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The revolutionary, highly effective technique that allows you to free yourself from emotional hang-ups—forever! Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long...

While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong.

In Qi: The Living Current, author and teacher David Lloyd invites you into an insightful exploration of this ancient principle through the eyes of Daoist philosophy, Chinese medicine, and modern science. Moving seamlessly between poetic reflection and clear explanation, he reveals how Qi is both the spirit of nature and the electricity of life itself—the bridge where ancient wisdom meets contemporary understanding.

The author, Tanya Schindelin, found herself in precisely this dead end many years ago. In this audiobook, you will find understandable and clear answers about how blockages from previous lives (karma) arise and can block your path in life across space and time. Using real-life case studies, you will gain an insight into how karma can manifest itself as a blockage on a person's path through life. Tanya Schindelin explains karma in a simple and earthly way. Step by step, you will learn about the connections between the physical and the subtle and how to integrate them into your everyday life.

Чакры – это мощный инструмент трансформации. Позвольте себе раскрыть их потенциал для творчества, освобождения от ограничений и позитивных перемен! В этой книге, дорогие читатели, вы познакомитесь с авторским методом Анн Луазелль – Кине Кантик, помогшим сотням людей достичь благополучия. Это комплексный метод для раскрытия энергии ваших чакр, в основе которого лежат как тысячелетние духовные практики, так и достижения современной медицины и нейронаук: от китайской медицины, йоги и медитаций до психологических техник и советов по питанию.

Chris McAlister is currently one of the most prominent ambassadors of Shiatsu and the Asian way of life in the West. In this comprehensive and easy-to-digest book, he takes the listener on a journey right into the heart of Oriental medicine and how it overlaps with modern Western science and philosophy. The author’s profound knowledge and experience are conveyed by stories peppered with personal experiences, case studies and anecdotes. Sometimes poetic and sometimes straight from the heart, he explains how energy manifests itself.

Everyone makes resolutions - for New Year's, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. They can be life-changing or really quite simple. Here are real stories from real people about their year-round resolutions to do with less. simplify and find new meaning in their lives, improve personal relationships, find more time for what's important, and many more practical, heartwarming, and humorous resolutions.

According to traditional Chinese medicine, stress depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and...

Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time. These simple back-care exercises can strengthen the abdomen, gently...

„Angst muss nicht sein!“ Diese Erkenntnis gewann die Autorin durch ihre eigenen Erfahrungen, die sie der MET-Klopftherapie zuordnen kann. Im jungen Erwachsenenalter stellten sich bei ihr immer mehr Ängste ein, die sie in ihrem normalen Alltag deutlich einschränkten. So etwas kann jeder Angstpatient nachvollziehen. Dazu kamen noch ein paar Panikattacken. Durch Zufall wurde sie im Fernsehen auf diese für sie wundersam anmutende Methode des Klopfens aufmerksam, aber erst einige Jahre später fiel ihr das dazugehörige Buch in die Hände.

Bailando con el universo un Beek Original de Haru Escárcega. El balance de energías en el universo es como un baile, en el que el equilibrio, la armonía y el encuentro de diferentes conciencias se encuentran moviéndose a un mismo ritmo. En Bailando con el universo, Haru comparte espacio con diferentes invitadas que han sido parte de su camino y crecimiento como transformadora energética, además de compartirnos un poco del infinito mar de posibilidades que el universo tiene para nosotros y cómo podemos acceder a ello desde una perspectiva fuera del juicio.

Akupressur & TCM: Sanfte Hilfe für Psyche, Nerven & hormonelle Balance – Teil 2 mit OMA LINGErleben Sie die kraftvolle Wirkung der Traditionellen Chinesischen Medizin – speziell für seelische und nervliche Beschwerden, hormonelle Dysbalancen und chronische Belastungen unserer Zeit. In diesem zweiten Teil der Reihe begleitet Sie OMA LING mit über 50 Jahren Erfahrung durch eine Vielzahl wirkungsvoller Akupressur-Techniken und ganzheitlicher Impulse.

Tauchen Sie ein in die Welt der Traditionellen Chinesischen Medizin–und entdecken Sie, wie Sie mit einfachen Akupressurgriffen und gezielten Ernährungstipps körperliche Schmerzen natürlich lindern können. Ob akute Beschwerden oder chronische Leiden: Dieses Hörbuch bietet praktische Hilfe zur Selbstbehandlung–überall und jederzeit.

Imagina un mundo donde el antídoto a la fatiga, el estrés, la ansiedad y la inflamación crónica reside literalmente bajo nuestros pies. En este innovador libro sobre el grounding, redescubrimos una práctica revolucionaria que promete transformar nuestra salud y bienestar simplemente reconectándonos con la tierra y la naturaleza. Este libro no es solo una guía; es una invitación a redescubrir una antigua sabiduría olvidada en la era moderna, una que tiene el poder de armonizar nuestro cuerpo con el ritmo natural del planeta para una vida más plena y saludable.

Heal Your Heart by Jusstine K is the audiobook that helps you overcome heart break in 14 minutes flat. The download has been featured in both Goop and Drew Barrymore’s Magazine.

The holistic approach emphasizes the importance of nurturing the mind, body, and spirit in unison. For men and women, this may involve incorporating mindfulness practices, such as meditation or yoga, into their daily routine. Doctors and practitioners can benefit from incorporating holistic healing modalities, such as acupuncture or herbal medicine, into their treatment plans. Youth can explore creative outlets, such as art therapy or journaling, to express their emotions.

Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr...

What are quanta and how can you use quantum energy for self-healing? What exactly is quantum entanglement and what do you get out of the insights it brings? In the first part, Anne Hild gives important information about the basics of quantum theory in a generally understandable way, allowing you to quickly get a good understanding of quanta, frequency therapy and the great possibilities of healing.

Was sind Quanten und wie kannst du Quantenenergie zur Selbstheilung nutzen? Was genau ist Quantenverschränkung und was bringen dir die damit verbundenen Erkenntnisse? Dieses Hörbuch liefert die Antworten auf diese essentiellen und zukunftsweisenden Fragen. Im ersten Abschnitt werden in allgemeinverständlicher Form alle wichtigen Informationen zu den Grundlagen der Quantentheorie vermittelt, für ein umfassendes Verständnis von Quanten, Frequenztherapie und Heilungsmöglichkeiten.

With Mikao Usui as his spirit guide, he gained a radically deeper understanding of Reiki. This revolutionary book takes Reiki out of the niche of “energy healing” - and makes it a lifestyle."