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Soluția este acum la îndemâna ta: Brian Tracy îți prezintă secretele motivației care te vor ajuta să-ți pui în aplicare ideile, să-ți îndeplinești obiectivele și să-ți însușești principiile prosperității. Lipsa de motivație, dezorganizarea, procrastinarea au toate o cauză, dar nu dispera: în cartea de față, vei învăța cum să-ți organizezi timpul pentru a avea în sfârșit viața la care visezi. Deprinderea unor obiceiuri bune începe cu pași mici, dar siguri.

Feeling overwhelmed by the daily grind of running your small business? You pour your heart into it, but endless tasks and constant pressure leave you exhausted — wondering if there's a smarter way. Meanwhile, Artificial Intelligence looms large — seemingly complex, expensive, and reserved for big players… or is it? The AI Edge by Rowan Sterling is your jargon-free, practical playbook to transform how you work. It's designed specifically for ambitious small business owners ready to reclaim time, boost efficiency, and compete smart in today's AI-powered world.

Every day, you make decisions. Some minor, others that shape your future. But have you ever taken a step back to examine how you make them? Breaking Through: Smarter Strategies for Everyday Decisions is a practical guide designed to help you improve the way you choose. Whether you're managing a household, leading a team, or pursuing personal goals, this book gives you the strategies to move forward with intention and confidence. Based on years of real-world experience and leadership coaching, this book combines personal stories, articles, and professional insights into one powerful resource.

Vous êtes assis à votre bureau en train de travailler sur un projet essentiel, et vous êtes interrompu par une notification sur votre téléphone. Au moment de vous remettre au travail, un collègue vient vous taper sur l'épaule pour discuter. À la maison, les écrans polluent votre temps qualitatif en famille. Que vous serait-il possible de réaliser si vous suiviez vos meilleures intentions ? Que pourriez-vous accomplir si vous restiez concentré ? Que se passerait-il si vous aviez le pouvoir d'être imperturbable ?

Vous tenez dans vos mains le livre qui va vous donner des solutions pour retrouver le calme nécessaire à une organisation efficace. Concilier ambition, productivité et équilibre personnel vous sera désormais accessible. Hugo Bentz partage les secrets d'une organisation adaptée afin de prioriser intelligemment vos tâches et vos actions pour optimiser votre impact, installer des routines solides qui soutiennent vos projets, et retrouver du temps pour ce qui compte vraiment.

Yes, you really can stop procrastinating. It may not be all at once but, over the next 30 days, you will find different ideas and tips to help you be able to push through your feelings and comfort seeking mentality so that you can achieve the results you want in life. Be prepared to try something new, because that's how breakthroughs are usually made.

In Intentional, productivity expert Chris Bailey presents a new and better way to accomplish your goals. It turns out, the secret to finishing what you start isn’t willpower or the latest productivity hack— it’s intentionality. Your deepest intentions are your greatest motivating force. By structuring your goals around the things that matter most to you, whether that’s feeling secure in your job, having autonomy over your decisions, or being in community, getting things done becomes second nature.

Reclaim your time, energy, and authenticity with confidence, even if you’ve spent years prioritizing others’ needs. Feeling overwhelmed by constant demands? Exhausted from saying “yes” when you want to say “no”? Longing to be respected in relationships without sacrificing your happiness? You’re not alone. The Power of Boundaries is your guide to breaking free from people-pleasing and overcommitment, helping you create a life filled with purpose and joy. This audiobook is your companion for rediscovering your power, setting effective boundaries, and building relationships that uplift you.

Nossos hábitos têm um impacto profundo em nosso comportamento e bem-estar físico e emocional, além de moldarem nossa identidade. Eles são o verdadeiro motor da transformação pessoal, pois, no fim das contas, somos o que fazemos diariamente. Por isso, é essencial olhar para eles com atenção e construir rotinas que estejam em sintonia com nossos sonhos e objetivos. "A fórmula da repetição: como construir hábitos duradouros" revela o caminho para transformar intenções em ações concretas.

Are you overwhelmed by clutter? Does keeping your home organized feel impossible with ADHD? The ADHD Simplified Home is here to change that narrative, offering you a fresh, compassionate approach to home organization designed specifically with the ADHD mind in focus. In this empowering guide, you’ll move from feeling overwhelmed by clutter to experiencing the freedom and focus of a well-organized, ADHD-friendly home.

If your home feels like a never-ending mess, your to-do list is buried under a pile of other to-do lists, and you’re constantly running late again, you’re not alone. ADHD in women over 40 is often misunderstood—especially when it comes to organization, time management, and staying on top of daily responsibilities.

Los 5 hábitos de los mejores comienza con una pregunta: ¿por qué, a pesar de nuestros esfuerzos, a menudo nos sentimos estancados y sin avances concretos? Sabemos que establecer buenos hábitos es clave para mejorar nuestra vida, pero muchas veces nos desviamos: procrastinamos, evitamos lo esencial y nos sentimos constantemente ocupados, pero sin resultados tangibles. ¿Por qué es tan difícil seguir el camino correcto y tan fácil caer en las distracciones?

Through a 4-week programme, this book encourages you to transform your life through 22 specially designed, tried-and-tested Power Moves. The Power Moves range from the deceptively simple, like waking up naturally and unfollowing someone toxic, to more challenging, scientifically proven boosts to physical and mental resilience, like nose-breathing breath work or getting rejected once a day.

This book tells a story of beating the odds. Outworking everyone day in and day out. Showing that consistency in anything will outlast pure talent. That the relentless grind day in and day out will get you to your destination. Hard work pays off. While everyone is sleeping you’re working. Let’s set the new standard and make it a way of life.

Overcoming Procrastination is your go-to guide for breaking free from the habits that hold you back and stepping into a more focused, productive, and purpose-driven life. If you’ve ever found yourself stuck in a cycle of delay, distraction, and self-doubt—this book is for you. Packed with practical tools, proven strategies, and motivational insights, it’s designed to help you stop waiting for the “right time” and start taking action now.

Imagine living a creative life of order and focus, without being overwhelmed by clutter and chaos! Do you often find yourself stuck in a whirlwind of thoughts and tasks, struggling to find a clear path forward? Are you longing for a way to manage your creative energies more effectively without losing your unique spark? Are you exhausted from the constant cycle of starting projects with enthusiasm, only to abandon them due to disorganization and sensory overload? Trust that you're not alone, and this book was written specifically for you.

How many times have you looked at your phone today? Or rather, how many times did you look at your phone to do one thing, only to find yourself looking at something completely different ten minutes later? We’re all addicted to screens, but what can you do about it? Whether we like it or not, our lives and careers, as well as those of our children, will be shaped by social media, apps, and AI. In today’s attention economy, our minds and our attention equal the product that is sold to advertisers. Only those who learn how to navigate our digital world effectively will thrive.

Through actionable advice and real-world examples, you’ll learn how to: Skyrocket your productivity by identifying and eliminating common productivity killers. Unlock the power of self-discipline through small wins, consistency, and overcoming mental barriers. Understand the core principles of time management, including the value of time, the Pareto Principle, and effective time-blocking techniques. Simplify your approach to time management with the Eisenhower Matrix, Pomodoro Technique, and digital tools.

In a world where ambition often feels like the ultimate measure of success, many driven women find themselves caught in a relentless cycle of work and personal demands. The pressure to excel professionally, while managing a multitude of responsibilities at home, can lead to chronic stress, burnout, and a sense of overwhelm. This book is designed to help you navigate these challenges, offering practical strategies for reducing stress and achieving balance between work and home life.

The Art of Habitual Success is an insightful motivational guide that delves deep into the transformative power of habits as the cornerstone of achieving sustained personal and professional success. This thought-provoking book takes listeners on a journey through the intricacies of human behavior, exploring the science behind habits and how they shape our lives.

The Results Blueprint is your high-performance guide to dominating your goals with strategy, speed, and relentless focus. Success isn’t reserved for the lucky few, it’s engineered. And this book hands you the blueprint. In this book, you’ll get a no-fluff, tactical playbook designed to help you cut through the noise, clarify your vision, and execute at the highest level. Whether you’re an entrepreneur, creative, or ambitious professional, this system equips you with the tools to go further, faster.

In this powerful guide, award-winning psychiatrist Dr. Anders Hansen provides groundbreaking strategies to reclaim your focus and mental well-being. Unveiling the evolutionary reason for our distractibility, The Attention Fix sheds light on the toll our constant connection to smartphones and digital devices takes on our mental well-being. Backed by extensive research and studies, Dr. Hansen’s insights are scientifically proven and enriched through his exploration of the intricacies of the human brain.

In "Monk Mode Mastery," embark on a transformative journey to peak productivity, drawing inspiration from the disciplined and focused lifestyle of monks. This groundbreaking book bridges the gap between ancient monastic principles and modern productivity techniques, offering a unique approach to mastering your time, energy, and attention in an increasingly distracted world.

Let’s be real—you don’t need another self-help book telling you to “work harder” or “stay disciplined.” You need a damn strategy that actually makes you WANT to do the things that move the needle in your life. Enter gamification. This isn’t some tech bro jargon or a gimmick that fades faster than a New Year’s resolution. This is a battle-tested system designed to make even the most mundane tasks feel like an epic quest.

In From Perfectionism to Happiness, Claudia Turcotte offers a compassionate, practical roadmap to help you break free from the grip of perfectionism and embrace a more balanced, fulfilling life.

The Ultimate Guide to Mastering Productivity: Simple Habits for a Successful Life is your go-to resource for transforming your daily routine and achieving lasting success. This practical guide reveals proven productivity hacks, time management techniques, and easy-to-follow habits that top performers use to stay focused and get more done.

Discover the freedom and empowerment that comes with mastering the art of saying no. In a world where constant demands and obligations can leave us drained, this transformative guide offers practical tools to help you set boundaries, overcome guilt, and take control of your life without compromising your relationships or integrity.

In this "workshop" style audiobook, internationally renowned coach Michael Neill will be your companion and guide as you tackle your to-do list and finally reclaim the space in your head and in your world that you've been craving.

From licensed educator and TikTok phenom Laura Danger, an insightful and practical guide that will teach you how to recognize unproductive dynamics at home, transform your relationships, find your community—and break free from a life of mediocrity.

Sumidos por este ritmo social que nos imponen —o que nos imponemos—, acabamos olvidando que cada uno de nosotros tiene su propio reloj interno. La Dra. Giovanna Muscogiuri, endocrinóloga premiada internacionalmente, nos lleva en un viaje a través de los misterios de los ritmos circadianos, los orquestadores invisibles de nuestro bienestar, que sincronizan la respuesta del cuerpo al ciclo diario de luz y oscuridad.