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Do you constantly second-guess yourself? Stay silent when you have something to say? Feel like you’re never quite enough—no matter how hard you try? Written by Author Taj Stone, Unshakable is the ultimate guide to breaking free from self-doubt, owning your worth, and becoming the confident, unstoppable woman you were meant to be. This book dives deep into the invisible battle of self-worth, the weight of comparison, the exhaustion of people-pleasing, and the pressure to meet impossible standards.

In this empowering guide crafted for Millennials and Gen Z, author Benjamin Moore strips away the noise of hustle culture and replaces it with calm, actionable insight. Perfect for creatives, students, professionals, and anyone tired of falling off the productivity wagon — this is your blueprint for lifelong growth that feels good.

Based on proven scientific research, you’ll learn how to break free from your everyday struggles. With a background in psychology and a whole bunch of witty humor, C. C. Lawrence offers practical solutions to the typical problems faced by 21st-century men.

Más del 70 por ciento de los jóvenes adultos están confundidos acerca de su identidad y destino. En lugar de buscar sanación, se conforman a los devastadores caprichos de la cultura. Ofreciendo una esperanza real y un nuevo mapa hacia la paz interior, especialmente cuando se trata de confusión de identidad, la consejera licenciada y autora Diane Arnold te lleva en un viaje redentor y lleno de verdad hacia la plenitud.

21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.

Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness. Shame is more than feeling guilty, sad, or responsible. It develops when we experience a trauma but can’t access the tools or freedom to express how we feel—or are denied the ability to ask for the care we need. It shows up when we aren’t witnessed—whether by a loved one, our community, our culture, or anyone from whom we need to hear.

Law Roach is the mastermind behind looks that have broken the Internet time and again—from Zendaya at the Met Gala to Anya Taylor-Joy at the Golden Globes, from Lewis Hamilton’s iconic streetwear to Céline Dion’s style renaissance. Nobody knows better than Law how to turn an outfit into a moment of fashion history. Now, for the first time ever, Law shares the secrets of his approach. With How to Build a Fashion Icon, he takes listeners behind the scenes of his process and journey.

Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.

Working women today are better educated and more well-qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence.

Combining cutting-edge research in genetics, gender, behavior, and cognition - with examples from their own lives and those of other successful women in politics, media, and business - Kay and Shipman go beyond admonishing women to "lean in".

A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.

Tony Fadell led the teams that created the iPod, iPhone and Nest Learning Thermostat and learned enough in over 30 years in Silicon Valley about leadership, design, startups, Apple, Google, decision-making, mentorship, devastating failure and unbelievable success to fill an encyclopaedia. So that's what this book is. An advice encyclopaedia. A mentor in a box. Build is full of personal stories, practical advice and fascinating insights into some of the most impactful products and people of the 20th century.

Most dating books tell you what not to do. Here's a book dedicated to telling you what you can do. In his book, Get the Guy, Matthew Hussey - relationship expert, matchmaker, and star of the reality show Ready for Love - reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships.

The Fairy Godmother's Growth Guide will redefine your relationship with yourself and help you make your life more magical. The bite-sized poems in Part I propose new perspectives about our bodies that inspire us to see ourselves in different lights. The prose in Part II explains accommodating, sustainable approaches to self-care while addressing the harms of industrialized self-love and exploring the internal concepts and external factors that impact self-worth.

Le déficit de confiance en soi frappe de très nombreuses femmes : doute obsédant, peur permanente de l'échec, autodévalorisation, sensation d'être illégitime... Dans la vie professionnelle, certaines sont rattrapées par le syndrome d'imposture. Pourtant, il n'y a aucune fatalité : on peut apprendre à croire en soi ! Même les femmes qui s'estiment les plus incapables, même celles qui doutent d'elles depuis l'enfance.

Dieses Buch ist ein Instrument zur Selbsterkundung. Dem Leser wird klar, was andere sein wollen, aber nicht sind, und so kommt er schlussendlich sich selbst auf die Schliche. Nach und nach entwickelt der Leser mehr Klarheit über sein eigentliches Ich.

Do you ever secretly wonder if you’re the only one deep in the mess of life, facing circumstances and struggles that are difficult to talk about? Madison Grace Weeks assures you that you're not! Through her personal stories and relatable insights, Madison equips you to silence self-doubt, break free from shame, and build meaningful friendships. She reveals how vulnerability can lead to the connection and healing you crave.

Ser superdotado es una riqueza formidable, pero no garantiza ni la felicidad ni el éxito. ¿Por qué tantos adultos con altas capacidades son infelices o fracasan en sus relaciones y carreras? Esta obra de referencia ayudará a los superdotados diagnosticados tardíamente a valorarse, construir relaciones auténticas y desarrollarse plenamente. También está dirigida a sus seres cercanos, aliados clave para superar el autosabotaje y alcanzar el bienestar.

We all know that good habits can help us turn our lives around. But if you’ve tried to get that daily exercise routine going, or have attempted a healthier diet or even tried to journal every day, you know it is not as simple as it sounds. Fear not—The Habit Coach™, Ashdin Doctor, is here to help. With his simple yet assured approach and his easy-breezy style, Ashdin not only picks the best habits for a positive outlook but also tells you how to go about making them a part of your life.

Una meditación curativa para cultivar el amor propio, desarrollar la confianza, sanar emocionalmente y crecer hasta alcanzar todo tu potencialEl amor propio no es solo un sentimiento. Es una práctica diaria: mil pequeñas decisiones para honrarte a ti mismo, proteger tu paz y nutrir aquellas partes de ti que el mundo intentó menospreciar. Amarte a ti mismo primero no es egoísta. Es revolucionario.