Vous n'osez pas aller vers les autres ? Vous pensez qu'être à l'aise en public est réservé à une infime partie de la population ou que discuter facilement avec n'importe qui relève de l'impossible ? Sachez que c'était aussi mon cas. Et croyez-moi, j'étais bien plus timide que vous. Pourtant, aujourd'hui, j'arrive à discuter avec des inconnus dans une rame de métro, à jouer sur scène devant plus de 2 000 personnes, et même à appeler une pizzeria sans stresser. Ce n'est pas une blague.

Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection. Just as we exercise our physical muscles, we can strengthen our social muscles. Weaving together cutting-edge science, mindset shifts, and practical wisdom, Killam offers the first methodology for how to be socially healthy.

In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors affecting health and longevity. Their results, known as the ‘Alameda 7’, you already know: don’t smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor, one that proved more important than all the others: social connection.

Friendships are precious. They’re vital. They matter. Yet today’s culture often sets us up for disconnection and isolation. In Modern Friendship, journalist Anna Goldfarb has created the definitive manual to help anyone with floundering friendships to form and sustain authentic connection with the most meaningful people in their lives.

Manipulation can come in different forms and is capable of both aiding and harming those in its grasp. Yet the scariest part is how common and subtle manipulation can be. It's often hidden in seemingly innocent acts like caving into a loved one's request. But when people use manipulation to elevate themselves with no regard for others, there is a good chance you're dealing with a narcissist. This audiobook provides strategies, practical tactics, and expert perspectives on how to break the cycle. Unshackle yourself, and live the way you want and deserve.

Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.​

Lilly Dancyger always thought of her closest friendships as great loves, complex and profound as any romance. When her beloved cousin was murdered just as both girls were entering adulthood, Dancyger’s devotion to the women in her life took on a new urgency—a desire to hold her friends close while she still could. In First Love, this urgency runs through a striking exploration of the bonds between women, from the intensity of adolescent best friendship and fluid sexuality to mothering and chosen family.

For conscious women who are seeking more intimate friendships with other like-minded women, True Friends provides guidance on how to take radical responsibility so that you can begin to cultivate authentic friendships that are deeply connected and more meaningful for your personal development journey. True Friends provides stories, examples, and exercises to help you become more aware of how you are unconsciously contributing to the disconnection you experience with other women and exactly what you need to do to put an end to your "super cycles" once and for all.

Patricia brings the latest scientific research to life with engaging stories about real people who illustrate that the road to success is paved with relationships that are built with authenticity and trust. She offers new ways of resolving age-old relationship issues with curiosity, humility, and greater self-awareness, and explains how to bridge compatibility gaps and navigate the space between others actions and your response.

Discover the story behind the sensation that's sweeping the country and beyond - pickleball. From its humble origins on Bainbridge Island in 1965 to becoming the fastest-growing sport in America, this book delves into the heart of what makes pickleball more than just a game; it's a global phenomenon, an obsession, and a life-altering experience for the millions of people who play it.

Del enfado al abrazo: la psicología que explica nuestros vínculos en el día a día. ¿Alguna vez te has preguntado por qué nos sentimos tan bien después de un abrazo? ¿O por qué dudamos de nuestras decisiones después de recibir una crítica negativa? ¿Qué crees que pasaría si un día todos tus amigos te aseguran que dos más dos es igual a cinco? A pesar de que en los últimos años la importancia de la psicología para nuestra sociedad se ha hecho más evidente, todavía hay muchos aspectos de esta ciencia que siguen siendo una incógnita para nosotros.

Der Verlust eines geliebten Menschen gleicht einem Sturz in ein bodenloses Loch: Ob es Sie selbst betrifft oder eine nahestehende Person, die erste Reaktion ist meist Hilflosigkeit. Doch tatsächlich lässt sich auch der Trauerprozess gesund und sinnstiftend gestalten und wie das selbst in schweren Momenten gelingt, zeigt Ihnen dieses Buch. Trauer ist unvermeidbar, Trauer ist intensiv, Trauer ist in jedem Fall einzigartig und trotzdem gilt: Der Trauerprozess – so individuell er auch gelebt und empfunden wird – folgt letztlich ähnlichen und gut erforschten Mustern.

While the title Glorious Bastards may be rough for some, it is a wake-up call to receive a Fathering from God that supersedes anything our earthly Fathers could offer. Being born again of the Spirit of God offers us the right roles of Kings, Priests, Warriors, and Lovers when living in the Holy Spirit of God. This grace changes everything! Our hope for this book is that you might invite this Fathering as an adopted child and a joint heir of the Kingdom of God.

The consequences of loneliness and isolation extend far beyond mere feelings of emptiness or discomfort. Studies have consistently shown that chronic loneliness poses significant risks to both mental and physical health. It is associated with a higher likelihood of developing depression, anxiety, and suicidal ideation. Moreover, prolonged isolation can lead to a weakened immune system, increased inflammation, and a greater risk of cardiovascular disease. The impact of loneliness on overall well-being cannot be overstated.

Just because you weren’t born with the ability to be likable, like some people, doesn’t mean you cannot become likable. I sure wasn’t. I wasn’t born good-looking or cool. I was born a loner, a recluse. Fortunately, through three years of deep research and study, I have found that anyone can become a likable person with a little work and thought. I learned how to be an incredibly liked person. By learning the 20 traits that make a person more likable, which I found from my studies, I made plenty of friends.

Jodi Rodgers, on-screen autism specialist from Netflix's Love On the Spectrum, draws on three decades of experience as a teacher and counsellor to help neurodivergent and neurotypical people find ways to communicate, connect, and thrive. Blending the latest research on the neurology of the autistic brain with intimate, heartwarming stories about the incredible humans Jodi has worked with during her career, How to Find A Four-Leaf Clover helps us use this knowledge to better understand not only the behaviour of autistic people, but our own.

It was the long hot summer of 1979 in London, and Michael Berlin is 15, a skater, wild, adrift and out of control. With school over, he lands his dream job at Skateboard Kingdom and wastes no time getting in over his head. He and his friends rush toward a summer of youthful excess played out against a soundtrack of Bowie and Blondie in the shadow of Thatcher coming to power in a country on the brink. With humour and heart, he recounts his bad-boy antics and the resilience and refuge that intense male friendships can provide.

This author skillfully introduces you to the captivating, wide-ranging experiences of his family in this nontraditional saga. Beginning with the hilarious misadventures of his children, he provides spellbinding insights into the antics of individuals in his family. You'll learn about a Fruit Loop cannon, the tooth fairy that gave rise to a mummy, a latrine queen, a hand that would fit through a ring, a chain sparking off into the distance, and too many other adventures to cover in this short paragraph.