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* #1 NEW YORK TIMES BESTSELLER * #1 INTERNATIONAL BESTSELLER * MORE THAN 3 MILLION COPIES SOLD! A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship...

Help your teens grow into the very best versions of themselves! From rule-breaking and risk-taking to defensive communication and disrespect, parenting a teenager can feel like modern warfare—but it doesn’t have to be that way. In 1-2-3 Magic Teen, Thomas W. Phelan, an internationally...

In this, my autobiographical journey, I will convey much of the violence and abuse from a childhood that almost destroyed me. I will also relay many of my own foolish mistakes stemming from a misaligned, worldly mindset, further twisted by shame, regret, and hate. Nevertheless, I will also attempt to describe God's goodness through it all. Seen and unseen. In spite of a multitude of attempts by all those ascribed by Satan who would take me down, and my own trove of unwise decisions, I survived. God is good, and He saved a wretch like me for His ultimate plan and for His glory.

In this deeply supportive audiobook, The Empath and The Narcissist offers you a clear, compassionate roadmap to escape the cycles of emotional manipulation and trauma bonds that keep you trapped. Narrated with warmth and understanding, this audiobook will guide you step by step through the healing process, giving you the tools to rebuild your life, your identity, and your emotional strength.

Abandoned at nine by his mother and broken by years of unimaginable abuse, by seventeen, Robert is a runaway, navigating the unforgiving streets of Baltimore with nothing but his resilience and a fierce will to survive. In a world where trust is a gamble and kindness is a distant memory, he fights to outrun the shadows of his past. Rescued by a pastor's wife, he is welcomed into a loving home where his pain is buried. Years later, Robert must decide if he will remain a prisoner of his memories or rise above them.

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score) Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist...

#1 NEW YORK TIMES BESTSELLER From the bestselling, prizewinning author of Say Nothing and Empire of Pain, a spellbinding account of a family devastated by the sudden death of their nineteen-year-old son, only to discover that he had created a secret life which drew him into the dangerous...

By age 30, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. 

In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors. 

If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are...

The Real Pope Francis: Denying Truth in the Face of Sexual Abuse by Juan Pablo Gallego is a comprehensive critique of Pope Francis's (Jorge Bergoglio's) handling of clerical sexual abuse scandals in Argentina, arguing that he prioritized avoiding scandals over protecting victims and pursuing justice.

For fans of Jeannette Walls, Jodi Picoult, and Alice Sebold, a heartening memoir about a girl who survives abuse and molestation to become a powerful advocate against gun violence in America. The inspiring memoir of a woman who overcomes the physical, emotional, and sexual abuse of her early life to blossom into a gun violence prevention activist.

Nominated for an NAACP Image Award for Outstanding Literature "An absolute must-read" – Shondaland “[Rabbit] tells how it went down with brutal honesty and outrageous humor” – New York Times They called her Rabbit. Patricia Williams (aka Ms. Pat) was born and raised in Atlanta at the...

Parents vs. Adult Children is aimed at healing some of the divide that can exist in relationships when people within a family see things so differently that it starts to impact the relationship. Dan Seaborn focuses specifically on the way this dynamic can lead to distance between parents and their adult children.

This beautiful and deeply moving tale recounts educational psychologist Torey Hayden's battle to unlock the emotions of a troubled and sexually abused child who, with the help of Hayden, was finally able to overcome her dark past and realise her full potential. Six-year-old Sheila was abandoned...

On a snowy November day in 1997, in Flint, Michigan, police found the body of 45-year-old waitress Nancy Billiter. Her corpse had survived a botched attempt to burn it. An autopsy revealed that she'd been bound, beaten, sexually violated, and then injected with a lethal mixture of battery acid and heroin. Police suspected Nancy's friend, Carol Giles, 26, and Giles' boyfriend, Tim Collier, who had often boasted of a murderous gangland past.

For any parent of estranged adult children, reconciling may be a solo sport. Even when reconciliations do occur, their success requires wisdom and strength. That's why it's so important to empower yourself, make positive changes, and reclaim your life, even while waiting and continuing to reach out (if you choose to). Beyond Done with the Crying: More Answers and Advice for Parents of Estranged Adult Children is filled with information and solutions to the complex, real-life problems that plague parents of estranged adult children and their families.

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with...