Simple, science-based tools to stop procrastination.
Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can’t manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Author Petr Ludwig shows that ending procrastination is more than a wise time management strategy - it’s essential to developing a sense of purpose and leading a happier more fulfilled life.
The keys to overcoming procrastination are simple. With eight clear, approachable tools - from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done - The End of Procrastination provides everything you need to change the way you manage your time and live your life.
Based on the latest research, The End of Procrastination synthesizes more than 100 scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the audiobook provides listeners with the knowledge to conquer procrastination on an everyday basis.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
The End of Procrastinationに寄せられたリスナーの声
- Amazon Customer
Short, concise and very practical
Summarizes both scientific research and personal observations and humor in a shot practical guide on how to fight procrastination. Enjoyed both kindle and audio versions.
The book is short, effective and actionable. l will be listening again to soak in as much as I can. The book definitely distills and clarifies much of the advice you find in other self-help titles.