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You are a walking magnet, constantly drawing things into your reality. But what if the things you attract doesn’t reflect your desires? In this book, meditation teacher and personal growth coach Rochelle Fox guides you through the secrets of magnetism, equipping you with the ultimate law of attraction toolkit for mastering your subconscious mind and directing your attention and energy towards bringing a life from your visions into being – starting now.

Unexpected success created a spiritual crisis for Nikki Wilton, which ultimately lead her to search her soul, scour religious texts, and come into closer connection with the divine in her daily life. This inspired GOod Mornings, 5-minute meditations centering love and spirit to start the day, a popular podcast which has established her as a spiritual leader. She also offers prompts and insight into how this practice has opened her heart to expansiveness and freed her of fear.

Do you notice that even when your body is not moving, your mind is racing? Anxiety, to-do lists, and the spiral of negative thought patterns often keep us from the stillness we long for. In Present in Prayer, award-winning author Jennifer Tucker invites you to allow the Holy Spirit to speak through God's Word and renew your mind through the practice of Christian meditation.

Comprised of four weeks of extended reflections on inspiring quotations—drawn from philosophy, religion, literature, psychology, and self-help—Burkeman’s latest is the perfect companion during a time of turbulence and pervasive anxiety: a source of solace and enlightenment, inspiration and insight, and humor and provocation. The result is a winking challenge to the usual self-help platitudes—a surprising and entertaining crash course in living meaningfully.

Comprised of four weeks of extended reflections on inspiring quotations — drawn from philosophy, religion, literature, psychology, and self-help — this audiobook is the perfect companion during a time of turbulence and pervasive anxiety: a source of solace and enlightenment, inspiration and insight, and humour and provocation. The result is a winking challenge to the usual self-help platitudes — a surprising and entertaining crash course in living meaningfully.

We all know what it’s like to experience the disappointments and sorrows of life. Unexpected circumstances like layoffs, divorce, illness, and death can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief.

The expectations we feel from others today can make us feel that we are not enough. That we should want more, do more, and be more. Learn to acknowledge your wounds, embrace healing, and shine bright again with these 90 insightful messages from Faith Broussard Cade. If life has left you feeling you are not enough or you are haunted by past choices, circumstances, or labels, Shine Bright Anyway will give you the encouragement to change your narrative. The expectations you live with today do not have to define you. You are enough.

An increasing number of people today feel disconnected, disengaged, and lonely. Many of us are seeking solace, beginning with ourselves. Original Love is the secular spiritual handbook we need to ease our troubles and find the highest possible happiness. Henry Shukman, spiritual director of Mountain Cloud Zen Center in Santa Fe, New Mexico, provides a way forward based on four paths—Mindfulness, Support, Absorption, and Awakening—that promote growth and healing through meditation for practitioners of any level.

Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture. This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy.

This empowering book helps listeners discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives listeners the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.

This book was written with the intention to allow the listener to glean the maximum amount of knowledge within the minimum amount of time. It is written as a journey of self-betterment that can be undertaken in a single sitting, or broken out over 11 days, with one chapter per day.

Dein Körper ist ein selbstheilendes Instrument. Wenn Du ihm die Chance gibst, tendiert er immer wieder zur gesunden Balance. Aktiviere, wann immer Du es willst, Deine verborgenen Quellen innerer Heilkraft. Geh in Verbindung mit der universellen Lebensenergie und verfüge innerhalb kürzester Zeit über mehr Energie für Körper, Geist und Seele. Mit diesen bewährten Meditationen von Bestseller-Autor Patrick Lynen gelingt es dir, die Energie über den Tag zu bewahren und Erschöpfungszustände zu vermeiden. Stresssituationen wirst du gelassen begegnen können.

Willkommen zu "Liebe Manifestieren", einer geführten Meditation zum Einschlafen, die Dich auf eine heilende Reise zur Selbstliebe und zur Manifestation Deiner Traumbeziehungen mitnimmt. Diese Meditation ist mehr als nur eine Einschlafhilfe; sie ist ein Wegweiser zu tiefer innerer Klarheit und Ausrichtung auf Deine wahren Herzenswünsche.

Gesund aus eigener Kraft! Wenn wir mit unseren eigenen Gedanken Krankheiten erzeugen können, so haben wir auch die Macht, sie auf die gleiche Weise zu heilen. Diese wertvolle Erkenntnis teilen Autoren wie Dr. Rüdiger Dahlke oder Clemens Kuby, für die Selbstheilung ein zentrales Lebensthema ist. Ihre Werke zum Verständnis psychosomatischer Zusammenhänge haben millionenfach Verbreitung gefunden. Verstehen ist der erste Schritt, die Kräfte der Heilung zu wecken, der nächste. Wenn der Körper äußerlich zur Ruhe kommt und die Seele innerlich, haben die eigenen Regenerationskräfte die besten Chancen.

Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.

Delve into the science-backed benefits of this ancient practice, including: Improved Respiratory Function: Deep breathing strengthens respiratory muscles and increases lung capacity, promoting better oxygen exchange in the body.

Burnout is mental, emotional and physical exhaustion and fatigue due to chronic and continuous exposure to overwhelming stress and pressure, which makes people unable to keep up and continue functioning the way they used to. As a result, they fail to achieve, attain, and reach their goals and meet their standards. The degree of vulnerability to burnout depends on people's thresholds, personality, and tolerance for pressure and stress.

Learn the simple techniques psychics use to read your love life, relationships, and future. Psychic energy is continuously generated by every person and event in the world, at any time in the past, present or future. Just think what you would be capable of if you learned how to use this energy in order to conduct psychic readings and help the people who turn to you for advice and guidance.

Quantum Field Healing shows us that we have much more power to affect our bodies than we previously imagined. Discover the power of the mind over the body and find a route to wellness with Dr David Hamilton's groundbreaking method. This visualisation demonstrates that the power lies in our own minds, in our perception of disease. Quantum Field Healing is a guided visualisation technique that takes the listener down through the layers of biology in the body beyond the atomic level, where an illness or disease can be viewed as waves of energy instead of a solid substance.

This audiobook is nothing but the pure, beautiful sounds of thunderstorms, cricket nature sounds and the wind. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.