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To effectively convey what you're feeling and thinking takes skill and requires effort—no one is born knowing how to be the perfect communicator. You can become a master communicator, even if you find yourself often feeling tongue-tied and hesitant.

Schluss mit dem Mütter-Mobbing! So lernen Mütter, Grenzen zu setzen. Von "Willst du nicht endlich wieder arbeiten gehen?" Über "Wie, du stillst nicht?!" Bis "Das Kind braucht klare Grenzen"- Mom-Shaming passiert schnell. Oft unbedacht, manchmal aber auch absichtlich verletzend. Mal in Form von ungefragten Ratschlägen, mal als direkter verbaler Angriff. Gesellschaftlicher Druck, der sich auf Gesundheitszustand, Psyche und Selbstwert auswirkt. Mutterglück sieht anders aus!

“50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology—by the New York Times bestselling author of Neurodharma and Resilient...

Emotional Magnetism is the self-help audiobook for people who want to improve their communication and connection in their relationships. Have you ever felt unheard or misunderstood? Maybe your partner just doesn't seem to get why some things are important to you. Or perhaps your boss is seemingly oblivious to half the things you've pointed out in the past week. You're not alone.

Daryl Van Tongeren is a leading researcher on the science of humility. In Humble, he gives this unassuming trait a much-needed rebrand, explaining why the humble enjoy a more secure sense of self, handle challenges better, and, indeed, are often the people we like the most. A thought-provoking call to reexamine our values, Humble signals a paradigm shift—from the “self-esteem movement” run amok to a better world in which we lift up one another.

According to the Journal of Marriage and Family, 90 percent of parents said that they’ve yelled, screamed, or shouted at their children in the past year. Most times we yell at our children, we later feel a sense of regret, or at least believe that we could have handled the situation in a different way. While it may feel like the “right” thing to do at the moment, these outbursts can have lasting negative effects on our children and our family.

If you are tired of the anxiety, frustration, and fear that pervade your connections with other people, both online and in real life, Sarah Stewart Holland and Beth Silvers want you to know one thing—you are not alone. In this book they will help you understand the powerful connections you have with other people on a personal, community-based, national, and even international level.  

You’ve taken the first step into the beautiful and creative life of the highly sensitive child. And now, we can help make this world a more compassionate and caring place together. Parenting a highly sensitive child is a gift: We get to experience their journey of growth and help shape their future. But parenting a highly sensitive child presents special challenges that require special awareness. Highly sensitive children need understanding, validation, and our support as positive role models to learn how to use their unique gifts in a world that doesn’t always understand them.

Der bahnbrechende Weg, um Konflikte und Probleme zu lösen! Konfliktmanagement und Problemlösung völlig neu gedacht – Unterschiede schätzen, Gegensätze überwinden und Synergien schaffen: So geht Konfliktlösung heute – einvernehmlich, respektvoll und kreativ! Stephen R. Covey ist Autor des millionenfach verkauften Bestsellers "Die 7 Wege zur Effektivität", das als einflussreichstes Managementbuch des 20. Jahrhunderts gefeiert wird. Mit "Die 3. Alternative" stellt er einen bahnbrechenden Ansatz zur kreativen Lösung von Problemen und Konflikten vor.

In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic. You'll feel less stressed and compromised if you have set healthy boundaries. Setting healthy boundaries will make you feel liberated. You will have your personal space and won't feel suffocated. Not having healthy boundaries will have consequences.

Authentic Relating provides the framework to transform every aspect of relationships—starting with the one to ourselves. It is truth and compassion together in a journey to become more awake and aware in every relationship. With practice, we can learn to alchemize conflict into clarity, connection, and creativity.

Fixing Fractures was formulated by years of bringing fragmented people back together. Its approach pairs the resolution protocol—a proven step-wise process for renewal, with the relationship mindset—a productive way of regarding difference and getting along. The context for taking fulfilling action and achieve resolution is fully laid out in this step-by-step audiobook that is easy to listen to, fun and probing at the same time.

NEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 End resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships. “Melissa Urban shows the way forward with clarity, vulnerability, and humor.”—Gretchen Rubin, author of Life in Five Senses...

Do you want to feel confident and comfortable in your own skin? When we decide to improve ourselves, the ripple effect to others is contagious. When we feel comfortable in our own skin, the benefit can be redemptive for those we love. What does your ripple look like? Unpacking your personal journey and seeing what is really Listening to this audiobook can turn confusion into clarity, fear into peace, anxiety into creativity, doubt into trust. You will discover confidence in your path ahead and find new freedom in your everyday life.

While we can’t see the brain, it sends signals to us and those around us. Just as the colors of a traffic light send drivers a signal to go, slow down, or stop, our brains signal to our emotions and affect our behavior toward others. In Signals, Cherilyn Orr introduces a common language and imagery to help everyone manage their emotions. Rooted in neuroscience and the Bible, this approach has been used around the world because its spans across all cultural contexts.

Being cheated on seems like the end of the world, but it doesn't have to be. God already made a way for you, and all we have to do is look at the answers. Remember, the lives of your children are at stake, and we can approach the whole situation with a winning attitude. Follow me as we listen to the scriptures and the answers to your problems. This whole thing is about you and your life and the lives of your family. This is not the end. This is the beginning of the best life that you have ever had - God's way.

We love our kids and desperately want to get this right - we want to be good parents. Yet we go to sleep with guilt, wishing today went differently, pledging to do better tomorrow. When your resources and reserves are tapped, how can you be a good parent? Bad parenting happens when you run out of options. Until now. After 20 years of coaching parents, this simple philosophy emerged. It frees us to be an imperfect, perfEct parent in any situation. In Stay Away from Option D, you'll learn how to bring peace to your home, and to you, quicker than you ever thought possible.

It's not easy to be a teen girl, and it's definitely not easy parenting one. Parenting a Teen Girl is a guide for busy parents who want bottom-line information and tips that make sense - and work. It also offers scripts to improve communication, and exercises to navigate stressful interactions with skill and compassion. Whether your teen girl is struggling with academic pressure, social difficulties, physical self-care, or technology overload, this book offers practical advice to help you connect with your teen girl. 

In Stepmother, Bass explores the complex emotional, material, and spiritual terrain we share with our stepchildren, and with their other parents. Bringing together insights from sociology, history, clinical studies, and literature, she unpacks practical questions to help listeners explore the deeper issues: What is my definition of home? How does this relationship affect all the other relationships in this family? And how do I deal with the emotional triangles of stepfamily life?

What is the secret of happy relationships? How do companies build collaborative cultures? What lies behind some of the greatest scientific and creative breakthroughs? The surprising answer is: conflict. Whether it's at work, at home or in public, confronting our differences is the only way to make the most out of them. How to Disagree is about how to do that successfully.

An essential modern parenting guide for restoring trust and security to your home life from renowned psychiatrist and Dr. Phil Show regular, Dr. Charles Sophy. Over the last twenty years, Dr. Charles Sophy has been a staple on The Dr. Phil Show, where he has guided and coached millions of people...

Take the positive parenting approach to help your child overcome defiance through this nine-step parenting plan. Does your child argue with adults, including you? Are they easily angered? Do they oppose every rule and blame others for their mistakes? Parenting can often feel like an uphill battle, especially as the child grows older. But sometimes, your child’s behavior is not always childlike. Sometimes, their uncalled-for aggression and defiance can mean something else.

¿Tiene la esperanza de salvar su matrimonio pero siente que está acabado? Estás a punto de descubrir cómo salvar tu matrimonio "insalvable", o mejorar cualquier matrimonio feliz. Este libro está diseñado para darte las herramientas, las claves y la comprensión que necesitarás para trabajar en tu matrimonio. El objetivo de los autores es compartir lo que aprendieron de sus propias experiencias vitales, errores y sinsabores para ayudar a otros a evitar los mismos errores. Esta guía fue creada para darle las herramientas del mundo real para comenzar a mejorar su relación.

David Edey wants to save you a lot of trouble! In this self-help audiobook, he clearly, concisely, and repeatedly explains why it is important that every individual appoint an executor of their estate; what it means to be an executor of an estate; and how having a knowledgeable and responsible executor can help ensure a family’s wealth, welfare, health, and future happiness. The audiobook is filled with advice, tips, and many real-life examples demonstrating what can go wrong (and what can go right).

En estas páginas Laura Coronado alumbra lo vasto, oscuro y desconocido del ciberespacio y las redes sociales para apoyar a los padres en una crianza contemporánea de la mano de sus hijos. A través del ejemplo de figuras públicas y casos conocidos, la autora explica situaciones tan vigentes como el cyberbullying, los retos en línea, la permanencia digital, la efímera fama y cómo influyen en el desarrollo de las nuevas generaciones.

For parents seeking practical strategies to build healthy relationships with their teenage and young adult children, Bang Head Here: You in the Equation sets out to challenge your current mindset and beliefs surrounding your parenting style and family culture. Youth trainers and crises intervention coaches Josh and Hollie have spent over 15 years helping teenagers and parents grappling with suicide, addictions, eating disorders, behavior disorders, depression, and anxiety.

Are you still replaying the breakup in your head? Checking their socials, holding onto their friends, or secretly hoping they’ll circle back? Heartbreak can keep you stuck in invisible chains long after the relationship ends. But it doesn’t have to. This audiobook isn’t recycled “you’ll be okay” advice. With raw honesty and lived experience, author Lesley D. Nurse exposes the hidden ways heartbreak lingers—and gives you the tools to finally cut the cords, reclaim your confidence, and boldly move into your next chapter.

Questo audiolibro mostra alle donne 50 modi per far pentire i loro uomini di averle snobbate perfino dopo aver investito tanto nella loro relazione. Non importa che tu ci creda o meno. In certe situazioni, potresti desiderare che il tuo uomo si penta di averti snobbata perché hai investito parecchio per far funzionare la vostra relazione. Può rivelarsi una grande delusione, soprattutto se il tuo uomo ti scarica per un`altra donna. È qui che entrano in gioco 50 Modi Per Farlo Pentire di Averti Snobbata.

Imagine ser capaz de aliviar a tensão e promover acordos mesmo nas situações mais difíceis - apenas mudando a maneira de falar. Durante décadas, Marshall Rosenberg fez exatamente isso, resolvendo pacificamente conflitos em famílias, escolas, empresas e governos, em mais de 30 países. Neste audiolivro, Marshall apresenta seu sistema, a Comunicação Não Violenta, para nos ajudar a falar as verdades mais profundas, abordar nossas necessidades e emoções não reconhecidas, e honrar essas mesmas preocupações quando nos relacionamos com os outros.

Este libro explora las respuestas a esas preguntas a través de las investigaciones que intentan averiguar, entre otras cosas, cómo se puede medir la felicidad, cuáles son los escenarios donde se desarrollan los comportamientos personales y cuáles son las técnicas de gestion que facilitan la felicidad en el lugar de trabajo.