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Deborah Tannen's #1 bestseller revolutionized the way men and women talk -- and listen -- to each other -- at home, at work, and wherever the communication gap between the sexes can lead to troublesome misunderstandings. The problem dates back to childhood, when boys and girls learn to use...

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from...

A guide to healthy anger expression. How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit...

THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATED Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through...

The global church is facing a discipleship crisis. Here's how we move forward into transformative discipleship... Pastors and church leaders want to see lives changed by the gospel. They work tirelessly to care for people, initiate new ministries, preach creatively, and keep up with trends...

Simplify & Excel explores the transformative power of conversation in emotional healing and connection. From releasing bottled-up feelings and breaking cycles of isolation to challenging stigma and saving lives, this audiobook emphasizes how talking-both with others and within ourselves-can lead to powerful breakthroughs.

A BOOK OF HEALING AND HOPE BY NEW ZEALAND TV JOURNALIST JEHAN CASINADER 'This is a powerful book that triumphantly celebrates life in all its complex forms.' - Mental Health Foundation As an award-winning TV journalist, Jehan Casinader told other people's stories - until he lost control of his...

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times...

Wall Street Journal bestseller An eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder. From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t experienced wonder, and yet the...

The ability to “hold space” for yourself and for others has never been more urgent. Faced with global issues of climate change, political unrest, violence, and economic crises, more citizens of the world are experiencing disconnection, grief, and a deep sense of loneliness than at any other time. But, with the right tools, you and your circle can become part of the solution.

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.

In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: "Know yourself". Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions - particularly around love and work. This book takes us on a journey into our deepest, most elusive selves and arms us with a set of tools to understand our characters properly.

Book 1–Age Regression: Embrace Your Inner Child. A gentle introduction to meeting the child within. Have you ever felt younger inside than your outward age—seeking comfort, play, or a little less responsibility? Age Regression: Embrace Your Inner Child is a brief, heartfelt audiobook that opens the door to your inner world. Hillary Hawkins guides you in noticing when your inner child emerges and offers simple ways to honor, nurture, and respond to this tender part of yourself.

We Are Enough: Engaging with the World from a Place of Worthiness Course objectives: Summarize the differences and similarities between the experience of shame for men and women Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small Discuss the four...

Have you ever been told that you’re ‘too sensitive’ or ‘too much’? Do you notice subtle details that others miss? Do you feel things intensely, both in the beauty and trials of life? Licensed psychotherapist April Snow wants you to know that there’s nothing wrong with you. Your...

Bloomsbury presents I May Be Wrong by Björn Natthiko Lindeblad, read by Thom Petty. ‘This book really, really will stay with me forever. It’s not only laced with the most incredible wisdom, but it’s also gentle and beautiful and eloquent. It brought me so much joy and so much comfort’...

Are you ready to heal from the lasting impact of growing up without a father? The Absent Father Effect on Daughters is a comprehensive exploration of the challenges faced by women who grew up without a father and experienced father absence during their formative years. Drawing on psychological research and personal narratives, this book provides effective strategies to address the emotional wounds left by an absent father and empowers you to build a fulfilling life. Inside, you’ll discover: The profound effects of father absence on self-esteem and relationship patterns.

Hay viajes que no elegimos, pero que nos transforman para siempre. Entre luces y sombras, este libro susurra lo que no siempre sabemos nombrar: el dolor, la ausencia, la esperanza. Con una voz íntima y honesta, Camila Sodi abre una puerta hacia lo invisible, invitándonos a caminar juntos por los territorios del alma. Una obra que acompaña. Para quienes han perdido. Para quienes han amado. Para quienes aún buscan sentido.

Tschüss Trigger, hallo Glimmer: Das Hörbuch für mehr Glücksmomente im Alltag Jeder kennt Trigger – aber ist es nicht seltsam, dass wir alle mit dem Alarmteil unseres Nervensystems vertrauter sind als mit dem Teil, der uns beruhigt? Ein Glimmer ist ein winziger Moment der Freude und...

Are you tired of walking on eggshells around someone who twists your words, manipulates your emotions, and makes you question your reality? You’re not alone — and you’re not powerless. 7 Ways to Survive a Narcissist is a transformative guide designed to help you break free from the toxic grip of narcissistic abuse.