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Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that...

Everyone makes resolutions - for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This audiobook is an uplifting look at those resolutions. Why did we make them? How did they turn out? What did we learn? The stories included feature people who learned to be proud of who they are, what they achieved, and what they know they can achieve going forward.

The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats...

The revolutionary, highly effective technique that allows you to free yourself from emotional hang-ups—forever! Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long...

Metaphysics explores the abstract concepts of space, time, and perception, and dwells in the amazing power of our own minds. This abstract, world-bending, psychedelic guide to metaphysical living is a mission statement for anyone who wishes to push the boundaries of consciousness with exciting esoteric knowledge of all varieties. Maggie Wilson introduces listeners to quantum theory, astral tripping, and plant spirit medicine, among many other studies that will help them expand their understanding of the world. 

We live in a time when technology surrounds us with human made wavelengths that disrupt the natural frequency of the Earth. It has been shown through scientific experiments that attunement with the planet's own natural frequency of 7.83Hz allows people to experience benefits such as enhanced learning/memory, cellular rejuvenation, energetic balance, reduced stress, grounding, and deep relaxation. All six tracks (length of 15 - 60 minutes) vary between 1 and 10 Hz and lead you to the Schumann Resonance Frequency of 7.83 Hz, the most effective frequency for deep relaxation.

Chris McAlister is currently one of the most prominent ambassadors of Shiatsu and the Asian way of life in the West. In this comprehensive and easy-to-digest book, he takes the listener on a journey right into the heart of Oriental medicine and how it overlaps with modern Western science and philosophy. The author’s profound knowledge and experience are conveyed by stories peppered with personal experiences, case studies and anecdotes. Sometimes poetic and sometimes straight from the heart, he explains how energy manifests itself.

Everyone makes resolutions - for New Year's, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. They can be life-changing or really quite simple. Here are real stories from real people about their year-round resolutions to do with less. simplify and find new meaning in their lives, improve personal relationships, find more time for what's important, and many more practical, heartwarming, and humorous resolutions.

According to traditional Chinese medicine, stress depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and...

Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time. These simple back-care exercises can strengthen the abdomen, gently...

El reiki es un método de sanación energética suave pero, al mismo tiempo, poderoso. Terapeutas de masaje, profesionales de numerosas diversas terapias corporales y médicos atestiguan su capacidad para sanar. Muchas personas profundamente sensibles se sienten atraídas por el arte sagrado del reiki, pero no siempre resulta sencillo manejar las capacidades empáticas, intuitivas y psíquicas que se abren al desarrollar este trabajo energético tan efectivo.

Чакры – это мощный инструмент трансформации. Позвольте себе раскрыть их потенциал для творчества, освобождения от ограничений и позитивных перемен! В этой книге, дорогие читатели, вы познакомитесь с авторским методом Анн Луазелль – Кине Кантик, помогшим сотням людей достичь благополучия. Это комплексный метод для раскрытия энергии ваших чакр, в основе которого лежат как тысячелетние духовные практики, так и достижения современной медицины и нейронаук: от китайской медицины, йоги и медитаций до психологических техник и советов по питанию.

In Qi: The Living Current, author and teacher David Lloyd invites you into an insightful exploration of this ancient principle through the eyes of Daoist philosophy, Chinese medicine, and modern science. Moving seamlessly between poetic reflection and clear explanation, he reveals how Qi is both the spirit of nature and the electricity of life itself—the bridge where ancient wisdom meets contemporary understanding.

The author, Tanya Schindelin, found herself in precisely this dead end many years ago. In this audiobook, you will find understandable and clear answers about how blockages from previous lives (karma) arise and can block your path in life across space and time. Using real-life case studies, you will gain an insight into how karma can manifest itself as a blockage on a person's path through life. Tanya Schindelin explains karma in a simple and earthly way. Step by step, you will learn about the connections between the physical and the subtle and how to integrate them into your everyday life.

In this lyrical, radically expansive self-portrait, celebrated poet, author, and lecturer Sophie Strand explores—with searing insight and honesty—the intersecting spaces of her own chronic illness, the complex ecology of a changing world, and the very nature of the stories we tell ourselves...

Shows how sound, even humming, can change the body’s tissues, rearrange posture, and release long-held emotional trauma and stress Explains how to listen deeply to the body and discover the rhythms of the areas to be treated as well as how to intuit the sounds required for healing ...

In Language of the Soul: A Path of Simplicity, consciousness teacher and acupuncturist Martin Perkins details the challenges and opportunities we encounter on our path to inner wisdom. This journey is one of profound exploration into learning what he calls the language of one's Soul. A language that is unique within every human being.

Descubre cómo transformar tu espacio personal en un imán de prosperidad con "Tu Dormitorio De La Abundancia", un revolucionario sistema de limpieza energética diseñado para eliminar las barreras invisibles que bloquean tu camino hacia la abundancia. Este libro no solo es una guía para limpiar tu espacio, sino un manual de transformación personal. El acto de reorganizar y purificar tu dormitorio no solo mejora tu ambiente, sino que conecta con tu poder interior para manifestar riqueza y éxito en cada área de tu vida. La prosperidad comienza con el entorno en el que vives.

In 'Energy Medicine Solution: Harnessing the Power of Energy for Wellness,' embark on a transformative journey towards holistic well-being and vitality. This audiobook is your comprehensive guide to understanding and utilizing the profound healing potential of energy medicine. As science and ancient wisdom converge, this audiobook reveals the intricate web of energy that flows through our bodies, influencing our physical health, emotional balance, and spiritual connection.

Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?