検索キーワード： 心の健康

“This brilliant book is your treasure map to finding your way out of any shame, embarrassment and pain you feel about "getting it wrong." – Donna Ashworth, poet and author of Wild Hope?? “Brave, courageous and upliftingly human. A truly inspiring read.” – Owen O'Kane, author of...

Being diagnosed with autism as an adult can be disorienting and isolating; however, if you can understand the condition and how it affects perceptions, relationships, and your relationship with the world in general, a happy and successful life is attainable. Through an introduction to the autism...

Support clients' growth and expansion with cutting-edge, polyvagal-informed interventions. Post-traumatic growth refers to the personal transformation which sometimes occurs after trauma. With an understanding of Polyvagal Theory, a well-informed mental health clinician can support their clients...

The essential modern guide for understanding what divides us and the path to building a better community—a revolutionary call to arms for embracing kindness and empathy, from queer advocate and sex educator Max Hovey. Exclusionary and derogatory rhetoric in online spaces like “no fats, no...

A compassionate and practical guide to living with loss and navigating grief from one of the world’s leading voices in resilience, Dr. Lucy Hone. From internationally renowned resilience expert Dr. Lucy Hone, How Will I Ever Get Through This? is a powerful new guide for reclaiming life after...

As featured in The Wall Street Journal, Fox & Friends, The Hill and The Daily Wire *A Next Big Ideas Club pick* A provocative look at how therapy culture has reshaped the way we live, speak, and relate to one another, and how it’s changing the fabric of American life, by acclaimed...

A practical and compassionate guide to navigating life’s seasons through an inclusive, trauma-informed, and non-predictive approach to the Tarot. In Tarot for the Wild Soul, author Lindsay Mack teaches their signature Soul Tarot method, in which each of the cards is seen as a helpful ally and...

An acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive. “If you’ve ever wondered why your mind sometimes gets the best of you, and you are hungry for science-based...

A globally recognized clinical psychologist utilizes the latest research to confront the overlooked, hidden devastations of adult ADHD and reveals his evidence-based, patient-approved program to transform lives. Despite prevailing assumptions, ADHD is still an underdiagnosed condition. Not only...

Some investigators have argued that emotions, especially animal emotions, are illusory concepts outside the realm of scientific inquiry. However, with advances in neurobiology and neuroscience, researchers are demonstrating that this position is wrong as they move closer to a lasting...

A spectre is haunting fear. We are constantly confronted with apocalyptic pandemics, world war, the climate catastrophe. Images of the end of the world and the end of human civilization are conjured up with ever greater urgency. Anxiously, we face a bleak future. Preoccupied with crisis...

Minerve ou de la sagesse d'Alain est une exploration profonde de la pensée humaine et de la sagesse, présentée dans le cadre de la collection « Les classiques » des éditions Vivat. Ce livre, qui s'inscrit dans une démarche éco-responsable et accessible, propose une réflexion sur la complexité de la pensée et l'importance de son adaptation à l'action. À travers ses chapitres, Alain invite le lecteur à embrasser le doute et à ajuster ses idées face aux résistances du monde, soulignant que la véritable sagesse réside dans cette capacité d'adaptation.

やる気はある。でも動けない。 ADHD・ASDの脳の仕組みから考えたライフハック術。 「ポストを開けて手紙を取り出す」「届いたメールやLINEを読む」「机の上の書類を片付ける」「たまったゴミを捨てる」……やる気はあっても、つい「先延ばし」してしまう。

How can we remember certain events from our childhood as if they happened yesterday and then forget we did last week? Why does our memory seem to work well at some times but not at others? What happens when it goes wrong? Can memory be improved or manipulated by psychological techniques, or even...

If you think you know what mental health during and after pregnancy looks like, Persevered: A Maternal Mental Health Memoir will make you reconsider. This book is a raw personal account of surviving the darkest moments of new motherhood while juggling high expectations at home and at work. Zivin...

"Dr. Patrick Carnes is a creative, pioneering, and courageous human being. His books are changing the lives of thousands!" Every day people with sexual addictions face the possibility of destruction, risking their families, finances, jobs, dignity, and health. They come from all walks of life...

The bestselling author of The Parasitic Mind shows why empathy in politics leads to civilizational collapse. What happens when a society elevates victimhood to a virtue and decides that punishment is cruel? You get the disease Dr. Gad Saad calls suicidal empathy. And the West may be terminally...

You know that 3 a.m. feeling? When you’re wide awake asking yourself: Is this really it? That nagging feeling that "this isn’t enough anymore" isn’t weakness—it’s wisdom. What once felt fresh now feels like going through the motions. Successful but not satisfied. Accomplished but not...

2024年9月に発売し、好評のため続々重版し現在7刷りまできた『宇宙一わかりやすい「量子力学」大全』の著者による新刊。※再生時間はあくまで目安です。また、制作の都合上、配信日は変更になる可能性があります。

Lily und ihr Freund erleben die erste große Liebe und sind überzeugt, dass sie ewig halten wird. Doch ein tragisches Ereignis in einer Partynacht zerstört das Leben mehrerer Menschen, woran auch ihre Beziehung zerbricht. Lily findet Halt und ein neues Glück in ihrer zweiten großen Liebe. Ihr Ehemann, der Ornithologe Marshall, wird der ruhende Pol in ihrem Leben. Doch die Erinnerung an ihre Jugendliebe lässt Lily nie ganz los. Über Jahrzehnte hinweg kreuzen sich ihre Wege immer wieder, bis zu einer weiteren schicksalhaften Nacht.