検索キーワード： 悲嘆・喪失

大切な人を亡くしたあなたへーー悲しいだけ、悲しんでいい。そして、再び歩き出すための28のヒント。

Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it.

失恋をした時の気持ちをいうのは本当に苦しいですね。一刻も早くこのつらい気持ちから開放されたい、立ち直りたいと思うのではないでしょうか？

A courageous, life-changing memoir that teaches us to apply the lessons learned by those nearing their death to our own life. After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care. During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed.

Death is an inevitable part of our lives, yet most societies have struggled to come to terms with it. Today, we continue to grapple with the enduring questions: What is death? Why do we fear it? What happens after death? Is it an end or a doorway to something beyond? In this unique, clear-sighted exploration of death, Sadhguru dwells extensively upon his inner experience as he expounds on the deeper aspects of death that are rarely spoken about.

How to Lose Your Mother is Molly’s delicious and despairing memoir about an intense mother–daughter relationship, a sometimes chaotic upbringing with a fame-hungry parent, and how that can really mess you up. But with her mother’s heartbreaking descent into dementia, and Molly’s realization that she is going to lose this remarkable woman, it is also a story of love, of loss, of confusion and of deep grief.

"Life changes fast....You sit down to dinner and life as you know it ends." These were among the first words Joan Didion wrote in January 2004. Her daughter was lying unconscious in an intensive care unit, a victim of pneumonia and septic shock. Her husband, John Gregory Dunne, was dead. The night before New Year's Eve, while they were sitting down to dinner, he suffered a massive and fatal coronary. The two had lived and worked side by side for nearly 40 years.

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. 'I was in "the void,"' she writes, 'a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.' Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.

For most of us, there is no harder life experience than caring for a loved one who is dying. Suzanne O'Brien realized this earlier than most during her her time working as a nurse in hospice care, often offered as a comforting alternative to a sterile hospital environment. But Suzanne saw the real financial and staffing limitation that came with hospice, and, realizing this option didn't provide all the answers, wanted to take it a step further, providing her patients and their families with the tools to approach the death of a loved one with grace, dignity, knowledge, and compassion.

In this exquisite story of family, food, grief and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter and guitarist. With humour and heart, she tells of growing up the only Asian American kid at her school in Eugene, Oregon; of struggling with her mother's particular high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food.

Yiyun Li’s remarkable, defiant work of radical acceptance as she considers the loss of her son James. Things in Nature Merely Grow is a testament to Li’s indomitable spirit.

Alle wollen alt werden, niemand will alt sein. Der Widerspruch ist absurd, das Leiden daran real. Wie lernen wir, so gut wie möglich damit zurechtzukommen? Geht das, alt werden und ein erfülltes Leben führen? Mit ihren über 80 Jahren hat sich Elke Heidenreich mit dem Altwerden beschäftigt. Herausgekommen ist dabei ein Buch, wie nur sie es schreiben kann. Persönlich, ehrlich, doch nie gnadenlos, mit einem Wort: lebensklug. Sie denkt über ihr eigenes Leben nach, und das heißt vor allem, über ihre Beziehungen zu anderen Menschen. Im Alter trägt man die Konsequenzen für alles, was man getan hat.

In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian-American kids at her school in Eugene, Oregon; of struggling with her mother's particular high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food.

Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.

Internationally renowned psychiatrist and author Irvin Yalom has devoted his career to counselling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, esteemed feminist author Marilyn Yalom, was diagnosed with cancer. In A Matter of Death and Life, Marilyn and Irvin share how they took on profound new struggles: Marilyn to die a good death, Irvin to live on without her.

The New York Times number-one best seller. At the age of 36, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live.

Dr. Elisabeth Kubler-Ross created her classic seminal work, On Death and Dying, to offer us a new perspective on the terminally ill. It is not a psychoanalytic study, nor is it a "how-to" manual for managing death. Rather, it refocuses on the patient as a human being and a teacher, in the hope that we will learn from him or her about the final stages of life.

Solve for Happy is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem. In 2004 Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who - in his spare time - had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic.

We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.

On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross' and Kessler's professional and personal experiences.