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How Do You Deal With Stress? Through Distraction • Addiction? I Can Relate. A Wound-Up Existence Led Me Down The Path Of Addiction, Seeking Relief In Drugs. Until They Didn’t Work Anymore… After Years Of Substance Abuse, I Found Recovery. Told ‘Addiction Is Not A Drug’, Recovery Wouldn’t Be Simply ‘Staying Clean’ From Chemicals. Self-Awareness Was Needed - About My Negative Attitudes And Behaviors. Ironically, I’ve Learned Most About Myself Through Listening To Other People - Their Experiences.

Addict No More: A Real Journey through Darkness is a raw and honest exploration of addiction, recovery, and redemption. In this deeply personal memoir, Tracy Autber shares pivotal moments from his battle with vodka and cocaine, as well as the emotional disconnection that fueled his addiction.

Do mesmo autor de O mito do normal. Combinando estudos científicos e histórias pessoais emocionantes, este audiolivro apresenta uma abordagem radicalmente nova sobre o vício – de onde ele surge, seu lugar na sociedade e a importância da autocompaixão no processo de cura. Dr. Gabor Maté é um dos mais respeitados pensadores em saúde mental. Sua vasta experiência como médico, trabalhando com dependentes químicos em situação de extrema vulnerabilidade, lhe deu uma visão única dos mecanismos do vício e de como ele se relaciona com as dores e angústias da vida.

Changed Lives: Book Eight is an inspiring collection of ten true stories that highlight the transformative power of hope, faith, and determination in overcoming the grip of addiction. Compiled by Pasco A. Manzo, CEO of Adult & Teen Challenge New England & New Jersey, this book is a testament to the life-altering impact of faith-based recovery programs. In this installment of the Changed Lives series, you’ll meet individuals who faced the devastation of addiction, only to emerge victorious through the love of Christ and the support of the Adult & Teen Challenge community.

Why do people with addiction use drugs self-destructively? Why don’t they quit out of self-concern? Why does the rat in the experiment, alone in a cage, press the lever again and again for cocaine—to the point of death? In this pathbreaking book, Hanna Pickard proposes a new paradigm for understanding the puzzle of addiction.

Break free from addiction and embrace a life of recovery and healing, even if you've felt trapped for years. Are you struggling with the weight of addiction, feeling isolated and overwhelmed by cravings? Or perhaps you're a loved one, watching someone dear to you battle their addiction, desperately seeking ways to support them? Does the fear of relapse haunt you, making every step forward feel uncertain? You are not alone. Many individuals, just like you, have faced these challenges and found their way to a brighter future.

For most of Nick's life, drinking was an integral part of family, friendships, and even professional success. Alcohol was celebrated among his elder millennial peers. Abstinence was not. However, there were breadcrumbs scattered across several decades that a lifestyle in alcoholic bliss was not sustainable. Reckless behavior, relationship woes, declining health, personal tragedy, and dreams unrealized began to fester. Eventually, a life in sobriety became the only option if Nick was to live a life full of meaning and love.

Experiencing Transcendence shatters the myth that addiction and trauma must be lifelong battles. Drawing on decades of clinical success, Richard Taite and Dr. Constance Scharff reveal a radical truth: complete freedom is possible. Building on the Stages of Change model, they introduce a powerful final stage—Transcendence—where old wounds lose their pull, self-care blossoms into compassion, resilience takes root, and love becomes boundless.

If you’re a woman ready to stop letting alcohol run your life—but you want more than just a “don’t drink” plan—this two-in-one collection is for you. No matter where you are on your recovery path—just beginning or deep into the journey—this collection shows you how to build a life filled with joy, purpose, and freedom.

Go from Numb to Alive with this Step-By-Step Companion to Help Yourself or a Loved One Find a New Substance-Free Life of Freedom and Happiness! Are you tired of waking up sick, ashamed, and swearing “never again,” only to do it all over again by sunset? Is the substance the only thing that gives you relief and the very thing that’s slowly destroying everything you care about? What if recovery didn’t mean hitting rock bottom—but finally choosing yourself before everything else crashes?

In the book Fatal Chemistry, one gets to know the frightful reality of the rise of fentanyl, which is a synthetic opioid that has changed the face of addiction, broken families, and put the limits of medicine, policy, and even human nature to the test.

Prepare to Quit is a faith-based, neuroscience-supported guide that equips you with Scripture, brain science, and Spirit-led strategies to break free from unhealthy neurological habits and step boldly into the life God designed for you.

Based on the groundbreaking podcast of the same name, Last Day weaves together a heartbreaking story of personal loss and an unflinching investigation of what could have prevented it. Alongside expert voices on opioid addiction, Stephanie Wittels Wachs issues a clarion call for change in an...

If you’ve listened to Addiction and Alcoholism Recovery Skills for Women, this companion workbook is the next powerful step in your healing. It’s like sitting down with the same trusted, no-nonsense girlfriend who helped you through the hardest days — but now she’s here to walk with you as you build a stronger, more joyful life. This workbook follows the same chapter structure as the original book — but with deeper reflections, and all-new, in-depth exercises, journal prompts, and cognitive behavioral therapy (CBT) tools designed specifically for women in recovery.

Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the 12 Steps and 12 Traditions as they relate to marijuana addicts and those with cannabis use disorder. This is an essential resource for anyone seeking recovery through Marijuana Anonymous (MA).

The most popular drug in America is a white powder. No, not that powder. This is caffeine in its most essential state. And Caffeinated reveals the little-known truth about this addictive, largely unregulated drug found in coffee, energy drinks, teas, colas, chocolate, and even pain relievers. Drawing on the latest research, Caffeinated brings us the inside perspective at the additive that Salt Sugar Fat overlooked.

This poetic ensemble presents the struggles, hardships, addictions and pains from African American women who grew up in Harlem, New York City during the 1990's Crack epidemic. These women were exploited, raped, abandoned, forsaken and diagnosed with mental health issues that caused them to loose the stitches of their minds. Yet they survived, and thrived in the endless abyss of insanity by finding the power of their pens and the poetic voices of their struggles.

After seventeen years of chasing after crack cocaine, Rory Londer was crushed by failure. He had loving parents and was on honor roll lists, but addiction is a switch that can flip inside anyone. He had eaten food from the trash bin and starved in ten-degree weather, trying to collect quarters for one more hit. Now he’s a millionaire, but this story is not a rags-to-riches tale. It’s about emerging from the shadows of guilt and shame.

"Youth Vaping Unveiled" is a comprehensive exploration of the motivations driving young individuals towards vaping and substance use. This insightful book delves deep into the complex factors that influence urban youth in their decisions regarding these behaviors. With a keen focus on understanding the urban youth landscape, the book unravels the unique challenges faced by young people in urban environments. It sheds light on the impact of peer pressure, social acceptance, and the allure of social image in driving vaping and substance use among adolescents.

For two decades, Mike Cinelli fought tirelessly to break free from the clutches of heroin and crack cocaine addiction. But a transformational encounter with Jesus Christ healed the broken pieces of his life and gave him a redemptive story that will inspire anyone looking for hope. In this raw and inspiring Christian memoir, Mike Cinelli describes his personal struggles with drug addiction and the profound grace that led him to the feet of his Savior.