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With a focus on herbal medicine and first-aid essentials, former Green Beret medic and clinical herbalist Sam Coffman presents this comprehensive home reference on medical emergency preparedness for times when professional medical care is unavailable. Herbal Medic covers first-aid essentials, such how to assess a situation and a person in need of treatment and distinguish between illness and injury, as well as how to prepare and use herbs when there is no access to conventional medical treatment. In addition, the book provides a basic introduction to herbal medicine.

All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings - the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed....

The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic - the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use.

In recent years, cannabis has taken the herbal medicine community by storm, with terpenes as the number-one conversation starter. To Freedman, dubbed the Cannabis Sommelier, terpenes have a depth of complexity, whether it's helping to set your intention, creating the mood, and now-fusing it with cocktails, cooking, and aromatherapy. Terpenes for Well-Being provides both a botanical breakdown and comprehensive drug guide to aromatherapy-related techniques for relaxation, natural stress relief, and anti-anxiety treatment.

Designed specifically for women, this guide will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine known in human history. Developed in India over 5,000 years ago, Ayurveda is a complete system for healing and rebalancing the body. This fascinating guide features an A-Z of herbs with their description, history, and uses, and easy-to-prepare home remedies. There is also an A-Z section of ailments that details symptoms and how to treat them using Ayurvedic remedies.

Inspired by the principles of Dr. Sebi, this audiobook explores a natural perspective focused on supporting the body’s internal balance through nutrition, herbs, and lifestyle choices.

"Königin der Beikräuter" – dieser Ehrentitel wurde der Brennnessel von Rudolf Steiner verliehen. Sie spielt nicht nur in ökologischer Hinsicht eine wichtige Rolle – Insekten und Vögel fliegen auf sie, und sie dient als Raupenfutterpflanze für über 30 Falterarten –, auch uns Menschen bietet sie als Heilpflanze eine beispiellose Fülle an gesunden Inhaltsstoffen. So finden wir im Brennnesselkraut Karotinoide für die Augen und als Immunbooster, die Vitamine aus der B-Gruppe für gute Nerven, Vitamin E für Fruchtbarkeit und als Radikalenfänger, Vitamin K für gesunde Knochen und Wundheilung.

Kaum eine Heilpflanze ist besser erforscht und heilkräftiger als "die Mutter aller Heilpflanzen". Dank seiner Vielseitigkeit wird Salbei seit alters her bei unterschiedlichsten Krankheiten und Beschwerden verwendet. Besonders bewährt hat sich das aromatische Heilkraut bei Erkältungen, Atemwegserkrankungen und in der Mundhygiene; es kommt aber auch bei übermäßiger Schweißbildung, Diabetes, Zahnfleischentzündungen, Verdauungsproblemen wie Blähungen, Völlegefühl oder Sodbrennen, Menstruationsbeschwerden, Akne und anderen Hauterkrankungen, Konzentrationsschwäche und Nervosität zum Einsatz.

Löwenzahn ist reich an Vitaminen und basenbildenden Mineralstoffen; der Korbblütler stimuliert den Stoffwechsel, hilft bei Verdauungsproblemen, stärkt Knochen und Muskeln, entgiftet, reinigt die Leber und das Blut, dient der Krebsprophylaxe und hemmt das Tumorwachstum. Außerdem wirkt Taraxacum antiviral, antibakteriell, antioxidativ und antientzündlich, beugt Diabetes und Osteoporose vor und reduziert Übergewicht. Als Überlebenskünstler versorgt uns Löwenzahn mit Lebenskraft.

Växter och blommor berör oss på många sätt – både genom sitt utseende och sin doft. Hydrolater, även kända som växtvatten, bevarar dessa blommor och deras doft, och kan därför kallas växternas själ. Växtvattnet från olika blommor har mycket olika effekter på vår kropp och sinne. I denna guide till växtvattnet lär du dig exakt hur du använder varje blomma för att uppnå hälsa, läkning eller avslappning.

Planten en bloemen raken ons op verschillende manieren – zowel door hun uiterlijk als door hun geur. Hydrolaten, ook wel bloemenwater genoemd, bewaren deze bloemen en hun geur en kunnen daarom worden beschouwd als de ziel van de planten. Het bloemenwater van verschillende bloemen heeft zeer verschillende effecten op ons lichaam en onze geest. In deze gids voor bloemenwater leer je precies hoe je elke bloem kunt gebruiken voor gezondheid, genezing of ontspanning.

Imagina un mundo en el que tu jardín sea tu farmacia. Descubre la sabiduría olvidada de la herboristería y la curación natural. Tanto si es un herbolario experimentado como si acabas de empezar este camino, Herboristería–Poderosos Remedios Perdidos es tu guía definitiva para aprovechar el poder de la naturaleza para tu salud y bienestar.

Unlock the healing power of nature with The Natural Healing Handbook. Frustrated by the limitations and side effects of pharmaceuticals? Tired of reaching for one-size-fits-all pills whenever you feel under the weather? Seeking a holistic approach to tackle root causes, not just symptoms?

Stop Numbing Yourself with Alcohol and Start Expanding Your Mind with Science. Are you tired of the hangovers, the brain fog, and the toxicity of alcohol? Are you curious about the "California Sober" lifestyle? But when you look at alternatives (cannabis edibles, magic mushrooms, kratom) you see chaos, horror stories, and bad trips. This is not just a book. It is your flight manual. Ernst-Marcus Thomas, a psychologist with a master's degree from the University of Munich, Germany, and former skeptic, takes you on a journey from the canals of Amsterdam to the frontiers of bio-hacking

The essential guide for anyone seeking clarity, safety, and empowered transformation in the rapidly evolving world of psychedelic healing—from bestselling author and expert guide Kristina Hunter Includes in-depth discussions of preparation, integration, power dynamics, consent, and what to...

The Anxious Mind Deserves Better Than "Just Relax". Tired of anxiety medications that numb you, exhaust you, or simply don't work? For 3,000 years, humans have turned to plant medicines for anxiety—not out of ignorance, but because they genuinely work. The problem? Not all anxiety is the same, and most people are using the wrong herbs for their specific pattern.

The Beginner’s Book of Herbal Medicine and Natural Remedies. Embrace Nature’s Healing Power — Safely, Simply, and Effectively. Are you looking for gentle, time-tested ways to support your health — without relying solely on pharmaceuticals? This beginner-friendly guide walks you through the world of herbal medicine, showing you how to identify, prepare, and use herbs to boost immunity, reduce stress, ease digestion, and much more.

Do you feel constantly drained, inflamed, or stuck in a cycle of temporary fixes? What if restoring your health started with supporting your body’s natural balance? Inspired by the powerful teachings of Dr. Sebi, this 4-in-1 audiobook bundle is a complete guide to alkaline living, natural detox, and holistic wellness. Designed for clarity and real-life application, it brings together everything you need to understand and follow the alkaline approach with confidence.

From basil and calendula to turmeric and yarrow, learn how to grow your own medicinal herbs at home. This practical home apothecary guidebook teaches you the growing basics as well as the necessary techniques for turning those plants into natural remedies like salves, teas, and tinctures. From...

Discover the timeless healing power of nature and learn how to restore your health, energy and balance—naturally. In this inspiring 3-in-1 audiobook collection, the author Ben Gabriel combines ancient wisdom, modern science and practical guidance to create the ultimate guide to natural healing. Packed with easy-to-follow remedies, plant profiles and wellness insights. This book will empower you to take control of your well-being—safely, naturally and effectively.