検索キーワード： 時間管理

Reclaim your time. Redesign your life. Live on your terms—starting now. Most people chase financial freedom, convinced that’s the finish line. The real win isn’t financial independence someday; it’s time freedom today. And getting there doesn’t have to mean walking away from your career, selling everything, or betting it all on one risky move. Simple, deliberate shifts can create more time, more choice, and more freedom without putting your financial security on the line.

Forget the grind. We can create sustainable success without exhaustion—in fact, we’re more likely to succeed if we know when to stop working. We’ve been sold a broken version of work-life balance—one that assumes that busyness is the same as productivity and that resting is a weakness. In Take Breaks, Work Better, John Briggs teaches small business owners how to break free from these toxic myths, using a science-backed approach to mastering efficiency.

You don’t have a productivity problem. You’ve been trying to succeed in a world that was never designed for your brain. If you’re a high-functioning woman with ADHD who looks successful on the outside —but feels overwhelmed, scattered, and exhausted behind the scenes —you’re not alone. You’re not lazy. You’re not inconsistent. And you’re definitely not broken. You’ve just never been shown how to work with your brain instead of against it.

In the international bestseller The Power of Habit, Pulitzer Prize-winning journalist Charles Duhigg explained why we do what we do. In Smarter Faster Better, he applies the same relentless curiosity, rigorous reporting and rich storytelling to explain how we can get better at the things we do...

“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress Solution Take charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders...

Time management is one of the most important skills you can learn in life, but it's also one of the hardest. Most people never learn how to properly manage their time, which leads to a lot of wasted potential. But you've finally found the answer! In Time Management, you'll learn simple strategies for boosting productivity, conquering procrastination, enhancing creativity, ending laziness, and hacking your habits. Discover how to better manage your time so that you can amplify success in all areas of your life—business, health, and relationships!

Penguin presents the unabridged, downloadable, audiobook edition of The Organized Mind by Daniel Levitin, read by Luke Daniels. 'Thought-provoking and practical ... Good advice based on sound neuroscientific principles' Sunday Times In The Organized Mind, New York Times and Sunday Times...

Expert Secrets - Self-Discipline is the ultimate guide to developing purposeful daily habits that boost your emotional control, focus, mental toughness, self-confidence, and willpower. With the help of this guide, you will learn actionable, real-world tips and techniques that will lead you to life-long happiness and success in love, life, and work.

You won’t ever be done, so you might as well be done for now. The New York Times bestselling author of The Lazy Genius Way and The PLAN works her signature magic on life’s most relentless everyday challenge: managing a home that never stays done. If you’ve ever looked around your house and...

Discover the secrets that will help you create a clean, organized, and stress-free life with How to Get It All Done. Are you flooded with to-do lists, permission slips, meal planning, school pick-ups, and dentist appointments? Wondering when there's any time left for you? From Becky Rapinchuk...

يومك هو أربع وعشرون ساعة فقط، إن الخلاصة التي يفترض أن نتوصل إليها من هذه الملاحظة العامة أنه إذا كان في اليوم هذا العدد من الساعات فقط، فيجب أن تحقق أقصى استفادة من تلك الساعات الثمينة، لهذا تبدو إدارة الوقت مهمة للغاية. ما تعلمته هو إذا كان هناك أربع وعشرون ساعة فقط في اليوم، فهذا يعني أن هناك حداً، توجد حدود للوقت وما يمكن أن تنجزه فيه. تعلم من خلال هذا الكتاب كيف تستفيد من وقتك من خلال إدارة عقلك وتنظيمه.

This audiobook is narrated by an AI Voice. Most sleep books were written for someone who goes to bed at ten and wakes up at six. If that's not your life if you work nights, cross time zones, care for someone who needs you at three in the morning, or haven't slept a full unbroken night since your...

What if you could excel in your career, be fully present with your family, and still have time left for yourself? Time Freedom for Parents & Professionals is a practical, no-nonsense guide for busy people who are tired of feeling stretched too thin. Whether you’re managing deadlines, raising...

In this clear, step-by-step guide, Robin shows you how to go beyond prosperity and use what you've already built to design a life that delivers both external accomplishments and internal satisfaction—even if your life is already full and complex. You'll learn her practical framework to identify what's missing, measure the distance between your current reality and the life you truly want, and close that gap—even if you aren't sure where to begin.

Ontdek praktische handvatten voor effectief tijdbeheer en sta georganiseerd en ontspannen in het leven met antwoorden op vragen over drukte, effectiviteit, en de balans tussen belangrijk en urgent.

Freelancing gives you freedom, but it can also make money feel unpredictable. One month feels successful, the next feels uncertain, and traditional budgeting advice often does not work when your income changes from week to week. The Success Proven Instruction Manual gives freelancers, self-employed professionals, creatives, consultants, coaches, and gig workers a practical system for creating financial stability without needing a fixed paycheck.

The Zero Waste Vanity is a practical guide to building an eco-friendly beauty and hygiene routine using simple swaps, reusable tools, DIY products, and smarter daily habits. Instead of chasing perfection, this book shows you how to reduce plastic, save money, waste less water, and create a bathroom that feels organized, beautiful, and easy to maintain.

Vous vous sentez dépassé. e, frustré. e et épuisé. e ? Dynamisez vos fonctions exécutives en 7 semaines et reprenez le contrôle de votre vie ! Chez les adultes TDAH, la dysfonction exécutive peut ressembler à une course d’obstacles constante sur la route du succès. Mais s’il existait des outils conçus spécialement pour votre cerveau, afin de transformer votre concentration, votre gestion du temps et votre productivité ?

El psicólogo clínico, conferencista TED y autor de Emotional First Aid, Guy Winch, PhD, ofrece en este libro una guía para enfrentar las múltiples presiones que impone el trabajo moderno, basada en investigaciones recientes y en las historias de los pacientes a quienes ha ayudado a prosperar en el exigente ritmo del mundo laboral actual.

We are drowning in choices - from major life decisions like whether to move, marry, or change careers, to relentless daily dilemmas about what to wear, eat, say, or do. In a world that glorifies optimization and "smart" choices, we've wound up paralyzed, deferring, deliberating, and overthinking...