検索キーワード： 時間管理

Im Buch geht es um den Zeitdruck ab 30 und darum, wie wir mit der weniger werdenden Zeit und dem Stress durch immer mehr Verantwortung und Verpflichtungen umgehen. Den Zeit nicht mehr hinterherrennen, sondern den Alltag gelassen bewältigen, dafür gibt die bekannte Stressmanagement-Expertin, Sue Fengler, leicht umsetzbare Tipps und teilt bewährte Stressmanagement-Learnings aus ihrer Praxis.

Are you constantly busy but never truly fulfilled? Overwhelmed by to-do lists, yet starved for peace, connection, and meaning? It’s time to stop chasing more—and start reclaiming your life with The 10% Day. Emily Grace Monroe delivers a transformative guide for real people living real lives—where stress, burnout, and emotional fatigue have quietly become the norm. But what if the answer wasn’t a drastic overhaul or a productivity hack? What if lasting happiness, clarity, and purpose could begin with just 10% of your day?

Excitement, fear, joy, and panic—new fatherhood brings it all. One moment you’re dreaming of holding your little one, the next you’re wondering how you’ll manage sleepless nights, support your partner, and stay sane. You’re not alone. Over 10% of new dads experience postpartum depression. The pressure to protect, provide, and parent perfectly is real—but you don’t have to do it alone. This guide is your lifeline. No sugarcoating—just real talk and practical tools to help you navigate the chaos of new fatherhood with ease.

Memoirs of a procrastinator. This book deals with procrastination using insight, humor, and inspiration to help others stay out of the pitfalls from put-off's.

Sounds like a pipe dream? 108 Ways to Live Your Best Life shows you that the most difficult challenges can be tackled with quick and simple solutions. Based on the maxim "minimum effort, maximum results", this is a collection of life hacks that will help you achieve your goal, be it fitness, weight loss, mindfulness, increased productivity or emotional balance, in the easiest possible way.

If you’re feeling drained, unfocused, or mentally scattered—you’re not alone. This 3-in-1 audiobook gives you a clear, no-fluff system to reset stress, boost energy, and restore focus—fast.

يحتوي هذا الكتاب على معلومات حول مجموعة كاملة من الأساليب، والتقنيات التكنولوجية، وكذلك نصائح لمساعدتك على إدارة مؤسستك الخاصة، حيث لا يمكن تحقيق النجاح من دون معرفة العامل الأول والأساسي - وهو أنت، والنهج الذي تتبناه خلال سعيك لتصبح أكثر تنظيمًا. ولا تتحقق الخطوة الأولى لتنظيم حياتك من خلال استخدامك تطبيقات الهاتف الذكي المفيدة وواسعة الانتشار المرتبطة بذلك الأمر...

You don’t have to choose between your dreams and your daily life—you can lead, learn, and live fully. In this empowering guide for ambitious women, Ashley Findley—entrepreneur, corporate leader, doctoral student, wife, and mother—pulls back the curtain on what it really looks like to juggle multiple roles while staying grounded in purpose. Through honest reflections, real-life strategies, and soulful encouragement, Balancing the Hustle offers a roadmap for modern women who are doing “all the things”—and doing them with intention.

The Done Effect is a refreshing, deeply honest guide for overwhelmed women who are tired of starting and stopping, juggling and justifying, and never truly finishing what matters to them. It’s not another hustle manual. It’s a reset. Inside, you’ll uncover 10 bold shifts that challenge outdated productivity advice and offer a compassionate, practical path forward—designed specifically for women who are tired of being driven by guilt, burnout, and impossible expectations.

استرد مساحتك، الداخلية والخارجية حين تنظر إلى الفوضى التي تعم منزلك، هل تشعر كأنك بحاجة إلى مجرفة لكي تعثر على النظام والهدوء أسفل هذه الفوضى؟ هل تحاول مرارا وتكرارًا أن تنفذ أنظمة تنظيمية مُستدامة ولكن دون جدوى؟ هل يبدو أن سبب الفوضى لديك دائمًا يعود إلى قلة الوقت أو عدم وجود مساحة كافية؟ إذا كان الأمر كذلك، فقد حان الوقت للنظر فيما هو كامن أسفل فوضاك؛ أي المخاوف، والشكوك، ومستنزفات الطاقة التي تمثل السبب الحقيقي. تحذو خبيرة التنظيم ومصممة أساليب الحياة والمدربة كيري ريتشاردسون في كتابها هذا حذو كتابها الأكثر مبيعا وفقا لصحيفة وول ستريت، سعيا وراء مساعدتك على: . فهم الأسباب الأساسية الثلاث...

What if you could build your AI agent in a single weekend—no coding, no stress, no wasted time? With Build AI Agents with GPT-5, you’ll discover the simple, no-code blueprint for creating smart, reliable AI teammates that save you hours, grow your business, and give you back your most precious resource: time. Forget the hype and confusion. This book cuts through the noise with step-by-step projects, real-world workflows, and ready-to-use prompts.

In a world that glorifies hustle and urgency, The Power of Procrastination flips the script, exploring how deliberate delays and thoughtful pauses have fueled some of the greatest achievements in history. From Leonardo da Vinci’s Mona Lisa to Jeff Bezos’s rise with Amazon, from Pixar’s timeless storytelling to George R.R. Martin’s epic world of Westeros, this book reveals how waiting—when done with purpose—can lead to creativity, innovation, and success.

It’s About Time is an invitation to reflect, find purpose, and create a meaningful life. People can gain joy and satisfaction from building healthy relationships, serving others, and living intentionally in congruence with their values and purpose. However, too many people are caught up in busy schedules and the frantic pace of their lives to consider whether they are headed in the right direction. Before they can use their time to create a meaningful life, they must first determine their most important purpose and priorities.

Lead Better. Grow Faster. Build a Team That Wins. Are you stuck in the daily grind, feeling like you're dragging your team uphill? You're not alone. After running a business for over 20 years, often the hard way, I realized that I had been missing critical leadership principles that could have saved time, stress, and money. This book is the guide I wish I had from day one. In The Lean Leadership Action Guide, you'll learn ten proven principles to help you become the kind of leader who inspires action, drives real improvement, and builds a team that wants to follow you.

In Microhabits: The Step-by-Step Blueprint for Building an Extraordinary Life, One Tiny Move at a Time, author Dan Crown reveals a clear, actionable system for anyone seeking real, lasting personal development and growth.

Do you ever feel overwhelmed, like there just aren't enough hours in the day? Francesca Moi understands, and she's mastered the art of delegation to transform not just her time management, but her entire role as a business owner. In her latest book, The Power of Delegation Save Time, Save Money and Grow with Virtual Assistants, she shares this expertise.

Tired of putting things off, feeling overwhelmed, or struggling to stay focused? Stop Procrastinating is your practical guide to overcoming delays, managing your time, and achieving more with less stress.

Autism Empowerment for Adults is a compassionate, practical guide created specifically for autistic adults. Whether you’re newly diagnosed or have been navigating this journey for years, this audiobook will help you simplify your life, strengthen your mind, and succeed on your terms.

Crear hábitos involuntariamente (porque cada día estamos creando hábitos sin darnos cuenta) es una forma de tomar posesión de lo que realmente queremos cambiar en nuestra vida y verlo como un proceso que avanza "poco a poco". Esa es la clave, empezar con lo más pequeño del hábito que quieres hacer crecer y trabajar en ello día a día, hasta que se convierta en una acción natural.

Feeling stuck in a cycle of constant motion but little progress? It’s time for a reset. The Productivity Detox Workbook is more than a planner—it’s a mindset shift designed to help you unplug from distractions, break bad habits, and take charge of your time with clarity and purpose.