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Le persone negative s'incontrano in qualunque ambito. Si nascondono nelle famiglie, all'interno delle nostre relazioni di coppia, nelle aziende, nei luoghi di culto. La natura insita nell'abuso emotivo, insidiosa e criptica, include giochetti segreti, ripetuti e cronici messi in atto da uno o più individui contro una vittima. L'abuso psicologico non lascia ferite visibili. Non ci sono ossa rotte, né buchi nei muri. I lividi, le ossa rotte, i buchi sono ben nascosti e devastano interiormente la vittima.

Hay un momento en el que la niebla se disipa, en el que finalmente ves que el amor por el que luchaste tan duro nunca fue tan seguro, tan real ni tan profundo como te merecías. Y aunque duele, darte cuenta de ello es tu liberación. Esta poderosa experiencia de audio incluye cinco charlas motivadoras diseñadas para ayudarte a recuperar tu autoestima, ganar claridad después de un amor tóxico y volver a recuperar tu poder con la cabeza bien alta.

Are you a silent victim? Many of us bravely walk around with invisible scars from abuse. Domestic violence is not always physical abuse! It can also be emotional, verbal, manipulation, control, stonewalling, financial, and sexual abuse. Take a journey with me to freedom. Maybe you are on the fence or wondering if you are a victim of domestic violence. This book will give you inside details on the effects of domestic violence and tools for planning your exit strategy. I hope my story helps you find the strength and courage you need to make the next best steps.

Der nächste Schritt in deine Freiheit beginnt genau hier. Du hast erkannt, dass du in einer toxischen Beziehung warst – vielleicht mit einem narzisstischen Partner, einer manipulativen Freundschaft oder sogar im beruflichen Umfeld. Du hast bereits begonnen, dich zu lösen. Aber innerlich? Bist du oft noch gefangen.

Escrito por uma das maiores especialistas no assunto, esta obra é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros. A questão é aprender a identificar padrões de relacionamento prejudiciais e mudar a forma de encarar as atitudes de alguém que você ama, mas que está prejudicando sua saúde emocional. Quando fazemos isso, lançamos luz sobre o problema e descobrimos como parar de sofrer com ele. Este audiolivro é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos.

Das Standardwerk zum Thema Trauma und Traumabewältigung Traumata sind eines der großen gesundheitlichen und gesellschaftspolitischen Probleme unserer Gegenwart. Der renommierte Psychiater und Psychotherapeut Dr. Frank Schneider liefert eine zugängliche Einführung in ein gesundheitliches Thema, das immer mehr Menschen betrifft. Dabei räumt er mit Fehlannahmen auf und gibt Antworten auf die wichtigsten Fragen. Wer ist besonders anfällig für eine PTSD-Erkrankung? Was sind die Anzeichen für ein Trauma oder eine posttraumatische Belastungsstörung?

PTSD doesn’t whisper. It hijacks your sleep, burns through your relationships, and lives rent-free in your nervous system. The world wants you to stay quiet, stay small, stay “healed.” This book says f*** that. Scars Don’t Whisper isn’t about polished advice or therapy clichés. It’s for the ones still waking up in survival mode, still flinching at kindness, still battling the guilt of not being “over it.”

You’ve been wronged. Maybe it was betrayal, ghosting, gaslighting—or that one friend who turned into a life lesson you never asked for. You want healing, but the idea of doing it with crystals and kumbaya energy alone makes you want to throw your phone across the room. Forgiveness with a Side of Sarcasm. This hilariously honest guide walks you through emotional chaos with one hand on your heart and the other flipping a witty comeback. It’s for anyone who wants to rise from the drama—not just with dignity, but with a sense of humor and glowing skin.

By understanding and acknowledging the pain of your past experiences, you can begin to address and heal your wounded inner child. And that’s exactly what you are going to learn in “Healing your Inner Child”.

What is the aftermath of sexual abuse? A shattered sense of self, ruptured relationships, and deserted dreams. Join Innocence on her journey as she walks wounded, turns wounds to wisdom, and resurrects dreams.

In Good Girl, Piyané Ung explains with raw and honest insight how she went from being a passive people-pleaser–struggling with depression and frequent suicidal ideas–to a powerhouse entrepreneur, comfortable in her own skin and leading multiple successful businesses.

To others, Dr. Lawrence Mieczkowski (Dr. Mitch) was a successful physician, caring father, and good husband—but inwardly, he was suffering from deep despair. When the 1999 Columbine shootings triggered a descent into near madness, he lost his ability to fight off the demons dragging him further into the darkness of depression and hopelessness. Something had to be done.

Op 2 november 2020 krijgt Caroline Darian een telefoontje van haar moeder met de mededeling dat haar vader Dominique Pelicot is opgepakt. De inbeslagname van zijn computer onthult het ondenkbare: sinds 2013 heeft hij zijn vrouw gedrogeerd voordat hij haar liet misbruiken door meer dan tachtig verschillende mannen. Met uitzonderlijke moed vertelt Darian over de schokkende ontdekking dat een dierbare, haar eigen vader, tot het ergste in staat is.

Libérate de las personas tóxicas de tu vida: ¡la negatividad y la manipulación terminan aquí! Este es el camino para construir la vida que mereces: ¿Sientes que caminas constantemente sobre cáscaras de huevo, intentando mantener la paz, preocupado de que tu próxima acción haga explotar —otra vez— a ese amigo o familiar tóxico? ¿Te cuestionas qué es real y qué no, sintiéndote confundido, perdido y cada vez más lejos de tus sueños? Si tu vida está rodeada de negatividad y creencias limitantes que no reflejan quién eres, no estás solo.

“Restoring the Warrior” by Dr. Benjamin Iobst is a comprehensive guide aimed at improving the wellness of veterans and first responders. Drawing from personal experiences and insights from other combat veterans, law enforcement officers, and first responders, the book addresses the unique mental, physical, and emotional challenges faced by these communities. It emphasizes the importance of peer support, resilience, and creating a culture of wellness, while challenging the stigma around mental health care.

Have you ever spent time with someone who seems to make every conversation about themselves? Maybe they constantly talk about their accomplishments, need to be the center of attention, rarely admit when they’re wrong, and seem baffled—or even annoyed—when others express pain or vulnerability. They might appear charming to the outside world, but behind closed doors, interactions with them can feel draining, one-sided, or downright confusing. If this sounds familiar, you may have encountered someone with narcissistic traits.

Narcissistic Personality Disorder (NPD) is more than just a collection of inflated egos and self-centered behaviors—it is a deeply ingrained psychological pattern that profoundly affects the emotional landscape of everyone it touches. Though often sensationalized or misrepresented in popular culture, NPD is a real and complex mental health condition, marked by a pervasive pattern of grandiosity, a constant need for admiration, and a startling lack of empathy. The stereotypical image of a narcissist may be someone boastful and loud, eager for the spotlight, and unapologetically self-involved.

Are you being manipulated without even realizing it? Do you constantly doubt yourself, feel trapped in toxic relationships, or struggle to break free from emotional control? You're not alone-and it's not your fault. Manipulators use dark psychology, gaslighting, and covert emotional manipulation to control, deceive, and dominate others. Whether it's a toxic partner, a controlling boss, or a deceptive friend, these tactics can leave you feeling powerless, confused, and emotionally drained. But once you understand their game, you take back control.

Una guía para lidiar con ellos en todos los ámbitos de nuestra vida y evitar caer en sus redes. De la mano de la psicóloga Júlia Pascual aprenderás cómo se construyen y funcionan las personalidades narcisistas, qué mecanismos emplean y los efectos que producen en los demás, ya sea en el ámbito de...

You feel drained. Confused. Unseen. They never yelled. They never hit you. But somehow, you lost yourself. They made you doubt your memory. Your emotions. Your instincts. And even now, after everything, you still question whether it was really abuse—because it didn’t look like what people usually call abuse. But deep down, you know: something was deeply wrong. This is what covert narcissistic abuse does. It’s invisible, manipulative, and designed to make you feel like the problem. You gave more, stayed longer, tried harder—hoping things would change. But they never did.