検索キーワード： 感情

Manipulación al Descubierto es una guía clara y práctica que revela cómo funciona realmente la influencia encubierta y te ofrece las herramientas para liberarte. Aprenderás por qué incluso las personas inteligentes caen en estas dinámicas, cómo los manipuladores burlan tus defensas y cómo protegerte con fortaleza psicológica, claridad emocional y límites que de verdad se sostienen.

Ante los desafíos, los grandes líderes no reaccionan. Dan un paso atrás, ganan perspectiva y toman las mejores decisiones para triunfar. Una guía para pensar con claridad y aprovechar cada oportunidad, sin dejarte llevar por tu ego, tus sesgos o tus emociones. ¿Y si existiera una forma de ver tu realidad con claridad, sin el peso de tus propios prejuicios y emociones?

Life is filled with loss, uncertainty, and unexpected change, but within every challenge lies the possibility of hope. In Transitions of Hope, Maryann Roefaro shares powerful insights from her decades as a healthcare leader, caregiver, and spiritual guide to show how we can replace fear with love and face life’s transitions with courage and peace.

This is a recording of the complete guided visualization program scripts from the book "The Job-Loss Recovery Program Guide: The Ultimate Visualization System for Landing a Great Job Now", by Lynn Joseph, Ph. D. It is narrated in the author's soothing voice, accompanied by Grammy-nominated Celtic Harpist Lisa Lynne. This audio of relaxing guided visualization exercises will help you reduce stress, regain control, and land the job of your choice. By listening to the two 20-minute visualizations, you can find renewed strength and confidence to take back control of your career.

Do you struggle to understand your emotions, manage overwhelm, or stay connected without losing yourself? This therapist-approved 5-in-1 guide moves beyond motivational advice and teaches emotional intelligence as a lived, practical skill you can use under real pressure. Rooted in proven psychology, The Power of Awareness helps you bridge the gap between knowing what to do and actually doing it in the moment.

Deja de permitir que las emociones dirijan tu vida sin reprimirte, adormecerte ni “arreglarte” ¿Reaccionas de forma exagerada y luego te arrepientes, preguntándote por qué sigue ocurriendo? ¿Te tomas las cosas de manera personal incluso cuando sabes, de forma lógica, que no deberías? ¿Tus emociones secuestran tus decisiones, tus límites o tu tranquilidad mental? Por lo general, empieza con algo pequeño. Un comentario. Un tono. Una mirada. Un mensaje que se interpreta mal. Tu cuerpo se tensa. Tu mente se acelera. Y antes incluso de decidir qué piensas, ya has reaccionado.

How to Understand Anxiety at Its Source and Stop Believing Every Feeling. What if you could break free from the grip of your feelings? What if understanding the root of your anxiety could help you live a life of peace and clarity? How would it feel to make decisions with confidence, without being swayed by your emotions? We all experience moments of fear, doubt, and anxiety. For many of us, it feels like emotions are in the driver’s seat, making decisions for us and influencing everything from our self-worth to our relationships.

Stop guessing why your life keeps repeating the same patterns and learn the basics of the Law of Attraction. In this audiobook, Abraham, speaking through Esther Hicks, explains the essential premise: that which is like unto itself is drawn. What you want and what you do not want come through the...

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.

人間の行動は単純かつ広範な概念です 人間の精神には他人に影響を与える目的で利用できる抜け穴がたくさんあります そのような抜け穴についてもっと知りたいですか? あなたは正しい場所にいるので心配することは何もありません 聴衆をコントロールしたり自分の発言に人々を同意させたりすることは新しい概念ではありません それは操作と呼ばれます 世界史に大きな影響を与えたほとんどの人々は他人を説得して自分の命

This unabridged audio book offers you, the listener, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings-deftly blended into the uplifting story of a plucky, inquisitive girl named Sara and her teacher, an ethereal owl named Solomon. There's something in...

Do your emotions often make the best of you, controlling your life to the point that you no longer have any idea where you are actually going? Most people today often find themselves tangled in different emotions and combine this with all the stresses of today’s life, it is only understandable when some end up consumed by their emotions. In this audiobook, you will learn more how to understand your emotions so you will be better able to handle them. You will also learn about emotional intelligence and steps on how you can improve your EQ.

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.

Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.

In this unprecedented sit-down interview, Esther and Jerry Hicks relate their incredible story and introduce the Non-Physical group consciousness Abraham. Abraham explains the basics of the teachings, and answers a myriad of questions about every facet of living. Also included is a bonus segment...

Ist deine Mutter toxisch? Hast du ständig Schuldgefühle oder das Gefühl, nicht genug zu sein? Fällt es dir schwer, Grenzen zu setzen – besonders gegenüber deiner Mutter? Dann bist du nicht allein. Und du bist nicht falsch. Dieses Buch ist dein ehrlicher, kompakter Begleiter auf dem Weg aus toxischen Familienstrukturen – und hinein in ein selbstbestimmtes Leben.

トラウマ:《名詞》精神的・肉体的苦痛を引き起こし、その後の人生にも傷跡を残すもの。

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York Times From #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child. This bestselling...

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.