検索キーワード： 制作 "-- Kevin Wright --" エクササイズ・フィットネス

マラソンのこと、山のこと、みなさんのトレーニングのモチベーションアップにつながることを話していきます

Episodes Starting 12/5/2025Better Every Rep is a real-world fitness podcast for real people — not influencers. Hosted by Don, an everyday guy starting over on his fitness journey, and John, a seasoned trainer who’s helped hundreds of people begin theirs, this show is all about progress over perfection.Each week, Don and John have honest, funny, and practical conversations about what it really takes to get healthier — one step, one choice, and one rep at a time. They cover everything from starting out when you feel lost, to staying consistent when motivation fades, to eating better, ...

Endure Prime is the audio coach for masters & midlife runners - useful for everyone. Practical training you can use on your next run. Guided “Workout Companion” sessions, injury-proofing, fueling, and recovery (with occasional bike/row equivalents). From the creator of EndureView and a premiere Kinomap content provider. General information only; not medical advice. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the ‘In the Beginning Podcast’ – where Liam Flanagan - Triple M Radio Host and Courtney Atkinson - Olympian & Red Bull Endurance Athlete have a yarn about all things running, fitness, and life. Whether you’re a seasoned runner or just starting out, have a listen for some real sports talk & a few laughs based all based around running . Recorded on the Gold Coast!

Let's discuss fitness and wellness together, shall we? Jess and Kameron will talk about all kinds of things around health & fitness routines/trends, with particular note to things that can help people just getting back into the gym or going for their first time. Supportive, casual and fun - we just want to discuss the things that we see that we think can help you with your habit-forming, your motivation and your achieving those goals!

Falling More in Love With Walking Affirmation Handbook is designed to inspire, motivate, and help someone develop and build the habit of exercising and walking to get in their best shape, achieve their health and fitness goals, and live an active and healthy life. There are many fantastic reasons to look forward to walking. This book is filled with many affirmations that will encourage one to affirm how great walking is, remind them to walk, and even look forward to walking.

From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail. Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable...

The path to becoming a Certified Personal Trainer is steep. Between complex biomechanics and the Optimum Performance Training (OPT) model, many candidates feel lost. But the right strategy makes all the difference. This audiobook transforms dense theory into clear, actionable knowledge through scenario-based learning. Turn your commute into a productive study session and understand the "why" behind every training choice.

This book isn't about perfection. It's about reclaiming your body, spirit, and piece — one breath, one sip, one honest truth at a time. Written during a time of deep recovery and transformation, Balanced Body, Nourished Soul is part guide, part emotional journey. It invites you to reconnect with your body through simple, powerful, movement. To hydrate not just with water, but with purpose. And to listen to the wisdom your soul's been whispering all along.

Welcome to ReplenishRx Concierge: The Wellness Revival Podcast — where science meets luxury wellness. Join Nurse Shon and the ReplenishRx team as they explore the latest in IV hydration therapy, vitamin injections, and personalized wellness care. Each episode blends medical insight with real-life rejuvenation stories, helping you unlock your body’s potential for energy, beauty, and balance. Whether you’re curious about recovery drips, immune support, or longevity treatments, we’ll guide you through evidence-based solutions designed to help you look, feel, and perform your best. Visit ...

Ein Podcast für Yogalehrer, die einen Unterschied in ihre Yogastunden bringen wollen.

Come and listen to me as I talk about my fitness, diet, and life in a day-to-day format. You can email suggestions for diet or fitness (or anything else) to me at a.dawn14910@gmail.com I am a student athlete, employed, and can get busy. My goal is to have a strict schedule, but life is fun and unpredictable.

Scrubbed In, Checked Out is what’s left when the scrub cap comes off and the mental stability goes with it. Host Penelope Plessas dissects the realities of medicine with scalpel-level precision — the pressure, the burnout, and the absurdity we all pretend isn’t happening. No filter. No fluff. Just full exposure.It’s a space for the over-caffeinated, under-slept, and clinically disillusioned — where we laugh at the system trying to break us and talk about what really keeps us here anyway. The goal isn’t inspiration; it’s honesty. If you’ve ever wanted to hear the unspoken side ...

What is self-improvement?31 steps to start work on self-improvementTop self-improvement books Learn how to work on self-improvement through coaching Learning how to work on self-improvement can do wonders for your personal and professional life. It can increase your happiness, improve your mental health, and lead to better relationships. Working on self-improvement can also make you more aware of your strengths and help you identify areas for improvement to help you become a better person. People who choose to invest in self-improvement often live more authentic, meaningful, and fulfilled ...

Welcome to The Jeanette Jenkins Show your destination for health, wellness, positive energy, motivation and tools to improve the quality of your life. Hosted by celebrity trainer and wellness expert Jeanette Jenkins, each episode delivers motivational conversations, expert insights, and practical tools to help you elevate your life. With over 25 years of experience in training Jeanette has been known as one of the elite wellness professionals in Hollywood attracting a roster of A-List clients, entertainers, athletes, business executives, parents and her reach has extended to millions. Jeanette...

PPP Performance & Physical Therapy podcast explores practical solutions to upgrade you health and performance

Hosted by Jason Markowicz & Mike OrwigStep inside the heartbeat of Fitness Premier with Beyond The Club, the podcast that goes far past the gym floor. Join co-hosts Jason Markowicz and Mike Orwig as they pull back the curtain on what it really takes to build thriving fitness communities that transform lives—one rep, one relationship, one club at a time.Every episode features raw, unfiltered conversations with the people who make Fitness Premier pulse: Elite trainers sharing cutting-edge programming, client breakthroughs, and the science of sustainable results Club operators breaking down ...

This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows you to practice mindfulness in your everyday routine, whether you prefer an afternoon...

“A dusty road stretches into the distance like a pencil line across the arid landscape. Lions, rhino, and buffalo roam the plains on either side. But I haven’t come to Kenya to spot wildlife. I’ve come to run.” Whether running is your recreation, your religion, or just a spectator...

Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than 20 years. For this best-selling book, he explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience.